How to start biochemistry and from which platform and I didn't understand anything how to start from basic what is the correct way to do and from where from MBBS Frist year as a fmge student in future
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best way to study biochemistry MBBS first year FMGE preparation beginner guide
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best platform biochemistry MBBS first year India FMGE 2025 2026
Here is a complete, practical guide for you as an MBBS 1st year student planning for FMGE:
How to Start Biochemistry from Zero (MBBS 1st Year + FMGE Perspective)
Why Biochemistry Feels Hard at First
Biochemistry is tough because you cannot "see" what you're studying - unlike anatomy where you can touch a bone or look at a muscle. Everything is molecular, pathway-based, and requires connecting many concepts together. This is normal. Almost every MBBS student feels lost at the start.
Step 1: Build Your Chemistry Foundation First (1-2 weeks)
Before diving into biochemistry, spend a little time revising:
- Basic organic chemistry - functional groups, bond types, reactions
- pH, buffers, acids/bases - these come up constantly in biochemistry (Henderson-Hasselbalch, blood buffering, etc.)
If your Class 11-12 chemistry is decent, you're already set.
Step 2: Follow This Topic Order (Most Logical for Beginners)
Don't follow the textbook chapter order blindly. Go in this sequence:
- Amino acids and proteins (structure, bonds, properties) - the language of biochemistry
- Enzymes (kinetics, inhibition, regulation) - used in every pathway
- Carbohydrate metabolism - glycolysis, TCA cycle, gluconeogenesis
- Lipid metabolism - fatty acid oxidation, ketone bodies, cholesterol
- Vitamins and minerals - high-yield for both 1st year exams AND FMGE
- Nucleic acids & molecular biology - DNA replication, transcription, translation
- Nitrogen metabolism - urea cycle, amino acid catabolism
This order means each topic builds on the previous one - nothing comes out of nowhere.
Step 3: Best Resources (India-specific, FMGE-oriented)
Books
| Purpose | Book |
|---|---|
| Understanding concepts | Lippincott's Illustrated Reviews: Biochemistry (very beginner-friendly, lots of diagrams) |
| Standard MBBS textbook | Satyanarayan & Chakrapani (most widely used in Indian colleges) |
| FMGE revision | Gobind Rai Garg or Across (short revision books) |
- Start with Lippincott for understanding, then use Satyanarayan for your college exams.
- Do NOT try to read multiple books at once in the beginning.
Video Platforms (Free & Paid)
| Platform | What's Available | Cost |
|---|---|---|
| Dr. Najeeb Lectures (YouTube/website) | The gold standard for understanding - very detailed, visual, slow-paced | Free on YouTube |
| Marrow | Best for FMGE/NEET-PG preparation, structured, Indian syllabus | Paid (most popular for FMGE) |
| PrepLadder | High-yield videos, QBank, very popular for FMGE | Paid |
| Unacademy NEET PG | Good teachers, competitive pricing | Paid |
| PW MedEd | Newer but affordable | Paid |
| YouTube - Dr. Rajesh Jambhulkar | Free biochemistry for MBBS 1st year | Free |
Recommendation for you right now: Start with Dr. Najeeb on YouTube (free, excellent for absolute beginners). Once you're in 2nd/3rd year or approaching internship, switch to Marrow or PrepLadder for FMGE-oriented preparation.
Step 4: How to Actually Study Each Topic
- Watch a video first (Dr. Najeeb or your professor's class) - just to understand the concept, don't take notes yet
- Read the Lippincott page on the same topic right after
- Draw the pathway by hand (metabolic pathways MUST be drawn, not just read)
- Make short notes with mnemonics, key enzymes, key diseases, and clinical correlations
- Solve MCQs on that topic (use Across or any question bank)
- Revise within 3 days using only your short notes
Step 5: FMGE-Specific Strategy from Day 1
Since you're planning for FMGE, this mindset from 1st year will save you later:
- Always note clinical correlations - e.g., "PKU = deficiency of phenylalanine hydroxylase, presents as intellectual disability"
- Note enzyme deficiencies and their diseases - this is extremely high-yield in FMGE
- Note which vitamins cause which deficiencies - classic FMGE questions
- When you study a pathway, ask: "What disease results if this step is blocked?"
High-yield FMGE topics in Biochemistry:
- Enzyme kinetics and inhibitors
- Inborn errors of metabolism (PKU, alkaptonuria, maple syrup urine disease, etc.)
