Headache Fever/viral illness URTI Gastritis/acidity Vomiting/diarrhea Musculoskeletal pain Back/neck pain Minor wounds Minor burns Eye irritation/foreign-body sensation Earache Allergic reactions Dizziness Weakness Minor trauma Make a plan for how to take History, Examinations and Management plans for this (at OHC) as a OHC Medical Officer

Reading File
Here is a structured, practical OHC (Occupational Health Centre) Medical Officer plan covering all 15 conditions - History, Examination, and Management for each.

OHC Medical Officer - Clinical Management Guide

General OHC Approach (Applies to All Conditions)

Standard Opening History (SOCRATES + OHC Context):
  • Chief complaint, onset, duration, severity (0-10 scale)
  • Occupation/work activity - any relation to work?
  • Previous episodes, past medical history, medications, allergies
  • Last meal, fluid intake, recent travel
  • Referral flag: Is this work-related? Document accordingly.

1. HEADACHE

History

  • Site (frontal, occipital, temporal, diffuse), onset (sudden vs gradual), character (throbbing, pressing, band-like), radiation
  • Severity (VAS scale), associated symptoms: nausea/vomiting, photophobia, phonophobia, aura, neck stiffness
  • Triggers: stress, screen time, noise, fumes, dehydration, missed meals, eye strain
  • Work-related: VDU use, loud noise, chemical exposure, shift work, fasting due to work
  • Medications taken, effect; previous headache history, family history of migraine
  • Red flags to rule out: sudden severe "thunderclap," first/worst headache, progressive, with fever + neck stiffness, visual changes, neurological symptoms

Examination

  • Vitals: BP, PR, Temperature, SpO2
  • General: appearance, distress level
  • Eyes: pupils (equal, round, reactive), visual acuity (if complaint)
  • Neck: meningism (stiffness, Kernig's, Brudzinski's) - if fever present
  • Neurological: orientation, focal deficits (if any red flags)
  • Sinus tenderness (frontal, maxillary), temporal artery tenderness

Management (OHC)

  • Tension headache: Paracetamol 500-1000 mg; NSAIDs (Ibuprofen 400 mg with food); rest in quiet room, hydration
  • Migraine: Sumatriptan if available + NSAID; dark quiet room; anti-emetic (Domperidone/Metoclopramide) if nausea
  • Dehydration/hunger related: ORS/fluids, glucose biscuits, rest
  • Work-related (VDU strain): Advise 20-20-20 rule, ergonomic review, temporary duty modification
  • Refer if: red flag headache, new-onset severe, neurological signs, hypertensive headache (DBP >120), post-head injury
  • Document if occupationally linked

2. FEVER / VIRAL ILLNESS

History

  • Onset, duration, pattern (continuous, remittent, intermittent), peak temperature
  • Associated: chills/rigors, sweating, myalgia, arthralgia, rash, sore throat, cough, running nose, loose stools
  • Sick contacts at workplace or home; recent travel; vaccination history
  • Oral intake, urine output (hydration status)
  • OHC concern: multiple cases in workplace? (outbreak flag)

Examination

  • Temperature (oral/axillary/tympanic), PR, RR, BP, SpO2
  • General: toxic vs non-toxic appearance, hydration
  • ENT: throat (erythema, exudate, tonsillar enlargement), nasal mucosa, ears
  • Chest: breath sounds (wheeze, crepts)
  • Abdomen: tenderness, organomegaly
  • Skin: rash (maculopapular, petechiae)
  • Lymph nodes: cervical, axillary

Management (OHC)

  • Paracetamol 500-1000 mg every 6-8 hours (antipyretic + analgesic)
  • Oral hydration - fluids, ORS if borderline dehydrated
  • Tepid sponging if temp >39°C
  • Supportive: rest, light diet
  • Antibiotics ONLY if bacterial source confirmed (e.g., strep throat with exudate, ear pus); avoid empirical antibiotic use
  • Isolate from coworkers if potentially infectious (influenza-like illness)
  • Fitness to work: advise rest/sick leave if temp >38.5°C
  • Refer if: temp >40°C, rigors, altered sensorium, rash with fever, SpO2 <94%, >5 days fever, suspected dengue/malaria/leptospirosis (endemic areas)
  • Outbreak protocol: Report cluster to OHC Head/plant management if ≥3 cases in one department within 48 hours

