correct this data for indian population using ICMR guidelines Calorie Distribution Age Group Early Morning Breakfast Mid-Morning Lunch Evening Snack Dinner Boy/Girl (0-3) 2-5% 23-30% 10-13% 28-34% 10-13% 18-24% Boy (4-12) 2-5% 23-30% 10-13% 28-34% 10-13% 18-24% Boy (13-18) 2-5% 23-30% 10-13% 28-34% 10-13% 18-24% AF (19-50) 2-5% 23-30% 10-13% 31-37% 10-13% 18-24% EF (51-95) 2-5% 18-24% 10-13% 31-37% 10-13% 23-29% Protein Distribution Age Group Early Morning Breakfast Mid-Morning Lunch Evening Snack Dinner Boy/Girl (0-3) 2-5% 22-33% 10-15% 25-37% 10-15% 15-25% Boy/Girl (4-18) 2-5% 22-33% 10-15% 25-37% 10-15% 15-25% AF/AM (19-50) 2-5% 22-33% 10-15% 25-37% 10-15% 20-30% EF/EM (51-95) 2-5% 27-37% 10-15% 20-32% 10-15% 20-30% Carbohydrate Distribution Age Group Early Morning Breakfast Mid-Morning Lunch Evening Snack Dinner Boy/Girl (0-3) 2-5% 22-33% 10-20% 25-37% 10-15% 10-20% Boy/Girl (4-18) 2-5% 22-33% 10-15% 30-42% 10-15% 10-20% AF/AM (19-50) 2-5% 22-33% 10-15% 30-42% 10-15% 10-20% EF/EM (51-95) 2-5% 17-27% 10-15% 30-42% 10-15% 15-25% Fat Distribution Age Group Early Morning Breakfast Mid-Morning Lunch Evening Snack Dinner Boy/Girl (0-3) 2-5% 22-33% 10-15% 25-37% 10-15% 15-25% Boy/Girl (4-18) 2-5% 22-33% 10-15% 25-37% 10-15% 15-25% AF/AM (19-50) 2-5% 22-33% 10-15% 25-37% 10-15% 15-25% EF/EM (51-95) 2-5% 17-27% 10-15% 25-37% 10-15% 20-30%

Your credits are exhausted. You can purchase a top-up or subscribe to a plan to continue using Orris. If you're already subscribed, your daily credits will reset tomorrow.
This is a shared conversation. Sign in to Orris to start your own chat.