Here is a complete, easy-to-understand explanation of heart murmurs, straight from the textbooks:
Heart Murmur - Made Simple
What is a Heart Murmur?
Your heart makes two normal sounds every beat - lub (S1) and dub (S2). Think of these as the "doors" of your heart valves closing.
A murmur is an extra whooshing, swishing, or rumbling sound heard between those two normal sounds, caused by turbulent (rough/swirling) blood flow.
Think of it like this: a smooth-flowing river is quiet, but water rushing through a narrow spot or over rocks makes noise. Same idea with blood in your heart.
Why Does Turbulence Happen?
There are three main reasons blood becomes turbulent enough to make a sound:
- Blood flows too fast through a normal opening (like in fever, anemia, pregnancy, or exercise)
- Blood is squeezed through a narrowed opening (stenosis - like a stiff valve)
- Blood leaks backwards through a valve that doesn't close properly (regurgitation)
(Harrison's Principles of Internal Medicine, 22E)
Types of Murmurs - By Timing
The most important thing about a murmur is WHEN in the heartbeat it happens:
1. Systolic Murmur (heard during the "lub" - contraction phase)
- Happens between S1 and S2
- The most common type
- Can be innocent (harmless) OR due to valve disease
- Examples: Aortic stenosis, mitral regurgitation
2. Diastolic Murmur (heard during the "dub" - relaxation phase)
- Happens between S2 and the next S1
- Almost always means something is wrong
- Examples: Aortic regurgitation (leaky aortic valve), mitral stenosis
3. Continuous Murmur (heard through the whole beat - both systole AND diastole)
- Goes right through the heartbeat without stopping
- Example: Patent Ductus Arteriosus (PDA) - a blood vessel that should close after birth stays open
Here is what they look like on paper:
A = presystolic, B = holosystolic, C = aortic ejection, D = pulmonic stenosis, E = aortic/pulmonary diastolic, F = mitral stenosis, G = short mid-diastolic, H = continuous (PDA)
(Harrison's Principles of Internal Medicine, 22E - Fig. 44-1)
Grading - How Loud Is It?
Doctors grade murmurs from 1 to 6:
| Grade | What It Means |
|---|
| 1/6 | Very faint - hard to hear even with a stethoscope |
| 2/6 | Soft but easy to hear |
| 3/6 | Moderate - clearly audible |
| 4/6 | Loud + you can feel a vibration ("thrill") on the chest wall |
| 5/6 | Very loud - heard with stethoscope barely touching chest |
| 6/6 | Extremely loud - heard even without a stethoscope |
Innocent vs. Pathologic (Harmful) Murmurs
Innocent (Harmless) Murmurs
- No structural problem with the heart
- Common in children and young adults
- Usually soft (grade 1-2/6), mid-systolic
- Disappear or change with body position
- The heart is otherwise completely normal
- No treatment needed
Pathologic (Worrying) Murmurs
Signs that a murmur may be serious (Harriet Lane Handbook):
- Loud (grade ≥3/6) or harsh
- Diastolic murmur (almost always abnormal)
- Accompanied by symptoms: chest pain, fainting, shortness of breath
- Present with abnormal heart sounds or a "click"
- The patient has cyanosis (bluish skin)
- Abnormal pulses
Common Causes at a Glance
| Murmur | Cause | When Heard |
|---|
| Aortic Stenosis | Stiff aortic valve | Systolic (harsh, diamond-shaped) |
| Mitral Regurgitation | Leaky mitral valve | Systolic (holosystolic) |
| Aortic Regurgitation | Leaky aortic valve | Diastolic (early, blowing) |
| Mitral Stenosis | Stiff mitral valve | Diastolic (low rumble) |
| PDA | Open fetal vessel | Continuous ("machinery" sound) |
What Happens Next? - The Approach
(Harrison's Principles of Internal Medicine, 22E - Fig. 243-1)
In short:
- Soft, mid-systolic, no symptoms in a young person → likely innocent, no further testing needed
- Loud, diastolic, or continuous murmur → get an echocardiogram (ultrasound of the heart)
- Any symptoms (chest pain, fainting, breathlessness) → needs full cardiac evaluation
The Bottom Line
A murmur is just a sound - it tells you that blood flow is turbulent somewhere. Most murmurs in healthy young people are completely harmless. When a murmur is loud, happens during diastole, or comes with symptoms, it points to a real valve or structural problem that needs investigation.
(Harrison's Principles of Internal Medicine 22E; Harriet Lane Handbook 23E; Braunwald's Heart Disease)