3. URTI (Upper Respiratory Tract Infection)

History

  • Nasal symptoms: congestion, rhinorrhoea (clear/purulent), sneezing
  • Throat: soreness, dysphagia, voice change
  • Ear: pain, fullness, hearing change
  • Cough: dry or productive, duration
  • Fever, myalgia, malaise
  • Duration (>10-14 days suggests secondary bacterial infection)
  • Occupational exposure: dust, fumes, chemicals, cold environment, air-conditioning

Examination

  • Vitals, SpO2
  • Throat: erythema, follicular tonsillitis, exudates, uvula deviation
  • Nasal: turbinate hypertrophy, discharge colour (clear = viral; yellow/green = possibly bacterial)
  • Ears: TM appearance (if earache)
  • Neck: lymphadenopathy
  • Chest: auscultation to rule out lower respiratory involvement

Management (OHC)

  • Most URTI = viral, self-limiting (5-7 days)
  • Symptomatic: Paracetamol, nasal decongestant (Xylometazoline drops/spray for ≤3 days), antihistamine (Cetirizine/Chlorpheniramine for rhinorrhoea/sneezing)
  • Throat: warm saline gargle, antiseptic lozenges
  • Cough: if dry - Dextromethorphan; if productive - no suppressant; steam inhalation
  • Antibiotics (Amoxicillin/Azithromycin) ONLY if bacterial signs (exudative tonsillitis, purulent sinusitis >10 days, Rapid Strep Test positive)
  • Fitness: may work if mild; sick leave if febrile or very symptomatic
  • Refer if: Stridor, respiratory distress, peritonsillar abscess features (uvula deviated, hot-potato voice), epiglottitis suspicion

4. GASTRITIS / ACIDITY

History

  • Location: epigastric, retrosternal, right hypochondrium
  • Character: burning, gnawing, bloating
  • Relation to food: better or worse after meals, on empty stomach
  • Heartburn, regurgitation, water brash
  • Nausea, belching, bloating
  • Aggravating: NSAIDs, alcohol, smoking, spicy/oily food, irregular meals, stress
  • OHC context: shift workers, irregular meal timings, excessive tea/coffee, work stress
  • Alarm features: dysphagia, weight loss, haematemesis, melaena, anorexia

Examination

  • Vitals, general appearance
  • Abdomen: epigastric tenderness (mild in gastritis), guarding/rigidity (rule out peptic perforation), Murphy's sign, organomegaly
  • Check for pallor (if chronic bleeding)

Management (OHC)

  • Antacids (Aluminium/Magnesium hydroxide): immediate relief
  • PPI: Omeprazole 20 mg or Pantoprazole 40 mg OD before breakfast (14-28 day course)
  • H2 blocker: Ranitidine/Famotidine if mild
  • Anti-flatulent: Simethicone for bloating
  • Lifestyle advice: regular meal timings, avoid NSAIDs on empty stomach, reduce tea/coffee/spicy food, elevate head end if GERD
  • OHC-specific: review work schedule for irregular meal patterns, canteen diet quality
  • Refer if: alarm symptoms, haematemesis, melaena, severe pain, no response to 2 weeks treatment, suspected ulcer/malignancy

5. VOMITING / DIARRHEA

History

  • Onset, frequency, quantity, colour, blood in vomit or stool
  • Stool: consistency, colour, blood/mucus, frequency
  • Fever, abdominal cramps, tenesmus
  • Food history: last meal, canteen/outside food, others with similar complaints (food poisoning cluster)
  • Hydration: last urine output, oral intake, thirst
  • Medications: recent antibiotics (C. diff risk), NSAIDs
  • Travel history, sick contacts
  • OHC concern: canteen cluster = food safety incident; report to management

