Rom of joints of lower limb

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normal range of motion lower limb joints hip knee ankle authoritative

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Normal range of motion (ROM) of lower-limb joints
Values are approximate adult clinical norms, measured from the anatomical neutral position (0°). Small variation occurs with age, sex, technique, and activity level.
JointMovementNormal ROM
HipFlexion0-120°
Extension0-20°
Abduction0-45°
Adduction0-30°
Medial/internal rotation0-45°
Lateral/external rotation0-45°
KneeFlexion0-135°
Extension(some people have 5-10° hyperextension)
Ankle (talocrural)Dorsiflexion0-20°
Plantar flexion0-50°
Subtalar/footInversion0-35°
Eversion0-15°
Great toe, 1st MTPFlexion0-45°
Extension0-70°
Toes, MTP joints 2-5Flexion0-40°
Extension0-40°
For quick examination documentation, write for example: Hip: F 120°, Ext 20°, Abd 45°, Add 30°, IR/ER 45°; Knee: 0-135°; Ankle: DF 20°, PF 50°.
Population-based reference values can differ from these conventional examination values. The CDC joint-ROM data show ROM also changes with age and sex.
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