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Iron Deficiency Anemia & Nutritional Anemia
Exam Written Answer
1. DEFINITION & OVERVIEW
Nutritional anemias are anemias that result from a deficiency of one or more nutrients essential for erythropoiesis - most commonly iron, folic acid, or vitamin B12. Iron deficiency anemia (IDA) is the most common nutritional disorder in the world and the leading cause of anemia globally, affecting toddlers, adolescent girls, and females of childbearing age most prominently.
2. CAUSES (ETIOLOGY)
Iron deficiency arises from four main mechanisms:
A. Dietary Lack (Inadequate Intake)
- Most common cause in developing countries and children
- Infants are at high risk: human breast milk provides only ~0.3 mg/L of iron; cow's milk has ~twice as much but poor bioavailability
- Toddlers on exclusive cow's milk or poorly iron-supplemented diets
- Impoverished populations with inadequate meat intake
- Vegans (lack of heme iron)
- Older adults with restricted diets
B. Impaired Absorption
- Coeliac disease, tropical sprue, other malabsorption syndromes
- Chronic diarrhea
- Gastrectomy (reduced acid decreases Fe³⁺ → Fe²⁺ conversion; faster gastric emptying)
- Dietary inhibitors: tannins (tea), carbonates, oxalates, phosphates, phytates
C. Increased Requirement
- Growing infants, children, and adolescents
- Pregnancy (the single greatest physiological demand)
- Premenopausal females (menstrual losses of ~30 mg/cycle)
- Multiple, closely spaced pregnancies
D. Chronic Blood Loss (Most Common Cause in Adults in Developed Countries)
- GI bleeding: peptic ulcer, carcinoma, hookworm infestation, hemorrhoids, inflammatory bowel disease - must be excluded in adult males and postmenopausal females before attributing IDA to any other cause
- Menorrhagia: heavy menstrual bleeding
- Urinary losses: haematuria, haemoglobinuria
- Parasitic infestation: hookworm is a major cause worldwide
3. PATHOGENESIS (STAGES OF IRON DEPLETION)
Iron deficiency develops in three sequential stages:
| Stage | Iron Stores | Serum Iron | Transferrin Saturation | Hemoglobin |
|---|
| Stage 1 - Pre-latent (Storage depletion) | ↓↓ (ferritin falls) | Normal | Normal | Normal |
| Stage 2 - Latent (Transport depletion) | Absent | ↓ | ↓ (<15%) | Normal |
| Stage 3 - IDA (Functional depletion) | Absent | ↓↓ | ↓↓ | ↓↓ (anemia) |
Mechanism of microcytosis and hypochromia: When iron is unavailable, hemoglobin synthesis is impaired. Erythroid precursors undergo additional divisions to compensate, producing smaller cells (microcytes) with less hemoglobin (hypochromia). This is the hallmark of IDA.
Hepcidin regulation: Hepcidin (a liver peptide) normally inhibits ferroportin, reducing iron absorption. In IDA, hepcidin levels fall, upregulating duodenal iron absorption - a compensatory response.