Examination

  • Vitals: look for tachycardia, hypotension (dehydration), fever
  • Dehydration assessment: dry mucous membranes, skin turgor, sunken eyes, capillary refill
  • Abdomen: tenderness (diffuse vs localised), bowel sounds (hyperactive), guarding
  • Check for features of appendicitis (RIF tenderness, rebound), cholecystitis

Management (OHC)

  • Dehydration correction (primary goal):
    • Mild: ORS 200 ml after each loose stool; encourage fluids (coconut water, rice water, clear soup)
    • Moderate: IV fluids if oral not tolerated (Ringer's Lactate / NS)
  • Antiemetic: Domperidone 10 mg or Ondansetron 4 mg (if severe vomiting)
  • Antidiarrheal: Loperamide 2 mg (only for non-bloody, non-febrile diarrhea); avoid in dysentery
  • Probiotics: Lactobacillus
  • Diet: BRAT diet (Banana, Rice, Applesauce, Toast) - bland, easily digestible
  • Antibiotics (Ciprofloxacin/Azithromycin) ONLY if dysentery (blood/mucus in stool + fever), travellers' diarrhea, or Cholera suspicion
  • OHC protocol if food poisoning cluster: collect food samples, notify hygiene officer, report to management
  • Refer if: signs of severe dehydration/shock, blood in stool, uncontrolled vomiting, >48 hours no improvement, suspected surgical abdomen

6. MUSCULOSKELETAL PAIN

History

  • Location, onset (acute vs chronic), character (aching, sharp, cramping)
  • Aggravating/relieving factors: rest, movement, heat, cold
  • Work relation: repetitive movement, heavy lifting, awkward posture, vibration, long standing
  • Swelling, redness, warmth at joint
  • Morning stiffness duration (>30 min = inflammatory)
  • Numbness/tingling (nerve involvement)
  • Past history: prior injury, arthritis, gout, rheumatic disease

Examination

  • Inspection: swelling, redness, deformity, muscle wasting, posture
  • Palpation: tenderness (joint line, muscle belly, tendon), warmth, crepitus
  • ROM: active and passive range of motion
  • Special tests: relevant to area (e.g., Finkelstein for De Quervain's, Phalen's/Tinel's for CTS)
  • Neurovascular: distal sensation, power, pulses

Management (OHC)

  • RICE (Rest, Ice, Compression, Elevation) for acute injury
  • Analgesics: Paracetamol; NSAIDs (Ibuprofen 400 mg TID / Diclofenac 50 mg BD) with food; Topical NSAID gel
  • Muscle relaxant if spasm: Cyclobenzaprine/Methocarbamol/Diazepam (short course)
  • Physiotherapy referral for chronic cases
  • OHC-specific: Ergonomic assessment, job task analysis, duty modification (light duty, restricted lifting)
  • Document as occupational if work-related (repetitive strain, vibration, force)
  • Refer if: fracture suspected, locked joint, severe restriction, signs of inflammatory arthritis, neurovascular compromise

7. BACK / NECK PAIN

History

  • Location: cervical, thoracic, lumbar, sacral; unilateral or bilateral
  • Onset: acute (sudden movement, lift) vs chronic; character: dull, sharp, shooting
  • Radiation: to arm (cervical) or leg (lumbar - sciatic distribution)
  • Paraesthesia, weakness in limbs, bladder/bowel changes (cauda equina red flag)
  • Posture at work: prolonged sitting, desk work, heavy manual handling, vibration (forklift, machinery)
  • Previous similar episodes, investigations done
  • Red flags: bilateral leg weakness, saddle anaesthesia, loss of bladder/bowel control, progressive neurological deficit, fever + back pain (spinal infection), weight loss (malignancy)

Examination

  • Posture and gait
  • Spine: alignment, paraspinal muscle tenderness/spasm, range of motion (flexion, extension, lateral flexion, rotation)
  • Neurological:
    • Lower limb: power (L3-S1), sensation dermatomal, reflexes (knee L4, ankle S1)
    • Upper limb: power, sensation, reflexes (biceps C5, triceps C7)
  • Special tests: SLR (Straight Leg Raise) - for lumbar disc; Spurling's test - for cervical radiculopathy
  • Abdominal palpation (rule out referred pain from aortic aneurysm/renal cause)

