I now have enough from the medical library plus web sources to build you a strong, structured USMLE-focused biochemistry review. Here it is:
USMLE Step 1 Biochemistry - High-Yield Master Review
Based on Lippincott Illustrated Reviews: Biochemistry and USMLE high-yield patterns.
PART 1: THE BIG PICTURE (Understand this FIRST)
All of biochemistry revolves around energy and building blocks. Every pathway either:
- Breaks something down (catabolism) - to make ATP or recycled building blocks
- Builds something up (anabolism) - using ATP and reducing power (NADPH)
The 4 hub molecules everything connects through:
Glucose --> Pyruvate --> Acetyl-CoA --> TCA cycle --> Electron transport chain --> ATP
Keep this chain in your head. Every pathway either feeds INTO this chain or branches OFF it.
PART 2: CARBOHYDRATE METABOLISM
Glycolysis (Glucose -> Pyruvate, in cytoplasm)
| Step | What happens | Key point |
|---|
| Investment phase | 2 ATP spent (hexokinase, PFK-1) | You spend before you earn |
| Payoff phase | 4 ATP + 2 NADH made | Net = 2 ATP |
| End product | 2 Pyruvate | Goes to mitochondria |
Rate-limiting enzyme: PFK-1 (Phosphofructokinase-1)
- Activated by: AMP, fructose-2,6-bisphosphate (F-2,6-BP)
- Inhibited by: ATP, citrate (if TCA is full, slow down glycolysis)
- Mnemonic: "PFK is the gas pedal - low energy = press gas (AMP activates)"
3 Irreversible steps in glycolysis (these are bypassed in gluconeogenesis):
- Hexokinase/Glucokinase (Glucose --> G-6-P)
- PFK-1 (F-6-P --> F-1,6-BP)
- Pyruvate Kinase (PEP --> Pyruvate)
MCQ tip: If a patient has a PFK-1 deficiency (Tarui disease) - they get exercise-induced muscle cramps + hemolytic anemia. RBCs rely 100% on glycolysis!
Pyruvate Dehydrogenase Complex (PDH) - The critical bridge
Pyruvate --> Acetyl-CoA (irreversible! this is why you cannot make glucose from fat)
Cofactors needed: "Tender Loving Care For Nancy"
- Thiamine (B1)
- Lipoic acid
- CoA (pantothenic acid/B5)
- FAD (B2/riboflavin)
- NAD+ (B3/niacin)
PDH is activated when: energy is low (high AMP, high CoA, high NAD+)
PDH is inhibited when: energy is high (high ATP, high NADH, high Acetyl-CoA)
MCQ tip: PDH deficiency = lactic acidosis + neurological symptoms. Treatment: high-fat diet (uses ketones instead) + thiamine supplementation.
TCA Cycle (in mitochondria) - The "energy accounting" cycle
One Acetyl-CoA turn produces: 3 NADH + 1 FADH2 + 1 GTP + 2 CO2
Rate-limiting enzyme: Isocitrate dehydrogenase
- Inhibited by ATP and NADH
- Activated by ADP and NAD+
Key intermediates to remember:
- Oxaloacetate (OAA) - the entry and exit point for Acetyl-CoA; also made from pyruvate (PC reaction)
- Succinyl-CoA - used for heme synthesis
- Alpha-ketoglutarate - receives amino groups (transamination); connects amino acid metabolism to TCA
- Citrate - exported to cytoplasm for fatty acid synthesis
MCQ tip: When the TCA cycle is overwhelmed (e.g., in alcoholism), OAA gets depleted, and the cycle slows - causing lactic acidosis and hypoglycemia.