4. CLINICAL FEATURES
General Features of Anemia (Any Cause):
- Pallor (skin, conjunctivae, nail beds, palmar creases)
- Easy fatigability, lethargy, weakness
- Dyspnea on exertion
- Palpitations, tachycardia
- Headache, dizziness, poor concentration
Features Specific to Iron Deficiency (due to depletion of iron-containing enzymes):
| Feature | Description |
|---|
| Koilonychia | Spoon-shaped nails (concave deformity) - pathognomonic |
| Angular stomatitis / Cheilosis | Fissuring at corners of mouth |
| Glossitis | Atrophy of tongue papillae; smooth, beefy-red tongue |
| Pica | Craving for non-food items - clay (geophagia), ice (pagophagia), starch (amylophagia) |
| Pagophagia | Craving for ice - highly specific for IDA |
| Alopecia | Hair loss |
| Esophageal webs | Part of Plummer-Vinson syndrome (triad: IDA + dysphagia + esophageal webs) |
| Growth retardation | In children - impaired psychomotor development |
| Irritability / poor attention | Iron depletion in CNS affects neurotransmitter synthesis |
| Splenomegaly | Mild, due to extramedullary hematopoiesis in severe, prolonged cases |
In Children Specifically:
- Anorexia
- Recurrent infections (impaired cell-mediated immunity)
- Behavioral disturbances, poor school performance
- Irritability, decreased activity
5. LABORATORY INVESTIGATIONS
A. Complete Blood Count (CBC) / RBC Indices
| Parameter | Finding in IDA |
|---|
| Hemoglobin (Hb) | Decreased |
| Hematocrit (PCV) | Decreased |
| MCV (Mean Cell Volume) | < 80 fL (microcytosis) |
| MCH (Mean Cell Hemoglobin) | < 27 pg (hypochromia) |
| MCHC (Mean Cell Hemoglobin Concentration) | < 30 g/dL (hypochromia) |
| RDW (Red Cell Distribution Width) | Increased (> 14.5%) - reflects anisocytosis; useful to distinguish IDA from thalassemia trait (RDW normal in thalassemia) |
| Reticulocyte count | Normal or slightly decreased (relative reticulocytopenia) |
| WBC and platelets | Usually normal; thrombocytosis may be seen in chronic blood loss |
B. Peripheral Blood Smear - KEY FINDINGS
Peripheral smear in IDA (Robbins Pathology): Hypochromic microcytic red cells with a narrow rim of peripheral hemoglobin.
- Microcytosis - small RBCs (diameter < 6 µm)
- Hypochromia - enlarged zone of central pallor (normal = 1/3 of cell diameter; in IDA, pallor occupies > 1/3, with hemoglobin seen only as a thin peripheral rim)
- Anisocytosis - variation in cell size (reflected by elevated RDW)
- Poikilocytosis - variation in cell shape
- Pencil cells (cigar cells) - small, elongated, elliptical red cells - characteristic of IDA
- Target cells - occasionally seen
- Hypersegmented neutrophils - NOT seen in IDA (this feature suggests megaloblastic anemia)
C. Iron Studies (Diagnostic)
| Investigation | IDA | Normal | Anemia of Chronic Disease (for comparison) |
|---|
| Serum Iron | ↓↓ (< 30 µg/dL) | 80-120 µg/dL | ↓ |
| TIBC (Total Iron Binding Capacity) | ↑↑ | 250-370 µg/dL | ↓ or Normal |
| Transferrin Saturation | ↓↓ (< 15%, often < 10%) | 20-50% | ↓ |
| Serum Ferritin | ↓↓ (< 12 µg/L) | 20-200 µg/L | ↑ (acute phase reactant) |
| Serum Hepcidin | ↓ | Normal | ↑ |
Serum ferritin is the single most sensitive and specific non-invasive test for IDA. A ferritin < 12 µg/L is virtually diagnostic. However, ferritin is an acute-phase reactant and may be falsely elevated in inflammatory states.
D. Bone Marrow Examination (Gold Standard, rarely needed)
- Mild-to-moderate increase in erythroid progenitors (erythroid hyperplasia)
- Absence of stainable iron in macrophages on Prussian blue (potassium ferrocyanide) stain - this is the diagnostic gold standard
- Ringed sideroblasts absent (unlike sideroblastic anemia)
E. Additional Tests
- Reticulocyte count: Baseline low; rises (reticulocytosis) within 5-7 days of starting iron therapy - confirms the diagnosis therapeutically
- Stool for occult blood: To identify GI bleeding source
- Stool for ova and parasites: To rule out hookworm
F. Nutritional Anemia Lab Summary (Katzung)
| Nutritional Deficiency | Type of Anemia | Key Lab Findings |
|---|
| Iron | Microcytic, hypochromic; MCV < 80 fL, MCHC < 30% | Low SI (< 30 µg/dL), high TIBC, transferrin saturation < 10%, serum ferritin < 20 µg/L |
| Folic acid | Macrocytic, normochromic; MCV > 100 fL | Low serum folate (< 4 ng/mL); hypersegmented neutrophils on smear |
| Vitamin B12 | Macrocytic, normochromic; MCV > 100 fL | Low serum B12 (< 100 pmol/L); elevated homocysteine and methylmalonic acid |
6. TREATMENT
A. General Principles
- Treat the underlying cause (e.g., deworm for hookworm, treat bleeding lesions)
- Dietary correction (iron-rich foods: meat, poultry, fish, legumes, green leafy vegetables, fortified cereals)
- Iron supplementation - oral is preferred in most cases
- Vitamin C (ascorbic acid) enhances non-heme iron absorption - give simultaneously
B. Oral Iron Therapy
Preferred preparation: Ferrous salts are used because ferrous (Fe²⁺) iron is more efficiently absorbed than ferric (Fe³⁺) iron.
