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Iron and Iron Deficiency Disorders - Pediatrics MBBS
1. Iron in the Body - Normal Metabolism
Total body iron: ~4-5 g (males ~3450 mg, females ~2450 mg)
Distribution of Iron
| Pool | Males (mg) | Females (mg) |
|---|
| Hemoglobin | 2100 | 1750 |
| Myoglobin | 300 | 250 |
| Enzymes (cytochromes, catalase, peroxidase) | 50 | 50 |
| Storage (ferritin + hemosiderin) | 1000 | 400 |
- ~65% as hemoglobin, ~4% as myoglobin, ~1% in heme enzymes, ~0.1% as plasma transferrin, 15-30% in storage
Iron Transport and Storage
- Transferrin (beta-globulin, synthesized in liver): transports iron in plasma; normally ~1/3 saturated; serum iron ~120 µg/dL males, ~100 µg/dL females
- Ferritin: major storage form; iron bound to apoferritin protein shell (mol wt ~460 kDa, up to 4000 atoms/molecule); highest in hepatocytes and RES cells; plasma ferritin correlates with body iron stores (normal: >12 µg/L; iron deficiency: <12 µg/L)
- Hemosiderin: insoluble aggregates of partially degraded ferritin within lysosomes; stains blue-black with Prussian blue (potassium ferrocyanide); predominates in iron overload
- Transferrin delivers iron to erythroid precursors via receptor-mediated endocytosis; iron then goes to mitochondria where heme is synthesized
Iron Absorption (Duodenum)
- Daily diet contains 10-20 mg iron; only 10-15% absorbed
- Heme iron (from animal products): ~20% absorbed, transported by separate heme transporter
- Non-heme iron: Fe³⁺ reduced to Fe²⁺ by ferrireductases (b cytochromes), then taken up by DMT1 (divalent metal transporter 1); only 1-5% absorbed
- Fe²⁺ crosses the basolateral membrane via ferroportin, oxidized to Fe³⁺ by hephaestin/ceruloplasmin, then binds plasma transferrin
- Enhancers: ascorbic acid (Vit C), citric acid, amino acids, sugars
- Inhibitors: phytates (cereals), tannins (tea), calcium, phosphates
Hepcidin - The Master Regulator
- Peptide synthesized by liver
- When iron stores are high OR inflammation → hepcidin ↑ → binds ferroportin → ferroportin degraded → iron trapped in enterocytes as mucosal ferritin (lost when cells slough) → ↓ iron absorption; also blocks iron release from macrophages
- When iron stores are low → hepcidin ↓ → ferroportin intact → ↑ iron absorption
- Anemia of chronic disease = ↑ hepcidin → functional iron deficiency
- Hemochromatosis = ↓ hepcidin → excess absorption
Daily Iron Loss
- Males: ~0.6 mg/day (shed cells)
- Females: ~1-2 mg/day (+ menstrual losses)
- Net requirement: 1 mg must be absorbed daily
2. Iron Deficiency Anemia (IDA)
Most common nutritional disorder worldwide. In India, ~80% of children <3 years, ~58% pregnant women, ~56% adolescent girls are anemic.