Gluconeogenesis (making glucose - liver + kidney)
Only occurs when fasting/starvation. Uses the same enzymes as glycolysis EXCEPT the 3 irreversible steps, which are bypassed by:
| Glycolysis (irreversible) | Gluconeogenesis bypass | Cofactor |
|---|
| Pyruvate kinase | Pyruvate carboxylase + PEPCK | Biotin + GTP |
| PFK-1 | Fructose-1,6-bisphosphatase | - |
| Hexokinase | Glucose-6-phosphatase | - (only in liver/kidney!) |
Key concept - Cori Cycle: Lactate from muscle --> liver --> glucose --> back to muscle. This is how the body recycles lactate during exercise. The liver does the heavy lifting.
Substrates for gluconeogenesis: GOAL
- Glycerol (from fat breakdown)
- Odd-chain fatty acids (propionyl-CoA only)
- Amino acids (glucogenic ones)
- Lactate
Glycogen Metabolism
| Process | Key enzyme | Location | Regulation |
|---|
| Synthesis (glycogenesis) | Glycogen synthase | Liver + muscle | Activated by insulin |
| Breakdown (glycogenolysis) | Glycogen phosphorylase | Liver + muscle | Activated by glucagon/epinephrine |
Mnemonic for glycogen storage diseases: "Very Poor Carb Metabolism"
- Von Gierke (Type I) - Glucose-6-phosphatase deficiency - liver/kidney, no glucose release, severe hypoglycemia, lactic acidosis, HIGH uric acid
- Pompe (Type II) - Acid maltase (alpha-1,4-glucosidase) - lysosomal - cardiomegaly, hypotonia ("floppy baby")
- Cori (Type III) - Debranching enzyme - mild Von Gierke-like
- McArdle (Type V) - Muscle phosphorylase - exercise-induced cramps, NO rise in lactate after exercise (classic MCQ!)
PART 3: AMINO ACIDS (The MOST tested on USMLE)
Essential vs. Nonessential
Essential amino acids (cannot synthesize, must eat): "PVT TIM HaLL"
- Phenylalanine, Valine, Threonine, Tryptophan, Isoleucine, Methionine, Histidine, Leucine, Lysine
Conditionally essential (needed in disease states): Arginine, Glutamine, Tyrosine, Cysteine
Glucogenic vs. Ketogenic
- Purely Ketogenic (only 2!): Leucine, Lysine - "LeucineKetogenic, LysineKetogenic" - "Luscious Lemons make Keto"
- Both glucogenic AND ketogenic: Phenylalanine, Isoleucine, Threonine, Tryptophan, Tyrosine - "PITTT"
- Everything else: Glucogenic only
Key Amino Acid Derivatives (High-Yield MCQ!)
| Amino Acid | Product | Clinical relevance |
|---|
| Tryptophan | Serotonin, Niacin (B3), Melatonin | Carcinoid tumor -> excess serotonin; niacin deficiency (pellagra) if low tryptophan |
| Phenylalanine | Tyrosine | PKU = can't convert Phe to Tyr |
| Tyrosine | Dopamine, Epinephrine, Norepinephrine, Thyroid hormone, Melanin | Albinism = tyrosinase deficiency |
| Histidine | Histamine | Allergy, anaphylaxis |
| Glycine | Heme, purines, creatine | Heme synthesis begins with Glycine + Succinyl-CoA |
| Glutamate | GABA, Glutathione | GABA deficiency -> seizures |
| Arginine | Nitric oxide (NO), Urea, Creatine | Urea cycle disorder -> hyperammonemia |
| Methionine | SAM (S-adenosylmethionine) | Universal methyl donor; homocysteine metabolism |
Phenylketonuria (PKU) - Classic MCQ Case
- Deficient enzyme: Phenylalanine hydroxylase (or BH4 cofactor)
- Result: Phenylalanine accumulates, tyrosine becomes deficient
- Presentation: Intellectual disability, fair skin/hair (low melanin), musty odor, seizures
- Key: Newborn screening catches it; treatment = low-Phe diet
Homocysteine Metabolism - Extremely High-Yield
Homocysteine sits at a crossroads. It can go two ways:
- Remethylation to Methionine - needs B12 + folate
- Transsulfuration to Cysteine - needs B6 (pyridoxine)
High homocysteine (homocystinuria/homocysteinemia) causes: Premature atherosclerosis, DVT, lens dislocation (upward - vs. Marfan's which is also upward... actually Marfan = upward, homocystinuria = DOWNWARD), intellectual disability
Which B vitamin deficiency raises homocysteine?