Management (OHC)

  • Reassure: most acute back pain resolves in 4-6 weeks
  • Analgesics: Paracetamol + NSAID combination; topical NSAID/counter-irritant
  • Muscle relaxant: short course (3-5 days)
  • Encourage early mobilisation - bed rest not recommended beyond 1-2 days
  • Hot fomentation for subacute/chronic
  • Posture advice, back care education, core strengthening exercises (handout)
  • OHC-specific: Workstation ergonomic review; manual handling training; temporary duty modification (no heavy lifting, avoid prolonged sitting/standing with microbreaks)
  • Physiotherapy referral for chronic, recurrent cases
  • Refer (urgent) if: cauda equina signs, progressive neurological deficit, fever + back pain, post-trauma, suspected malignancy/infection

8. MINOR WOUNDS

History

  • Mechanism: cut, laceration, abrasion, puncture, bite (animal/human), crush
  • Time since injury, site, depth, contamination (soil, rust, chemical)
  • Bleeding: controlled or ongoing
  • Tetanus immunisation status (critical)
  • Diabetes, immunosuppression (affects healing)
  • OHC context: Work-related injury - Incident report mandatory

Examination

  • Location, size (length x depth), edges (clean vs ragged), depth (skin only vs subcutaneous vs deeper structures)
  • Contamination level
  • Neurovascular status distal to wound: sensation, movement, pulses (especially for hand/forearm wounds)
  • Tendon integrity (ask to move fingers/toes against resistance if near tendon)
  • Signs of infection (if delayed presentation): erythema, warmth, pus, lymphangitis

Management (OHC)

  • Wound irrigation: copious saline/clean water irrigation (most important step)
  • Haemostasis: direct pressure, elevation
  • Wound cleaning: antiseptic (Povidone-iodine or Chlorhexidine)
  • Closure:
    • Small clean cuts: Steri-strips / steristrips / wound closure strips
    • Larger lacerations: suturing (if trained) or refer
    • Puncture wounds/bites: do NOT close primarily (risk of infection/abscess)
    • Abrasions: non-adherent dressing
  • Tetanus prophylaxis:
    • Immunised (within 5 years): no action needed
    • Immunised (5-10 years): TT booster if heavily contaminated wound
    • Unknown/unimmunised: TT + TIG (Tetanus Immunoglobulin)
  • Antibiotics (Amoxicillin-Clavulanate): animal/human bites, heavily contaminated wounds, diabetic/immunocompromised patient, puncture wounds
  • Dressing: check after 48 hours
  • Occupational injury documentation: First Aid Register, Accident Report
  • Refer if: deep/complex wound, tendon/nerve/vessel involvement, heavily contaminated, facial wounds, wound > 6-8 hours old with contamination

9. MINOR BURNS

History

  • Mechanism: thermal (flame, hot liquid, steam, contact), chemical, electrical, radiation
  • Time of injury, first aid given (cool water applied?)
  • Surface area estimate (Rule of Nines or Palmar method)
  • Face, hands, genitalia, circumferential involvement (priority areas)
  • Chemical burns: agent, concentration, duration of exposure
  • Electrical burns: voltage, entry/exit points
  • OHC context: work-related incident - mandatory reporting

Examination

  • Degree classification:
    • 1st degree (superficial): erythema only, no blisters, painful
    • 2nd degree superficial: blisters, moist, very painful, blanches
    • 2nd degree deep: blisters, less pain, may not blanch well
    • 3rd degree (full thickness): dry/leathery/waxy, painless, does not blanch
  • BSA (Body Surface Area): Rule of Nines (head 9%, each arm 9%, chest 9%, abdomen 9%, each thigh 9%, each leg 9%, perineum 1%)
  • Airway: soot around nose/mouth, singed eyebrows/nasal hair, hoarse voice, stridor (inhalation injury - emergency)
  • Circumferential burns (limb/chest): compartment syndrome risk

