Role of Physiotherapy in Musculoskeletal Disorders can u give 15 MCQ first answer one word and then question as per medical student standard according to books and marrow and prepladder and give me reference also
Codman/pendulum exercises use gravity to gently distract the glenohumeral joint, relieving pain with minimal active muscle contraction — the first-line PT intervention in the freezing phase of adhesive capsulitis.
RICE (Rest, Ice, Compression, Elevation) is the classic initial management. The updated protocol is POLICE (Protection, Optimal Loading, Ice, Compression, Elevation), but RICE remains the standard expected answer in most Indian PG entrance exams (Marrow/PrepLadder).
McKenzie extension exercises promote "centralization" of radicular pain toward the back, reducing nerve root compression. Williams flexion exercises are used in lumbar canal stenosis. — Miller's Review of Orthopaedics
In lumbar canal stenosis, flexion opens the spinal canal, relieving neurogenic claudication. Williams flexion exercises are the standard physiotherapy approach.
The ACL is rich in mechanoreceptors. Early proprioceptive training (balance board, single-leg stance) is critical post-ACL reconstruction to prevent re-injury. — Miller's Review of Orthopaedics
SWD operates at 27.12 MHz (ISM band), producing deep heat via electromagnetic induction/capacitance fields. Used in osteoarthritis, periarthritis. Contraindicated over metal implants.
1 MHz ultrasound penetrates deeper tissues (>3 cm) — used for deep muscles, joints. 3 MHz is used for superficial structures (<3 cm). Standard exam fact on physiotherapy modalities.
TENS activates large-diameter Aβ fibres, which inhibit pain transmission via interneurons in the substantia gelatinosa (Rexed lamina II) — gate control theory. High-frequency (conventional) TENS is most commonly used.
Isometric exercises (muscle contracts without joint movement) are safe in immobilized/casted limbs. They prevent disuse atrophy without stressing the fracture site.
The Alfredson eccentric loading protocol (heel drops off a step) is the evidence-based gold standard for chronic Achilles tendinopathy. It promotes tendon remodeling.
CPM maintains passive joint movement post-TKR, reduces adhesion formation, promotes synovial fluid diffusion into cartilage, and decreases DVT risk.
Buoyancy in water reduces effective body weight — neck-deep immersion offloads ~90% of body weight. Hydrotherapy allows early mobilization in severe arthritis with minimal joint stress.
Cyriax deep transverse friction massage (DTF) — pressure applied transversely across fibers — breaks fibrous adhesions, promotes collagen remodeling in tendinopathies and ligament sprains.
PNF uses diagonal movement patterns (flexion-abduction-external rotation etc.) combining stretch reflex and resistance to maximize motor unit recruitment. Developed by Kabat and Knott.
Piriformis syndrome is managed with piriformis stretching (hip flexion + internal rotation), soft tissue release, and muscle energy techniques to reduce spasm compressing the sciatic nerve.
| Topic | Reference |
|---|---|
| Adhesive capsulitis / Codman exercises | Miller's Review of Orthopaedics, 9th Ed; Rockwood & Green's Fractures in Adults, 10th Ed 2025 |
| McKenzie vs Williams exercises | Miller's Review of Orthopaedics, 9th Ed |
| ACL rehabilitation / proprioception | Miller's Review of Orthopaedics, 9th Ed |
| TENS / Gate control theory | Melzack R, Wall PD. Pain mechanisms: a new theory. Science 1965;150:971–9 |
| Alfredson eccentric protocol (Achilles) | Alfredson H et al. AJSM 1998; Standard PrepLadder/Marrow high-yield |
| CPM post-TKR | Rockwood & Green's Fractures in Adults, 10th Ed |
| SWD / Ultrasound modalities | Marrow Orthopaedics — Physiotherapy chapter |
| Cyriax DTF massage | Cyriax JH. Textbook of Orthopaedic Medicine, Vol II |
| PNF | Kabat-Knott PNF; Bradley & Daroff's Neurology in Clinical Practice |
| General physiotherapy principles | Miller's Review of Orthopaedics 9th Ed; Marrow/PrepLadder Ortho module |
| Condition | Key PT Modality |
|---|---|
| Frozen shoulder (early) | Codman/Pendulum exercises |
| Lumbar disc prolapse (PID) | McKenzie (extension) |
| Lumbar canal stenosis | Williams (flexion) |
| Achilles tendinopathy | Eccentric (Alfredson) |
| Post-TKR | CPM machine |
| Acute sprain | RICE / POLICE |
| Deep tissue heating | SWD (27.12 MHz) |
| Superficial heating | IR / 3 MHz US |
| Pain relief (gate theory) | TENS |
| Post-ACL early phase | Proprioception training |
Give one word answer plz