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Physiology of Ageing - Community Medicine (Geriatrics)
Sources: Park's Textbook of Preventive and Social Medicine; Fuster and Hurst's The Heart, 15th Ed; Barash's Clinical Anesthesia, 9th Ed
1. Definition and Concepts
Ageing is a natural, inevitable biological phenomenon - the progressive, time-dependent deterioration in physiological functions. Key terms:
- Gerontology: Study of physical and psychological changes incident to old age
- Geriatrics (Clinical Gerontology): Care of the aged
- Social Gerontology: Study of social problems arising from an increasing aged population
- Experimental Gerontology: Research into the basic biological problems of ageing - its physiology, biochemistry, pathology and psychology
- Senescence: Expression used for the deterioration in vitality or lowering of biological efficiency that accompanies ageing
- Biological age vs Chronological age: These are not identical - a person's physiological reserve does not directly correspond to years lived
As Sir James Sterling Ross stated: "You do not heal old age. You protect it; you promote it; you extend it" - which represents the basic principle of preventive medicine in geriatrics.
- Park's Textbook of Preventive and Social Medicine, p. 689
2. Physiological Changes Due to the Ageing Process
2A. Disabilities Incident to the Ageing Process (Park's Classification)
According to Park's, the following are considered disabilities incident to the ageing process:
| System | Change |
|---|
| Eye | Senile cataract, Glaucoma |
| Ear | Nerve deafness (presbycusis) |
| Bone | Osteoporosis affecting mobility |
| Lung | Emphysema |
| Special senses | General failure of vision, hearing, taste, smell |
| Neuropsychological | Changes in mental outlook, cognitive decline |
2B. Cardiovascular System
The cardiovascular system undergoes some of the most significant age-related changes:
Arterial changes:
- Intima-media thickening (IMT): Carotid IMT shows a 2-3 fold increase between ages 20 and 90 years, even in the absence of atherosclerosis
- Arterial stiffness: Fraying of medial elastic fibres and increased collagen deposition in the tunica media reduces arterial distensibility
- Isolated systolic hypertension: Systolic BP rises progressively due to arterial stiffness; diastolic BP rises until the 6th decade then declines due to reduced elastic recoil. This creates widened pulse pressure - a potent independent predictor of cardiovascular events
- Pulse Wave Velocity (PWV): Increases 2-3 fold from young to old in normotensive subjects - a sensitive index of arterial stiffness
Endothelial dysfunction:
- Decreased endothelial nitric oxide (NO)-mediated vasodilation
- Contributes to ischaemic diseases of heart, brain (stroke, vascular cognitive impairment) and lower extremities
Microcirculatory changes:
- Reduction in microvascular density ("microvascular rarefaction") in heart, skeletal muscle, and brain - contributes to tissue ischaemia
- Impaired angiogenic processes
- Disruption of blood-brain barrier - contributes to neurodegenerative disease
Cardiac reserve:
- Decreased sympathetic response to stress
- Reduced vascular compliance
- Impaired baroreceptor responses - leading to blood pressure lability and susceptibility to hypotension
- Ventricular, valvular, rhythm, and vascular changes collectively lower the threshold for development of heart failure
Inner arterial wall breakdown with lipoid material deposition, later replaced by calcium, leads to: narrowing of blood vessels (atherosclerosis), diminished blood supply, thrombus formation, rupture of blood vessels, and high blood pressure.
- Fuster and Hurst's The Heart, 15th Ed, p. (block 22)
- Park's, p. 690
2C. Musculoskeletal System
- Osteoporosis: Bones undergo decalcification, becoming fragile and prone to fracture. Fracture neck of femur is a very common geriatric problem
- Arthritis: Fibrositis, myositis, neuritis, gout, rheumatoid arthritis, osteoarthritis, spondylitis of spine
- These cause more discomfort and disability than any other chronic disease in the elderly
- Reduced height and bone volume with age due to continuous skeletal remodelling
- Park's, p. 690
2D. Respiratory System
- Emphysema: Progressive destruction of alveolar walls and loss of elastic recoil
- Chronic bronchitis, asthma: Of major importance in upper decades of life
- Reduced respiratory reserve and impaired gas exchange
- Increased chest wall rigidity due to calcification of costal cartilages
- Park's, p. 690
2E. Nervous System and Special Senses
- Cognitive changes: Impaired memory, rigidity of outlook and dislike of change
- Sensory decline: Failure of vision (cataract, glaucoma), nerve deafness, diminished proprioception
- Increased fall risk due to impaired balance and coordination
- Loss of neurons; reduced neurotransmitter synthesis and receptor sensitivity
- Park's, p. 691
2F. Metabolic and Endocrine Changes
- Diabetes mellitus: Faulty carbohydrate metabolism - approximately 75% of diabetics are over 50 years of age. It is a leading cause of death as the population grows older
- Reduced basal metabolic rate (BMR)
- Altered body composition: decreased lean muscle mass (sarcopenia), increased fat mass, redistributed adipose tissue
- Park's, p. 690
2G. Skin
- Epidermis: Density of keratinocytes and melanocytes declines - causing thinning and abnormal pigmentation
- Dermis: Elastic fibres disappear (causing wrinkling), significant decrease in collagen and ground substance