- B12 deficiency: homocysteine HIGH, methylmalonic acid HIGH
- Folate deficiency: homocysteine HIGH, methylmalonic acid NORMAL
- B6 deficiency: homocysteine HIGH (can't convert to cysteine)
PART 4: LIPID METABOLISM
Fatty Acid Synthesis (in CYTOPLASM - fed state)
- Key enzyme: Acetyl-CoA Carboxylase (ACC) - rate-limiting step
- Activated by: insulin, citrate
- Inhibited by: glucagon, epinephrine, palmitoyl-CoA (product feedback)
- Requires: NADPH (from pentose phosphate pathway)
- Occurs in: liver, lactating mammary glands, adipose
Fatty Acid Oxidation / Beta-Oxidation (in MITOCHONDRIA - fasting state)
- Entry: Fatty acyl-CoA --> must be transported in by Carnitine (carnitine shuttle)
- Rate-limiting enzyme: Carnitine acyltransferase I (CAT-I)
- Inhibited by malonyl-CoA (when you're synthesizing fat, you block breakdown - elegant!)
- Each cycle removes 2 carbons as Acetyl-CoA, produces NADH + FADH2
MCQ tip: Carnitine deficiency = cannot oxidize long-chain fatty acids = muscle weakness, hypoglycemia, fatty liver. Treatment: L-carnitine supplementation.
Medium-chain acyl-CoA dehydrogenase (MCAD) deficiency = most common fatty acid oxidation disorder:
- Presents in infants with fasting hypoketotic hypoglycemia
- Hypoketotic because ketones can't be made (can't burn fat)
- Dicarboxylic aciduria on urine organic acids
Ketone Bodies (made in liver, used everywhere except liver)
- Made from: Acetyl-CoA (during starvation, DKA, prolonged fasting)
- Ketone bodies: Acetoacetate, Beta-hydroxybutyrate, Acetone (the breath smell)
- Liver makes them but CANNOT use them (lacks succinyl-CoA transferase / thiophorase)
- Brain uses them during prolonged starvation (after ~3 days)
Diabetic Ketoacidosis (DKA) logic: No insulin --> no glucose uptake --> fat breakdown --> massive Acetyl-CoA --> overwhelms TCA --> ketone bodies accumulate --> acidosis
Lipoproteins - High-Yield!
| Lipoprotein | Made in | Carries | Key apolipoprotein |
|---|
| Chylomicron | Intestine | Dietary TGs | ApoB-48, ApoC-II, ApoE |
| VLDL | Liver | Endogenous TGs | ApoB-100 |
| IDL | Blood (from VLDL) | TGs + Cholesterol | ApoB-100, ApoE |
| LDL | Blood (from IDL) | Cholesterol to tissues | ApoB-100 |
| HDL | Liver + intestine | Reverse cholesterol transport | ApoA-I |
Key apolipoproteins:
- ApoC-II = activates LPL (lipoprotein lipase) - releases TG from lipoproteins
- ApoB-48 = chylomicron ID
- ApoB-100 = LDL receptor ligand (mutated in familial hypercholesterolemia)
- ApoE = receptor-mediated uptake of remnants
- ApoA-I = activates LCAT (cholesterol esterification in HDL)
Familial hypercholesterolemia: Defective LDL receptor -> LDL can't be taken up -> very high LDL -> tendon xanthomas, premature MI
PART 5: VITAMINS (Super High-Yield!)
