Lumbago (Low Backache)
Definition
Lumbago is pain and stiffness localized to the lumbar region of the back, usually due to a mechanical or musculoskeletal cause. It may be acute or chronic and may occur with or without radiation to the buttock or lower limb. Pain radiating along a nerve root distribution is termed sciatica.
Low back pain is extremely common, affecting an estimated 60% to 80% of people at some point in life. Common causes include muscle strain, disc prolapse, radiculopathy, facet-joint disease, sacroiliac-joint disease, and lumbar spinal stenosis. Bradley and Daroff's Neurology in Clinical Practice, p. 1100.
Classification
- Acute lumbago: duration less than 6 weeks
- Subacute lumbago: 6 to 12 weeks
- Chronic lumbago: persisting for more than 12 weeks
It can also be classified as:
- Mechanical or non-specific low back pain
- Radicular pain due to nerve-root compression
- Specific spinal pathology, such as infection, fracture, malignancy, or inflammatory disease
- Referred pain from abdominal, pelvic, renal, or vascular disease
Etiology
A. Mechanical causes
These are the commonest causes.
- Lumbar muscle or ligament strain, often after lifting weight, twisting, prolonged bending, or bad posture
- Myofascial pain with paraspinal muscle spasm
- Degenerative disc disease
- Lumbar spondylosis
- Facet joint arthropathy
- Sacroiliac joint dysfunction
- Intervertebral disc prolapse
- Spondylolysis and spondylolisthesis
- Lumbar spinal stenosis
Acute lumbar strain often follows injury and produces localized tenderness and muscle spasm. Bradley and Daroff's Neurology in Clinical Practice, p. 1100.
B. Inflammatory causes
- Ankylosing spondylitis and other axial spondyloarthropathies
- Rheumatoid or psoriatic arthritis
- Sacroiliitis
C. Infective causes
- Vertebral osteomyelitis
- Discitis
- Spinal tuberculosis, also called Pott disease
- Epidural abscess
D. Neoplastic causes
- Vertebral metastasis
- Multiple myeloma
- Primary spinal tumours
E. Traumatic and metabolic causes
- Vertebral compression fracture, especially in osteoporosis
- Trauma
- Paget disease of bone
F. Referred pain
- Renal colic or pyelonephritis
- Pancreatitis
- Peptic ulcer disease
- Pelvic inflammatory disease or endometriosis
- Abdominal aortic aneurysm
- Prostatic disease
Predisposing Factors
- Heavy manual work and improper lifting
- Obesity
- Sedentary lifestyle and weak trunk muscles
- Poor posture
- Repeated vibration, for example long driving
- Smoking
- Psychological stress, anxiety, and sleep disturbance
- Pregnancy
- Increasing age and degenerative spinal disease
Clinical Features
Symptoms
- Pain in lower lumbar region, which may be sudden or gradual in onset
- Pain worsened by movement, bending, lifting, coughing, or prolonged standing
- Stiffness and restricted movements of the back
- Paraspinal muscle spasm
- Pain may radiate to buttock or thigh
Features suggesting nerve-root involvement
- Shooting pain down the leg
- Tingling or numbness
- Weakness of foot or ankle
- Positive straight-leg raising test
In L5 radiculopathy, pain may extend towards the dorsomedial foot, whereas S1 involvement may cause pain towards the lateral foot or little toe. Bradley and Daroff's Neurology in Clinical Practice, p. 1100.
Red-Flag Symptoms and Signs
The following raise suspicion of serious disease and require urgent assessment:
| Red flag | Possible diagnosis |
|---|
| Fever, weight loss, immunosuppression, IV drug use | Spinal infection or malignancy |
| History of cancer | Vertebral metastasis |
| Significant trauma or osteoporosis | Vertebral fracture |
| Severe unremitting night pain | Malignancy or infection |
| Age below 20 or new onset in older age | Serious underlying pathology |
| Saddle anaesthesia | Cauda equina syndrome |
| Urinary retention, overflow incontinence, faecal incontinence | Cauda equina syndrome |
| Progressive motor weakness | Nerve-root or spinal cord compression |
| Bilateral sciatica | Cauda equina syndrome |
| Pulsatile abdominal mass | Abdominal aortic aneurysm |
Cauda equina syndrome is a surgical emergency.