- Dermal-epidermal junction: Retraction of dermal papillae and rete ridges causes flattening
- Decreased capacity to retain moisture - causing dryness
- Langerhans cells (cell-mediated immunity) decrease - impaired immune surveillance
- Atrophy of subcutaneous fat; gravitational redistribution of fat pads
- Photoageing (extrinsic): UV radiation causes elastosis, DNA damage, disorganization of dermal elastic tissue fibres
- Scott-Brown's ORL Head & Neck Surgery
2H. Genitourinary System
- Prostate: Enlargement leading to dysuria, nocturia, frequency and urgency of micturition
- Reduced renal reserve (decreased GFR with age)
- Reduced reproductive capacity: cessation of menstruation in women (menopause around age 40-50), diminution of sexual activity in men
- Park's, p. 691
3. Problems Associated with Long-Term Illness in the Aged
| Disease Category | Key Points |
|---|
| Degenerative CVD | Atherosclerosis, hypertension, coronary artery disease - major cause of death in developed countries |
| Cancer | Incidence rises rapidly after age 40; cancer of the prostate is common after 65 |
| Accidents/Falls | Osteoporotic fractures; fracture neck of femur is a leading geriatric problem |
| Diabetes | ~75% of diabetics are over 50 years |
| Locomotor disorders | Arthritis, gout, spondylitis - greatest source of chronic disability |
| Respiratory diseases | Chronic bronchitis, emphysema, asthma |
| Genitourinary | Prostatic enlargement, incontinence |
4. Psychological Problems of Ageing
- Mental changes: Impaired memory, cognitive rigidity, dislike of change
- Sexual adjustment: Between 40-50, cessation of reproduction in women; diminution of sexual activity in men; physical and emotional disturbances (irritability, jealousy, despondency)
- Emotional disorders: Social maladjustment; failure to adapt to ageing can result in bitterness, inner withdrawal, depression, weariness of life, even suicide
5. Lifestyle Factors and Healthy Ageing
People can substantially reduce disease burden of later life by:
| Factor | Effect |
|---|
| Diet | Balanced diet; less saturated fats; fruits, vegetables, high fibre, calcium; prevents CVD, osteoporosis |
| Exercise | Controls weight; improves blood circulation, flexibility, blood pressure, blood sugar, bone density; reduces fall risk |
| Weight management | Obesity is a factor in heart disease, stroke, hypertension, diabetes, arthritis, breast cancer |
| Non-smoking | Smoking in elderly associated with CVD, COPD, cancer |
| Alcohol moderation | Reduces liver disease, CVD risk |
6. Theories of Ageing (Experimental Gerontology)
Although Park's does not classify these in detail, experimental gerontology studies ageing at the molecular, cellular, organ, and population level. Key theories taught in community medicine:
| Theory | Mechanism |
|---|
| Free radical theory | Cumulative oxidative damage from reactive oxygen species (ROS) to DNA, proteins, lipids |
| Telomere shortening | Telomeres shorten with each cell division; cellular senescence when critically short |
| Wear and tear theory | Cells and organs simply wear out with use |
| Somatic mutation theory | Accumulation of DNA mutations over time |
| Neuroendocrine theory | Decline in hypothalamic-pituitary axis function |
| Immune theory | Progressive immunosenescence - reduced T-cell function, impaired immunity |
| Hayflick limit | Normal human diploid cells divide only 40-60 times before senescence |
7. Epidemiological and Social Medicine Perspective
- In 2019, there were an estimated 694 million old persons worldwide, 540 million in developing countries
- India's population aged 60+ is projected to rise from 8% (2010) to 19% by 2050 (323 million people)
- By 2030, nearly 45% of India's disease burden will be borne by older adults
- The ageing population creates a double burden in developing countries: both infectious and non-communicable diseases
- The community must help the aged fight the triple evils: poverty, loneliness, and ill-health
- Park's, pp. 689-690
8. Preventive Approach (Levels of Prevention in Geriatrics)
| Level | Examples |
|---|
| Primary | Immunisation (flu, pneumococcal), nutrition, exercise, smoking cessation, fall prevention |
| Secondary | Screening for hypertension, diabetes, cancer (breast, cervical, prostate), depression, cognitive impairment |
| Tertiary | Rehabilitation after stroke, fracture; palliative care; management of chronic disabilities |
For older individuals, secondary and tertiary prevention are especially important given the high burden of pre-existing chronic conditions.
- Park's, p. 693 (Table 31)
Summary: Key Physiological Changes in Ageing
Cardiovascular → Arterial stiffness, ↑ systolic BP, ↓ cardiac reserve, endothelial dysfunction
Respiratory → ↓ Elastic recoil, emphysema, ↓ lung capacity
Musculoskeletal → Osteoporosis, sarcopenia, arthritis
Nervous System → ↓ Neurons, impaired memory, sensory loss
Metabolic → ↓ BMR, impaired glucose tolerance, ↑ fat mass
Renal → ↓ GFR, reduced concentrating ability
Skin → Thinning, loss of elasticity, dryness, impaired wound healing
Immune → Immunosenescence, ↓ T-cell function
Reproductive → Menopause in women; reduced testosterone in men
Clinical significance for community medicine: Ageing is not merely a biological process - it is a major public health and social challenge. Preventive geriatrics (protecting, promoting, and extending old age) is central to preventive and social medicine. National programmes like the National Programme for the Health Care of the Elderly (NPHCE) in India directly respond to these physiological realities.