Water-Soluble Vitamins
| Vitamin | Coenzyme form | Deficiency disease | Classic MCQ clue |
|---|
| B1 (Thiamine) | TPP | Beriberi, Wernicke-Korsakoff | Alcoholic + confusion + ataxia + ophthalmoplegia |
| B2 (Riboflavin) | FAD, FMN | Cheilosis, corneal vascularization | "2 lips, 2 eyes" |
| B3 (Niacin) | NAD+, NADP+ | Pellagra (3 Ds: Diarrhea, Dermatitis, Dementia) | Sun-exposed skin rash |
| B5 (Pantothenic acid) | CoA | Rare - dermatitis, enteritis | "Pantothenate = Pants = everything" (very common) |
| B6 (Pyridoxine) | PLP | Sideroblastic anemia, peripheral neuropathy | INH causes B6 deficiency! |
| B7 (Biotin) | - | Dermatitis, alopecia, neurological | Raw egg whites (avidin binds biotin) |
| B9 (Folate) | THF | Megaloblastic anemia, neural tube defects | No methylmalonic acid elevation |
| B12 (Cobalamin) | - | Megaloblastic anemia + subacute combined degeneration | Methylmalonic acid elevated; only in animal products |
| C (Ascorbic acid) | - | Scurvy | Perifollicular hemorrhage, poor wound healing, "corkscrew hairs" |
B12 vs. Folate deficiency:
- Both: megaloblastic anemia (hypersegmented neutrophils)
- Only B12: neurological symptoms (posterior + lateral column demyelination), high methylmalonic acid
- Folate: associated with pregnancy (neural tube defects), MTX toxicity, phenytoin use
Fat-Soluble Vitamins: "ADEK"
| Vitamin | Function | Deficiency | Toxicity |
|---|
| A (Retinol) | Vision, epithelial integrity, immune function | Night blindness, xerophthalmia | Teratogenic! Pseudotumor cerebri, liver toxicity |
| D (Calcitriol) | Ca2+ and phosphate absorption | Rickets (children), Osteomalacia (adults) | Hypercalcemia, nephrolithiasis |
| E (Tocopherol) | Antioxidant, protects RBC membranes | Hemolytic anemia, ataxia (posterior column) | Enhances anticoagulant effect of warfarin |
| K (Phylloquinone) | Cofactor for clotting factors (II, VII, IX, X, Protein C, S) | Bleeding; neonates at risk | - |
PART 6: ENZYME KINETICS (Concepts, not math!)
Michaelis-Menten Basics
- Km = substrate concentration at half-maximal velocity = affinity measure (LOW Km = HIGH affinity)
- Vmax = maximum reaction rate
- Lineweaver-Burk plot = double reciprocal plot, helps identify inhibition type
Types of Inhibition
| Type | Km | Vmax | Mnemonic |
|---|
| Competitive | Increases (↑) | No change | "Competitor blocks the active site - outcompete with more substrate" |
| Noncompetitive | No change | Decreases (↓) | "Binds allosteric site - can't outcompete" |
| Uncompetitive | Decreases (↓) | Decreases (↓) | "Both go down equally" |
MCQ tip: Methotrexate is a competitive inhibitor of dihydrofolate reductase. You can overcome it with high-dose leucovorin (folinic acid).
PART 7: MOLECULAR BIOLOGY (Key concepts)
DNA Replication
- Direction: 5' -> 3' (always)
- Leading strand: synthesized continuously
- Lagging strand: synthesized in Okazaki fragments
- DNA Pol III: main replication enzyme (prokaryotes)
- DNA Pol I: removes RNA primers (prokaryotes)
- DNA Pol alpha, delta, epsilon: eukaryotes
Transcription
- RNA Pol II transcribes mRNA
- Promoter elements: TATA box (eukaryotes), Pribnow box (-10 region in prokaryotes)
- Alpha-amanitin (Amanita mushroom toxin): inhibits RNA Pol II --> liver failure
Translation Antibiotics (extremely high-yield!)