Causes (Etiology)
1. Dietary deficiency (most common in infants/toddlers):
- Exclusive breastfeeding beyond 6 months without complementary feeding
- Cow's milk as main diet (low iron + inhibits absorption + causes occult GI blood loss)
- Predominantly plant-based diet (low bioavailability)
- Premature/low birth weight infants (depleted fetal stores)
2. Increased demand:
- Rapid growth: infants (6 months-2 years), adolescent growth spurt
- Pregnancy and lactation
3. Impaired absorption:
- Celiac disease, post-gastric surgery, achlorhydria
- Malabsorption syndromes
4. Chronic blood loss (most common cause in adults and older children):
- GI: hookworm, Meckel's diverticulum, IBD, peptic ulcer
- Urinary: hematuria
- Menstrual losses (adolescent girls)
Stages of Iron Deficiency (Important for MCQs)
| Stage | Description | Labs |
|---|
| Stage 1 - Iron depletion | Storage iron depleted, no anemia | ↓ Ferritin, bone marrow iron absent; Hb normal |
| Stage 2 - Iron-deficient erythropoiesis | Marrow runs out of iron; erythropoiesis falls | ↓ Serum iron, ↑ TIBC, ↓ transferrin saturation, ↑ free erythrocyte protoporphyrin (FEP) |
| Stage 3 - Iron deficiency anemia | Overt microcytic hypochromic anemia | ↓ Hb, ↓ MCV, ↓ MCH, ↑ RDW |
Clinical Features
General anemia symptoms:
- Pallor (conjunctival, palmar, nail beds), fatigue, exertional dyspnea, tachycardia
Specific to iron deficiency (even before anemia):
- Pica - craving for non-food substances (mud/clay = geophagia, ice = pagophagia, starch = amylophagia) - common in children
- Koilonychia (spoon-shaped nails)
- Angular stomatitis (cracking at corners of mouth)
- Glossitis (smooth, sore tongue)
- Brittle hair and nails
- Blue sclerae
- Plummer-Vinson syndrome (in adults): IDA + dysphagia + esophageal web
- Behavioral/developmental effects in children: irritability, poor attention span, impaired cognitive development, reduced school performance (may not be fully reversible even after iron treatment)
- Increased susceptibility to lead toxicity (pica + increased absorption of heavy metals)
- Breath-holding spells in toddlers
Growth retardation in severe/prolonged deficiency
Lab Findings (IDA)
| Parameter | IDA | Normal |
|---|
| Hb | ↓ | M >13 g/dL, F >12 g/dL, children >11 g/dL |
| MCV | ↓ (<80 fL) - microcytic | 80-100 fL |
| MCH | ↓ | 27-33 pg |
| MCHC | ↓ - hypochromic | 32-36 g/dL |
| RDW | ↑ (anisocytosis) | <14.5% |
| Serum iron | ↓ (<50 µg/dL) | 100-120 µg/dL |
| TIBC | ↑ (>360 µg/dL) | 250-370 µg/dL |
| Transferrin saturation | ↓ (<16%) | 20-50% |
| Serum ferritin | ↓ (<12 µg/L) - EARLIEST indicator | 20-200 µg/L |
| Serum transferrin receptor (sTfR) | ↑ | Useful to distinguish IDA from ACD |
| Reticulocyte count | Normal or ↓ | 0.5-1.5% |
| Blood smear | Microcytic hypochromic RBCs, target cells, pencil cells | - |
| Bone marrow | Absent stainable iron (Prussian blue negative) - GOLD STANDARD | Present |
Key MCQ fact: Serum ferritin is the most sensitive and specific single test for iron depletion. Serum ferritin is an acute phase reactant - may be falsely normal/elevated in inflammation even with iron deficiency.
Transferrin saturation = (Serum iron / TIBC) × 100; <16% suggests IDA
Peripheral Blood Smear - IDA
- Microcytic, hypochromic RBCs
- Anisocytosis, poikilocytosis
- Pencil (cigar) cells
- Target cells
- Thrombocytosis (reactive - in chronic blood loss)
Differential Diagnosis
| Feature | IDA | Thalassemia trait | ACD |
|---|
| MCV | ↓↓ | ↓ (usually more ↓) | Normal/↓ |
| RDW | ↑↑ | Normal | Normal |
| Serum iron | ↓ | Normal | ↓ |
| TIBC | ↑ | Normal | ↓/Normal |
| Ferritin | ↓ | Normal/↑ | Normal/↑ |
| Mentzer index (MCV/RBC) | >13 (IDA) | <13 (thalassemia) | - |
3. WHO Hb Cutoffs for Anemia Diagnosis
| Age/Group | Hb cutoff (g/dL) |
|---|
| 6-59 months | <11.0 |
| 5-11 years | <11.5 |
| 12-14 years | <12.0 |
| Women (non-pregnant) ≥15 years | <12.0 |
| Pregnant women | <11.0 |
| Men ≥15 years | <13.0 |
4. Treatment of IDA
Oral Iron (First Line)
- Ferrous salts (ferrous sulfate, ferrous gluconate, ferrous fumarate) - ferrous (Fe²⁺) absorbed better than ferric (Fe³⁺)
- Therapeutic dose in children: 3-6 mg/kg/day of elemental iron in 2-3 divided doses
- Best absorbed on empty stomach, but can give with food to reduce GI side effects