Management (OHC)

  • Immediate: Remove from source; cool with running cool water 10-20 min (not ice); remove clothing/jewellery
  • 1st degree: moisturiser/aloe vera, analgesic (Paracetamol/NSAID), no dressing required
  • 2nd degree superficial: clean with saline, intact blisters - leave; burst blisters - debride gently; non-adherent dressing (Mepitel/paraffin gauze); change every 48-72 hours; analgesic
  • Chemical burns: continuous water irrigation ≥20-30 min; specific antidote if available
  • Tetanus prophylaxis (same protocol as wounds)
  • Analgesics: Paracetamol, NSAID; Tramadol for more severe pain
  • Refer (urgent) if:
    • 5-10% BSA in adults (any 2nd/3rd degree)
    • Burns to face, hands, feet, genitalia, joints
    • Full thickness (3rd degree) any size
    • Circumferential burns
    • Inhalation injury (emergency - airway at risk)
    • Electrical burns (ECG monitoring, urine output monitoring needed)
    • Chemical burns to eyes
  • Incident report: all work-related burns

10. EYE IRRITATION / FOREIGN BODY SENSATION

History

  • Onset, unilateral or bilateral
  • Character: burning, itching, grittiness, foreign body sensation, watering, discharge (clear/purulent), photophobia, blurred vision
  • Chemical splash (type of chemical, first aid given)
  • Occupation: welder (UV - arc eye), grinder (metallic FB), chemical handling, dust exposure
  • Contact lens use
  • History of trauma, prior eye surgery
  • Red flags: sudden loss of vision, severe pain, chemical splash, hyphaema, penetrating injury

Examination

  • Visual acuity (Snellen chart or hand-count): bilateral, record in notes
  • Inspection: lid swelling, conjunctival injection (diffuse = viral/allergic; circumcorneal = corneal/anterior chamber pathology), discharge
  • Eyelid eversion: look for subtarsal foreign body
  • Cornea: clarity (slit lamp if available), fluorescein staining (ulcer/abrasion) with cobalt blue light
  • Pupil: size, shape, reactivity (irregular pupil = intraocular injury)
  • Seidel test (if penetrating injury suspected): fluorescein - look for aqueous leak

Management (OHC)

  • Chemical splash (emergency - act FIRST, examine LATER):
    • Immediate copious water irrigation - minimum 20-30 min; evert lids; normal saline preferred
    • Alkali burns (lime, cement, ammonia): more severe than acid; irrigate longer
    • Refer to ophthalmology urgently after irrigation
  • Foreign body (conjunctival/superficial): topical anaesthetic (Proparacaine/Tetracaine 1 drop); evert lid; remove with moist cotton swab or irrigation; antibiotic eye drops (Chloramphenicol/Moxifloxacin); patch not required
  • Corneal abrasion: topical antibiotic ointment; cycloplegic (Homatropine) for pain if available; no patching for contact lens wearers
  • Arc eye (UV keratitis - welder's flash): onset 6-12 hrs post exposure; topical anaesthetic for exam only (do not prescribe); cycloplegic; systemic NSAID/analgesic; dark room rest; usually resolves in 24-48 hrs
  • Allergic conjunctivitis: topical antihistamine (Olopatadine); oral antihistamine (Cetirizine); cold compresses; avoid allergen
  • Viral conjunctivitis: lubricating drops; cold compresses; hygiene advice (highly contagious); no antibiotics
  • Bacterial conjunctivitis: Chloramphenicol/Moxifloxacin eye drops 4-6x daily x 5-7 days
  • Refer urgently if: chemical burn, corneal FB (metallic - rust ring), significant corneal opacity, irregular pupil, suspected penetrating injury, vision loss, no improvement in 48 hrs

11. EARACHE

History

  • Unilateral or bilateral, onset, severity
  • Associated: ear discharge (colour, consistency, smell), hearing loss, tinnitus, vertigo, facial weakness
  • Recent URTI (Eustachian tube dysfunction/AOM)
  • Water exposure: swimming, bathing (Otitis externa)
  • FB in ear (especially paediatric - if seeing contractors' children)
  • Jaw pain, teeth pain, TMJ pain (referred otalgia)
  • Immunosuppression, diabetes (risk of malignant/necrotising otitis externa)