- Ferrous sulfate, ferrous gluconate, ferrous fumarate - all effective and inexpensive
Adult dose: 200-400 mg of elemental iron per day (in 2-3 divided doses) to correct deficiency most rapidly. Ferrous sulfate 325 mg tablet contains 65 mg elemental iron.
C. Oral Iron Therapy in a 2-Year-Old Child
Preparation: Ferrous sulfate drops or syrup (most commonly used in children)
Dose:
- Therapeutic dose: 3-6 mg/kg/day of elemental iron, divided into 2-3 doses per day
- For a 2-year-old (average weight ~12 kg): approximately 36-72 mg elemental iron/day
Practical points for a 2-year-old:
- Give on an empty stomach (1 hour before or 2 hours after meals) for maximum absorption
- If GI side effects (nausea, vomiting, constipation) occur, can be given with small amounts of food - but avoid milk/dairy simultaneously
- Give with orange juice or vitamin C to enhance absorption
- Avoid concurrent milk intake (calcium inhibits iron absorption)
- Avoid tea (tannins inhibit absorption)
- Duration: Continue for 3 months after hemoglobin normalizes to replenish iron stores (total treatment typically 4-6 months)
- A reticulocyte response (reticulocytosis) within 5-7 days and a rise in Hb of ≥ 1 g/dL by 4 weeks confirms the diagnosis and adequate response
- If no response: check compliance, consider malabsorption, recheck diagnosis
Prophylactic dose: 1-2 mg/kg/day elemental iron (for at-risk infants and toddlers)
D. Parenteral Iron Therapy
Indications for IV/IM iron:
- Failure or intolerance of oral iron
- Malabsorption (e.g., inflammatory bowel disease, after gastrectomy)
- Very severe anemia requiring rapid repletion
- Non-compliance with oral therapy
- Chronic kidney disease patients on erythropoietin
Preparations: Iron sucrose, ferric carboxymaltose, ferric gluconate (IV); iron dextran (IV/IM, higher risk of anaphylaxis)
E. Blood Transfusion
Reserved for:
- Severe symptomatic anemia (Hb < 5-6 g/dL)
- Cardiac decompensation
- Active severe bleeding
- Pre-operative correction when urgent
F. Dietary Advice
Encourage iron-rich foods:
- Heme iron (better absorbed, ~20%): Red meat, poultry, fish, liver
- Non-heme iron (1-5% absorbed): Legumes, spinach, lentils, iron-fortified cereals, dried fruits, jaggery
- Avoid tea/coffee with meals; take vitamin C-rich foods with meals
7. MONITORING RESPONSE TO TREATMENT
| Time | Expected Finding |
|---|
| Day 3-5 | Subjective improvement in well-being |
| Day 5-7 | Reticulocytosis (peak reticulocyte response) |
| Week 2-4 | Hemoglobin begins to rise (~1 g/dL per week) |
| 4-8 weeks | Hemoglobin normalizes |
| 3 months after Hb normal | Stores replenished; stop therapy |
KEY EXAM MNEMONICS
Causes of IDA - "DIAL":
- Dietary deficiency
- Impaired absorption
- Augmented requirement
- Loss of blood (chronic)
Specific features of IDA: "KAGS-PP"
- Koilonychia
- Angular stomatitis / Alopecia
- Glossitis
- Splenomegaly (mild)
- Pica
- Plummer-Vinson syndrome
Peripheral smear in IDA: "MHAP-P"
- Microcytosis
- Hypochromia (enlarged central pallor)
- Anisocytosis (increased RDW)
- Poikilocytosis
- Pencil cells (pathognomonic)
Sources: Robbins, Cotran & Kumar Pathologic Basis of Disease; Katzung's Basic and Clinical Pharmacology 16e; Harriet Lane Handbook 23e; Tietz Textbook of Laboratory Medicine 7e