- Vitamin C (ascorbic acid) with iron enhances absorption
- Avoid with milk, tea, antacids
- Duration: Continue for 3 months after Hb normalizes to replenish stores
- Response monitoring:
- Reticulocyte count rises in 4-7 days (earliest response)
- Hb rises by ~1 g/dL/week
- Decision on effectiveness at 4 weeks (expect ≥2 g/dL rise)
Parenteral Iron
- Indications: malabsorption, non-compliance, severe ongoing blood loss exceeding oral absorption capacity, intolerance to oral iron
- Options: iron sucrose, ferric carboxymaltose, iron dextran
- Risk: anaphylaxis (especially iron dextran)
Blood Transfusion
- Only in severe symptomatic anemia (Hb <5-6 g/dL) with hemodynamic compromise or cardiac failure
- Use packed RBCs (10-15 mL/kg slowly)
Dietary advice
- Increase iron-rich foods: red meat, poultry, fish (heme iron); dark green leafy vegetables, legumes (non-heme iron)
- Cook in iron vessels (increases iron content of food)
- Vitamin C-rich foods with meals
- Reduce tea/coffee consumption with meals
- Delayed cord clamping at birth (2-3 min) - increases iron stores in newborn by ~50-75 mg
5. NACP / NNACP and Related Government Programs (India)
This is a frequently tested topic in Indian MBBS/PG exams. The program has evolved through several phases:
Evolution of the Program
| Year | Program Name | Key Change |
|---|
| 1970 | National Nutritional Anaemia Prophylaxis Programme (NNAPP) | First national program; targeted pregnant women |
| 1991 | National Nutritional Anaemia Control Programme (NNACP) | Renamed; emphasis shifted from prevention to management; dose increased to 100 mg elemental iron for adults |
| 2013 | National Iron Plus Initiative (NIPI) | Life cycle approach; expanded to all age groups including adolescents and children 6 months-10 years |
| 2018 | Anemia Mukt Bharat (AMB) | Current program; 6×6×6 strategy |
Anemia Mukt Bharat (AMB) - 2018 - The Current Program
Goal: Reduce anemia prevalence by 3 percentage points per year across target age groups
6×6×6 Strategy:
- 6 target beneficiary groups: Preschool children (6-59 months), School children (5-9 years), Adolescents (10-19 years), Pregnant women, Lactating women, Women of reproductive age (WRA, 15-49 years)
- 6 interventions:
- Prophylactic IFA supplementation
- Deworming (biannual)
- Intensified year-round behavior change communication (BCC)
- Testing for anemia using digital hemoglobinometers
- Non-nutritional anemia management (malaria, hemoglobinopathies)
- Fortified rice distribution via PDS
- 6 delivery platforms: AWCs (Anganwadi), ASHA, Schools, PHCs/CHCs, BPHUs, digital monitoring
NIPI / AMB - Iron Supplementation Schedule
Prophylactic IFA Supplementation:
| Age Group | Dose | Frequency | Duration |
|---|
| Infants 6-11 months | 20 mg elemental iron + 100 µg folic acid (liquid/drops) | Biweekly (every 2 weeks) | Throughout the period |
| Children 12-59 months | 20 mg elemental iron + 100 µg folic acid | Biweekly | Throughout the period |
| Children 5-10 years | 45 mg elemental iron + 400 µg folic acid (tablet) | Weekly | Throughout the year |
| Adolescents 10-19 years | 100 mg elemental iron + 500 µg folic acid (tablet) | Weekly | Throughout the year |
| Pregnant women | 100 mg elemental iron + 500 µg folic acid | Daily | 180 days (100 days antenatal + 100 days postnatal) |
| Lactating women | 100 mg elemental iron + 500 µg folic acid | Daily | 180 days postpartum |
| WRA (15-49 years) | 100 mg elemental iron + 500 µg folic acid | Weekly | Throughout the year |
Key MCQ: Preschool children (6-59 months) receive IFA biweekly | School children (5-9 yr) receive IFA weekly
Treatment Doses Under NIPI:
| Age Group | Severity | Dose |
|---|
| 6-59 months | Mild (Hb 10-10.9 g/dL) OR Moderate (Hb 7-9.9 g/dL) | 3 mg/kg/day elemental iron for 2 months |
| 6-59 months | Severe (Hb <7 g/dL) | Refer urgently to DH/FRU |
| 5-10 years | Mild/Moderate | 3 mg/kg/day for 2 months |
| 5-10 years | Severe (Hb <8 g/dL) | Refer urgently |
| 10-19 years | Mild/Moderate | 60 mg elemental iron daily for 3 months |
| 10-19 years | Severe (Hb <8 g/dL) | Refer urgently |
Treatment response monitoring: Hb estimation after 2 months of treatment; target Hb >11 g/dL (under-5) or appropriate age cutoff. If no response in 2 months → refer.