Examination

  • External ear: pinna tenderness (tragus/pinna pull - Otitis externa), swelling, discharge from canal
  • Otoscopy:
    • EAC: oedema, discharge, FB, furuncle
    • TM: colour (red/orange = AOM), landmarks (cone of light), bulging (AOM with effusion), perforation (CSOM), retracted TM (Eustachian tube dysfunction)
  • Mastoid: tenderness (mastoiditis)
  • Facial nerve: asymmetry
  • Lymph nodes: pre/post-auricular

Management (OHC)

  • Otitis Media (AOM): Analgesic (Paracetamol/Ibuprofen); Amoxicillin 500 mg TID x 5-7 days; Decongestant nasal drops; Review in 48-72 hours
  • Otitis Externa: Keep ear dry; Topical antibiotic+steroid drops (Ciprofloxacin-Hydrocortisone or Gentamicin-Betamethasone); Analgesic; Wick insertion if canal very oedematous (refer if not trained); avoid water/cotton buds
  • Eustachian tube dysfunction: nasal decongestant (Xylometazoline), auto-insufflation (Valsalva), steam inhalation, treat URTI
  • Referred otalgia (dental/TMJ): treat primary cause, analgesic
  • Wax (ceruminosis): if causing symptoms - olive oil drops x 5 days then warm water syringing (only if intact TM) or refer for suction clearance
  • Refer if: suspected TM perforation (avoid drops), mastoid tenderness/swelling, facial palsy, suspected cholesteatoma, hearing loss, vertigo, FB (if unable to remove safely)

12. ALLERGIC REACTIONS

History

  • Trigger: food (nuts, shellfish, dairy), drug (NSAID, antibiotic, contrast), insect sting, latex, chemical/industrial exposure
  • Onset and time since exposure
  • Symptoms: skin (urticaria, angioedema), respiratory (wheeze, stridor, throat tightness, dyspnoea), GI (nausea, cramps), cardiovascular (palpitation, dizziness, hypotension)
  • Prior similar episodes; previous anaphylaxis; known allergy
  • Severity classification:
    • Mild: localised urticaria, rhinitis only
    • Moderate: urticaria + angioedema or mild respiratory/GI
    • Severe/Anaphylaxis: throat tightness, stridor, wheeze, hypotension, syncope, altered sensorium

Examination

  • Vitals: BP, PR, RR, SpO2, temperature
  • Skin: urticaria (wheals), angioedema (lips, tongue, periorbital), flushing
  • Airway: stridor, hoarse voice, tongue/uvula swelling
  • Chest: wheeze (bilateral), air entry
  • Cardiovascular: BP, pulse character, capillary refill
  • Abdomen: tenderness

Management (OHC)

ANAPHYLAXIS (life-threatening - act immediately):
  1. Call for help / activate emergency response
  2. Position: supine with legs elevated (if hypotensive); sitting up if respiratory distress
  3. Adrenaline (Epinephrine) 0.3-0.5 mg (0.3-0.5 ml of 1:1000) IM - lateral thigh - FIRST LINE; repeat in 5-10 min if no improvement
  4. O2: high-flow 10-15 L/min via non-rebreather mask
  5. IV access: rapid IV fluids (NS 1-2 L for hypotension)
  6. Antihistamine: Chlorpheniramine 10 mg slow IV or IM (adjunct - NOT first line)
  7. Hydrocortisone 200 mg IV (adjunct - NOT first line; delays 4-6 hrs for effect)
  8. Bronchospasm: Salbutamol nebulization
  9. Transfer to hospital IMMEDIATELY
Mild-Moderate Allergic Reaction:
  • Remove/avoid trigger
  • Antihistamine: Cetirizine 10 mg PO or Chlorpheniramine 4 mg PO
  • Topical antihistamine/calamine for localised urticaria
  • If angioedema without airway compromise: Prednisolone 20-40 mg PO x 3-5 days
  • Monitor 1-2 hours for progression
  • Educate: avoid trigger, carry antihistamine, refer for allergy testing
OHC-specific: Adrenaline auto-injector (EpiPen) protocol; ensure OHC stocked; train first aiders; identify and remove occupational allergen (latex gloves, chemical); refer to Occupational Physician for sensitisation assessment

