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Hede the lensese are preferred because specs are thicker or lens are??

Your notes say spectacles (glasses) are thicker - and that's exactly WHY soft contact lenses are preferred in high myopia.
Here's the logic clearly:

In High Myopia - Why Contact Lenses (Soft Lenses) are Preferred over Specs

High myopia requires high-powered concave (diverging) lenses with strong negative power.
When you make a high-power concave lens for spectacles:
  • The glasses become very thick (especially at the edges)
  • They cause significant image minification - objects appear smaller than they really are (this is called "minification" because concave lenses reduce image size)
  • This is uncomfortable, cosmetically unpleasant, and visually distorting
So soft contact lenses are preferred in high myopia because:
Problem with SpecsHow Contacts Help
Thick lenses (high power = thick edges)Contacts sit on the eye - thinness is not an issue
Image minificationMuch less minification with contacts
Heavy and uncomfortableLightweight, sits on cornea
Prismatic aberrations at edgesContacts move with the eye, no edge distortion

To directly answer your question:
Spectacle lenses are thicker (in high myopia) - and BECAUSE they are thick AND cause image minimization, contact lenses are preferred instead.
So the answer from your notes is: Specs are thicker → that's the reason to switch to soft lenses. ✓
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