| Drug | Targets | Mechanism |
|---|
| Aminoglycosides | 30S | Misreading of mRNA |
| Tetracyclines | 30S | Block tRNA entry |
| Chloramphenicol | 50S | Inhibits peptidyltransferase |
| Macrolides (erythromycin) | 50S | Block translocation |
| Linezolid | 50S | Blocks initiation |
| Clindamycin | 50S | Blocks translocation |
Mnemonic: "30S = A-T (Aminoglycosides, Tetracyclines)" | "50S = CCML (Chloramphenicol, Clindamycin, Macrolides, Linezolid)"
PART 8: UREA CYCLE (Nitrogen disposal)
Purpose: Get rid of toxic NH4+ (ammonia) as urea
Location: Liver (mainly) - starts in mitochondria, finishes in cytoplasm
Rate-limiting enzyme: Carbamoyl phosphate synthetase I (CPS-I)
- Activated by: N-acetylglutamate (NAG)
- NAG is made from glutamate + Acetyl-CoA
Key disorders:
- Ornithine transcarbamylase (OTC) deficiency = most common urea cycle defect, X-linked
- High ammonia + high orotic acid (because carbamoyl phosphate overflows into pyrimidine synthesis)
- Triggers: high protein meal, illness
Hyperammonemia symptoms: Confusion, tremor, slurred speech, asterixis, coma - same as hepatic encephalopathy
Treatment: Low-protein diet, give arginine (to keep cycle running), sodium benzoate/phenylacetate (alternative nitrogen disposal)
PART 9: CONNECTING THE PATHWAYS (The Big Relationships)
GLUCOSE
/ \
Glycolysis Pentose Phosphate Path
| (makes NADPH + ribose-5-P)
Pyruvate
/ | \
Lactate Alanine Acetyl-CoA -----> Fatty acids
(Cori) (Cahill | Cholesterol
cycle) cycle) TCA cycle
/ \
OAA Alpha-KG
| |
Gluconeogenesis Amino acid metabolism
(transamination)
Key connections:
- Fed state (insulin high): Glycolysis ON, Gluconeogenesis OFF, Fatty acid synthesis ON, Glycogen synthesis ON
- Fasting (glucagon high): Glycogenolysis ON, Gluconeogenesis ON, Beta-oxidation ON, Ketogenesis ON
- Alcoholism disrupts everything: High NADH -> inhibits gluconeogenesis, TCA cycle -> hypoglycemia, lactic acidosis, fatty liver, high uric acid (gout)
QUICK MCQ HIGH-YIELD SUMMARY
| Scenario | Think of |
|---|
| Exercise + no lactate rise | McArdle disease (muscle phosphorylase defect) |
| Fasting hypoketotic hypoglycemia in infant | MCAD deficiency |
| Alcoholic + confusion + eye movement problems | Wernicke (B1 deficiency) |
| High homocysteine + high methylmalonic acid | B12 deficiency |
| High homocysteine + normal methylmalonic acid | Folate deficiency |
| Fair baby + musty odor + intellectual disability | PKU |
| Cardiomegaly + floppy baby | Pompe disease (Type II glycogenosis) |
| Severe hypoglycemia + lactic acidosis + high uric acid | Von Gierke (Type I, G-6-Pase deficiency) |
| Lens dislocation downward + tall + thrombosis | Homocystinuria |
| Lens dislocation upward + tall + aortic root dilation | Marfan syndrome |
| Raw egg eater + hair loss + dermatitis | Biotin deficiency |
| Child in developing country + night blindness | Vitamin A deficiency |
| Perifolicular hemorrhage + gum bleeding | Scurvy (Vitamin C) |
This is your master framework. The key to USMLE biochem is not memorizing every reaction - it's understanding:
- What does each pathway produce and what activates/inhibits it
- What happens when an enzyme is MISSING (the disease)
- How pathways CONNECT (e.g., high NADH from alcohol blocks multiple pathways at once)
Would you like me to go deeper on any specific topic, create practice MCQs for you, or make a downloadable study guide (PDF/PPTX) from this material?