13. DIZZINESS

History

  • Character: true vertigo (room spinning) vs lightheadedness/presyncope vs imbalance/disequilibrium
  • Onset: sudden vs gradual; continuous vs episodic (seconds = BPPV; minutes = TIA; hours = Meniere's)
  • Positional? (worse on head turning/lying down = BPPV)
  • Associated: tinnitus, hearing loss, nausea, vomiting, headache, diplopia, dysphagia, limb weakness (posterior circulation stroke)
  • Palpitations (cardiac arrhythmia), standing up quickly (postural hypotension)
  • Medications: antihypertensives, diuretics, sedatives, aminoglycosides
  • Work-related: heat exhaustion, dehydration, working at heights, vibration exposure

Examination

  • Vitals: BP lying and standing (postural drop >20 mmHg systolic = orthostatic hypotension), PR, SpO2
  • Nystagmus: direction, horizontal vs vertical, fatigable (peripheral) vs non-fatigable (central)
  • Dix-Hallpike test: for BPPV (posterior canal) - geotropic rotatory nystagmus with latency
  • Neurological: cerebellar signs (finger-nose, heel-shin, Romberg), gait, cranial nerves
  • Cardiovascular: heart sounds (arrhythmia), peripheral pulses
  • Ears: otoscopy (look for acute labyrinthitis, Ramsay Hunt - vesicles)

Management (OHC)

  • BPPV: Epley manoeuvre (document technique); Betahistine 16 mg BD for symptom relief; refer to ENT if not resolving
  • Vestibular neuritis/labyrinthitis: Prochlorperazine 5 mg TDS or Betahistine; rest; hydration; usually resolves in 1-2 weeks
  • Postural hypotension: sit/lie down; oral fluids; review medications; advise rise slowly; compression stockings; refer to physician if drug-related
  • Dehydration/heat-related: ORS/IV fluids, rest, cool environment
  • Work restriction: no working at heights, operating machinery, driving until resolved - document fitness restriction
  • Refer urgently if: sudden severe vertigo + headache + neurological signs (posterior stroke), vertical nystagmus, non-fatigable nystagmus, new-onset in elderly with vascular risk factors, syncope

14. WEAKNESS

History

  • Onset: sudden (stroke, cardiac, hypoglycaemia) vs gradual (anaemia, hypothyroidism, malignancy)
  • Distribution: generalised vs focal (one limb, one side); proximal vs distal
  • Associated: fever, weight loss, fatigue, dyspnoea, palpitation, chest pain, fainting
  • Work-related: excessive physical work, heat/dehydration, fasting, night shift, chemicals (heavy metals, organophosphates)
  • Medications: statins (myopathy), antihypertensives (hypotension)
  • Past history: diabetes (hypoglycaemia), cardiac disease, neurological disease
  • Red flags: sudden onset with facial droop/speech slurring/unilateral weakness (stroke), chest pain (ACS), severe headache, loss of consciousness

Examination

  • Vitals: BP, PR, temperature, SpO2, GRBS (Blood Glucose - mandatory)
  • General: pallor (anaemia), jaundice, hydration, nutritional status
  • Neurological: power (grade 0-5 MRC), tone, reflexes, sensation, facial symmetry, speech, coordination - bilateral vs unilateral deficit
  • Cardiovascular: heart sounds, BP both arms (if aortic dissection concern)
  • Abdomen: hepatosplenomegaly

Management (OHC)