Examination
General examination
- Observe gait, posture, spinal curvature, and ability to stand or walk.
- Look for fever, weight loss, skin lesions, deformity, or signs of systemic illness.
Local spinal examination
- Inspect for scoliosis, kyphosis, swelling, or muscle wasting.
- Palpate for localized tenderness, paraspinal spasm, and sacroiliac tenderness.
- Assess range of movement: flexion, extension, lateral bending, and rotation.
Neurological examination
- Straight-leg raising test and crossed straight-leg raising test
- Motor power in lower limbs
- Sensory examination in dermatomal distribution
- Deep tendon reflexes:
- Knee jerk: L3-L4
- Ankle jerk: S1
- Check plantar response.
- Assess perianal sensation and anal tone if cauda equina syndrome is suspected.
Investigations
Most uncomplicated acute mechanical lumbago does not need immediate imaging.
Basic investigations
- CBC, ESR, CRP: if infection, inflammatory disease, or malignancy is suspected
- Urine examination: if renal disease is suspected
- Serum calcium, alkaline phosphatase, protein electrophoresis: when metabolic bone disease or myeloma is suspected
Imaging
-
X-ray lumbosacral spine
- Fracture
- Spondylolisthesis
- Degenerative changes
- Vertebral collapse
-
MRI lumbosacral spine
- Best for disc prolapse, nerve compression, infection, tumour, cauda equina syndrome, and spinal stenosis.
-
CT scan
- Useful for detailed bony anatomy or when MRI cannot be done.
Current NICE guidance advises against routine imaging in non-specialist care unless the result is likely to alter management.
NICE recommendations
Management
1. General measures
- Reassure the patient that most acute non-specific low back pain improves.
- Encourage continuation of ordinary activity as tolerated.
- Avoid prolonged bed rest.
- Advise proper posture and avoidance of heavy lifting during the acute phase.
- Apply local heat or cold for symptomatic relief.
2. Physiotherapy and rehabilitation
- Gradual mobilization
- Lumbar stretching exercises
- Core strengthening and trunk-stabilization exercises
- Aerobic exercise, such as walking or swimming
- Correction of posture and ergonomic advice
- Weight reduction where appropriate
Exercise-based care and advice to remain active are central recommendations for non-specific low back pain.
NICE low-back-pain guidance
3. Drug treatment
- NSAIDs may be used at the lowest effective dose for the shortest possible period, after considering gastrointestinal, renal, hepatic, and cardiovascular risks.
- A short course of a muscle relaxant may be considered in selected patients with marked spasm.
- Weak opioids may be considered only for short-term acute pain if NSAIDs are unsuitable or ineffective.
- Avoid long-term opioid therapy.
- Paracetamol alone is not recommended for routine management of low back pain according to NICE.
4. Interventional and surgical treatment
Indicated only for selected cases:
- Epidural steroid injection for acute severe radicular pain or sciatica in appropriate cases
- Radiofrequency denervation in selected chronic facet-mediated pain after diagnostic confirmation
- Surgical decompression or discectomy for persistent disc prolapse with disabling radiculopathy, progressive neurological deficit, or cauda equina syndrome
- Stabilization surgery for selected instability or spondylolisthesis cases
Spinal injections should not be routinely offered for simple non-specific low back pain.
NICE invasive-treatment advice
Prevention
- Maintain ideal body weight.
- Regular walking, exercise, and core-strengthening programme.
- Use correct lifting technique: bend knees, keep the load close to the body, and avoid twisting.
- Avoid prolonged sitting and take regular breaks.
- Maintain ergonomic chair, desk, and work-station setup.
- Stop smoking.
- Treat anxiety, sleep problems, and occupational stress where relevant.
Prognosis
Most acute uncomplicated cases improve within a few weeks. Recurrence is common, particularly if occupational strain, poor posture, obesity, and inadequate physical conditioning continue. Persistent pain with neurological signs or systemic red flags needs reassessment for a specific underlying cause.
Recent evidence note
A 2025 Cochrane overview found that non-pharmacological, non-surgical treatments remain an active evidence area, with variable effects across interventions and outcomes.
Cochrane overview, PMID 40139265