Vitamin D dose
vitamin D recommended daily dose 2025 guidelines
| Population | Recommended Daily Allowance | Notes |
|---|---|---|
| Infants 0-12 months | 400 IU/day | Especially breastfed infants (unfortified milk) |
| Children & Adults 1-70 years | 600 IU/day | For bone health maintenance |
| Adults >70 years | 800 IU/day | To prevent falls and fractures |
| Pregnant/Lactating | 600 IU/day | May need up to 1,500-2,000 IU/day to sustain 25(OH)D >30 ng/mL |
| Adults with obesity | 2-3x standard dose | Adipose tissue sequesters vitamin D |
| Tolerable Upper Limit (adults) | 4,000 IU/day | Not to be exceeded for maintenance dosing |
| Indication | Dose | Notes |
|---|---|---|
| Deficiency treatment (general) | 1,500-2,000 IU/day | To maintain 25(OH)D consistently above 30 ng/mL |
| Short-course repletion | 50,000 IU/week x 8-12 weeks | Prescription-strength ergocalciferol (D2) or high-dose D3 |
| Nutritional rickets (prophylaxis) | 400 IU/day | Breastfed infants |
| Rickets (mild treatment) | 1,000 IU/day | Normalizes serum Ca2+ and phosphate in ~10 days |
| Rickets (severe/rapid healing) | 3,000-4,000 IU/day | Used when thoracic rickets compromises respiration |
| Osteomalacia (loading dose) | Per serum 25(OH)D level | Goal: raise 25(OH)D well above 30 ng/mL; individualize based on labs |
| CKD-MBD | Calcitriol (active form) | Bypasses impaired renal 1-alpha-hydroxylation; dose per renal function |
| Hypoparathyroidism | Calcitriol 0.25-0.5 mcg/day | Active vitamin D analog required |
Vit D 60000 U for 1-0-1 Followed by 1-0-0 12 doses
| Phase | Dose | Frequency | Duration | Total |
|---|---|---|---|---|
| Loading | 60,000 IU | Twice daily | 10 days | ~1,200,000 IU |
| Maintenance | 60,000 IU | Once weekly | 12 weeks | 720,000 IU |
Note: The "1-0-1" and "1-0-0 × 12" shorthand is standard South Asian prescription notation (morning-afternoon-night). If this is a daily regimen rather than weekly for Phase 2, monitor closely - 12 days of 60,000 IU/day is on the higher end but within reported safe loading ranges.