  • Hypoglycaemia (GRBS <70 mg/dl): 15g glucose (3 tsp sugar in water / glucose tablets / juice); recheck in 15 min; IV Dextrose 25% 50ml if unconscious
  • Dehydration/exhaustion: ORS/IV fluids, rest, cool environment
  • Heat exhaustion: cool environment, fans, cool fluids, monitor temp; if heat stroke (core temp >40°C + altered sensorium) = emergency, cool rapidly, refer
  • Anaemia (suspected): CBC referral; iron supplementation if dietary deficiency likely; refer to physician
  • Post-viral weakness: reassurance, nutrition, graded return to work
  • Work restriction: no heavy work, machinery, heights pending cause identified
  • Refer urgently if: focal neurological deficit (stroke protocol - call emergency), chest pain, GRBS not responding, severe dehydration/shock, suspected toxic exposure (organophosphate - SLUDGE signs)

15. MINOR TRAUMA

History

  • Mechanism: fall, struck by/against object, caught-in/between, motor vehicle, sports
  • Force/energy of impact, site of injury
  • Immediate pain, swelling, deformity, inability to weight-bear/use limb
  • Head involvement: LOC, amnesia, vomiting, headache (MTBI assessment)
  • Neck pain post-trauma: cervical spine precautions
  • OHC context: Workplace accident - mandatory incident documentation

Examination

  • Vitals (especially if high-energy mechanism)
  • ATLS principles (primary survey) if significant trauma:
    • A: Airway with c-spine control
    • B: Breathing, SpO2
    • C: Circulation, bleeding, BP
    • D: Disability - GCS, pupils, GRBS
    • E: Exposure - full examination
  • Injured area:
    • Inspect: swelling, bruising, deformity, wounds
    • Palpate: bony tenderness, soft tissue tenderness
    • ROM: active then passive
    • NV status: distal sensation, power, pulses, capillary refill
  • Specific tests: Ottawa Ankle Rules (to decide X-ray for ankle), Ottawa Knee Rules

Management (OHC)

  • RICE: Rest, Ice (15-20 min, protect skin), Compression bandage, Elevation
  • Analgesics: Paracetamol, NSAID; Topical NSAID gel
  • Wound management if laceration: as per Minor Wounds section
  • Splinting/buddy taping for suspected minor fractures pending X-ray
  • Head injury (minor): GCS 15, no LOC or LOC <30 sec, no amnesia = Minor; Paracetamol (avoid NSAIDs - bleeding risk); Head injury observation card; return precautions (worsening headache, vomiting, confusion, unequal pupils = go to emergency)
  • Cervical spine precautions: if neck pain post-trauma - hard collar application, immobilise, refer
  • Mandatory documentation: Accident Report, First Aid Register, Near Miss Register; notify Safety Officer
  • Refer if:
    • Suspected fracture (deformity, point tenderness, inability to bear weight) - X-ray
    • Head injury with any red flag (GCS <15, LOC >30 sec, focal deficit, seizure, suspected skull fracture)
    • Suspected spinal injury
    • Vascular compromise
    • Large haematoma/degloving injury
    • High-energy mechanism

OHC Emergency Equipment & Drugs - Quick Reference

EmergencyMust Have
AnaphylaxisAdrenaline 1:1000 IM, O2, IV fluids, Hydrocortisone IV, Chlorpheniramine IV
HypoglycaemiaGlucometer, ORS, Dextrose 25% IV, Glucagon IM
BurnsCopious water/saline, non-adherent dressing, analgesic
Chemical eyeEye wash station, saline irrigation set
Minor surgerySuture kit, Steri-strips, Povidone-iodine, TT + TIG
RespiratorySalbutamol nebuliser, O2 cylinder, SpO2 probe
Cardiac/collapseAED, crash cart, IV cannula, NS/RL bags

OHC Documentation Checklist

For every consultation:
  1. Date/time, employee ID, department
  2. Chief complaint, brief history
  3. Vitals + examination findings
  4. Diagnosis (working/confirmed)
  5. Treatment given (drug, dose, route)
  6. Fitness assessment: Fit / Fit with restrictions / Unfit (with duration)
  7. Referral if done (where, urgency, reason)
  8. Work-related? (Yes/No) - if Yes: Incident Report number
  9. Follow-up instructions + return-to-work plan
  10. Doctor signature + designation
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