IFA Syrup Dose for Anemic Children 6 months-5 years (NIPI):
| Age / Weight | Dose |
|---|
| 6-12 months (6-10 kg) | 1 mL IFA syrup once daily |
| 1-3 years (10-14 kg) | 1.5 mL IFA syrup once daily |
| 3-5 years (14-19 kg) | 2 mL IFA syrup once daily |
WIFS (Weekly Iron and Folic Acid Supplementation)
- Specifically for school-going adolescents
- 100 mg iron + 500 µg folic acid weekly for boys and girls aged 10-19 years (school/non-school)
- Implemented through teachers (in-school) and AWC/ASHA (out-of-school)
- Combined with biannual deworming
6. Prevention of IDA - Summary
| Intervention | Detail |
|---|
| Delayed cord clamping | 2-3 min after birth; ↑ neonatal iron stores by 50-75 mg |
| Breastfeeding | Encourages first 6 months; iron in breast milk is highly bioavailable |
| Iron-fortified formula | For non-breastfed infants |
| Complementary feeding | Start at 6 months; include iron-rich foods |
| IFA prophylaxis (NIPI/AMB) | As per schedule above |
| Deworming | Biannual (Albendazole 400 mg); reduces GI blood loss from helminths |
| Vitamin C supplementation | Enhances non-heme iron absorption |
| Dietary diversification | Promote iron-rich foods; cooking in iron vessels |
Key MCQ Pearls
- Most common nutritional deficiency worldwide = Iron deficiency
- Most sensitive test for iron depletion = Serum ferritin (first to fall, last to normalize)
- Gold standard for tissue iron = Bone marrow Prussian blue stain (absent stainable iron)
- Earliest response to iron therapy = Reticulocyte count rises in 4-7 days
- Pica is pathognomonic of iron deficiency (not just anemia)
- Mentzer index = MCV/RBC count: >13 favors IDA, <13 favors thalassemia trait
- Hepcidin = master regulator of iron absorption; ↑ in inflammation (ACD), ↓ in IDA and hemochromatosis
- Koilonychia = spoon-shaped nails, specific to IDA
- NIPI introduced the life cycle approach in 2013; AMB (2018) uses 6×6×6 strategy
- IFA for children 6-59 months = 20 mg iron + 100 µg folate, biweekly
- IFA for 5-10 years = 45 mg iron + 400 µg folate, weekly
- IFA for adolescents = 100 mg iron + 500 µg folate, weekly
- Therapeutic dose of iron in children = 3-6 mg/kg/day (treatment); prophylactic = 1-2 mg/kg/day
- Cow's milk anemia: exclusively cow's milk fed infants develop IDA due to low iron content + GI blood loss from cow's milk protein intolerance
Sources: Robbins, Cotran & Kumar - Pathologic Basis of Disease; Goodman & Gilman's Pharmacological Basis of Therapeutics; Guyton & Hall - Medical Physiology; The Harriet Lane Handbook (23rd ed.); NHM India - NIPI Guidelines & Anemia Mukt Bharat Operational Guidelines; National Iron Plus Initiative - PMC6886130