- Vitamins (fat-soluble vs. water-soluble, deficiency diseases)
- Cholesterol metabolism and lipoproteins
- DNA repair mechanisms
- Hemoglobin variants and porphyrias
Step 6: Realistic Study Schedule
For a 1st year student starting from zero:
- Daily: 1.5-2 hours of biochemistry
- Weekly target: Complete 1-2 topics fully (understand + notes + MCQs)
- Don't rush - a solid understanding now means FMGE revision later takes half the time
Quick Summary
| What | Recommendation |
|---|---|
| Start with | Dr. Najeeb lectures on YouTube (free, beginner) |
| Book for understanding | Lippincott's Illustrated Biochemistry |
| Book for exams | Satyanarayan (college) |
| FMGE prep platform | Marrow or PrepLadder (start in 2nd/3rd year) |
| Study method | Watch → Read → Draw pathway → Short notes → MCQs → Revise |
| FMGE mindset | Always link every topic to a disease/clinical condition |
The most important thing: don't try to memorize on the first read. Understanding the "why" and "how" of each pathway is what makes biochemistry stick - and it's also exactly what FMGE tests. Start slow, build your base, and the pieces will connect.
May I follow jambolksr sir vedio blindly
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Dr Rajesh Jambhulkar biochemistry MBBS review FMGE NEET PG 2025 2026
Can You Follow Dr. Rajesh Jambhulkar Sir Blindly?
Short answer: Yes, mostly - but with a small caution.
What's Good About His Videos
- He holds MBBS, MD, DNB - fully qualified and academically credible
- His content covers MBBS 1st year syllabus - topics like lipid metabolism, DNA replication, transcription, etc.
- He also covers FMGE and NEET PG relevant one-liners and high-yield facts
- His style is explained for beginners, which matches your current level
- Content is available free on YouTube - his channel
The One Caution
No single teacher should be followed 100% blindly. Here's why:
- YouTube videos can sometimes skip minor details your college exam may ask
- His videos are good for concepts, but your university question paper pattern may need extra preparation
- Some topics he may cover quickly that need deeper reading (like enzyme kinetics calculations)
The Smart Way to Use His Videos
| Situation | What to Do |
|---|---|
| Understanding a new topic | Watch his video FIRST - great starting point |
| Before college exam | Cross-check with Satyanarayan textbook |
| FMGE prep | His one-liners and high-yield content are solid |
| Stuck on a pathway | Watch + then draw it yourself from memory |
Honest Verdict
For a 1st year student starting from zero - yes, follow his videos as your primary video source. He is reliable, free, and India-exam focused. Just don't skip reading after watching. Watch the video to understand, then open Lippincott or Satyanarayan to reinforce it.
Think of his videos as your "first contact" with every topic - not your only contact.
But I am not able to. Understand their notes I only watch 30 minutes lecture is I have to wait sometimes or skip
This is a very common problem and it has nothing to do with your intelligence. Here's what's actually happening and how to fix it:
Why You Can't Understand After 30 Minutes
Your brain hits a "overload wall." After 30 minutes of dense biochemistry, concentration drops sharply - especially when the topic is completely new. Pausing or losing track is normal, not a weakness.
The Real Fix - Change HOW You Watch
Rule 1: Never watch more than 20-25 minutes in one sitting
- Watch 20 min → pause → take 10 min break → continue
- Don't push through when confused - pause immediately
Rule 2: Watch at the right speed
- If he speaks too fast → slow it to 0.75x speed on YouTube
- Don't feel embarrassed - even toppers do this
Rule 3: Watch in chunks, not full lectures
A 45-minute lecture = watch it in 2 sittings, not one
Rule 4: Before watching, read just the topic heading
- Open Lippincott, read just the first paragraph of the topic (2 min)
- Then watch the video - your brain now has a "hook" to attach information to
About Skipping Parts
Don't skip randomly. If you don't understand something:
- Pause and rewind that 2-minute segment - watch it twice
- If still confused, write the doubt down and move on
- Come back to that doubt after finishing the full topic - often it makes sense later
- If still unclear, Google that one specific concept (e.g. "what is oxidative phosphorylation simple explanation")
A Better Daily Routine for You Right Now
| Time | What to Do |
|---|---|
| First 5 min | Read the topic name + introduction in Lippincott |
| Next 20 min | Watch video (0.75x if needed, pause freely) |
| Next 10 min | Write 5-6 lines in your own words - what did you just learn? |
| Next 5 min | Draw any pathway or diagram from memory |
| Break | At least 15-20 minutes, don't think about biochemistry |
| Repeat | Start next sub-topic |
One More Honest Thing
If you are finding even basic concepts completely foreign (like you don't know what a molecule or enzyme is), spend 2-3 days on this free resource first:
Search on YouTube: "Biochemistry basics for beginners Khan Academy"
Khan Academy explains chemistry and basic biochemistry in the simplest possible language - even simpler than any medical teacher. It will give your brain the foundation it needs before medical biochemistry makes sense.
Bottom line: You don't have a learning problem. You have a strategy problem. Fix the strategy - shorter sessions, slower speed, read before watching - and biochemistry will start clicking within 1-2 weeks.
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