Basics of metabolism

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Basics of Metabolism

Metabolism is the totality of all chemical reactions occurring within a living organism to sustain life. It has two fundamental, interlinked components: catabolism and anabolism.

1. What Is Metabolism?

Metabolism is composed of two components:
  • Catabolism - processes that harvest energy from the breakdown of complex molecules (e.g., glucose, fatty acids, proteins), using that energy to synthesize ATP.
  • Anabolism (biosynthesis) - processes that use the energy stored in ATP to synthesize and assemble the building blocks of macromolecules (proteins, nucleic acids, lipids, carbohydrates).
In a weight-stable person, anabolism and catabolism are in net balance - zero energy balance. Most people cycle between the two: net anabolism after meals (storing glycogen and triacylglycerol) and net catabolism during fasting (mobilizing those stores).
Harper's Illustrated Biochemistry, 32nd Ed, p. 145 | Jawetz Melnick & Adelberg's Medical Microbiology, 28e

2. Metabolic Fuels

The three major fuel substrates are:
FuelPrimary StoreWhen Used
Carbohydrates (glucose)Glycogen (liver, muscle)Fed state, high-intensity exercise
Fats (fatty acids)Triacylglycerol (adipose)Fasting, prolonged exercise
Proteins (amino acids)Muscle proteinProlonged starvation
The resting (basal) metabolic rate accounts for approximately 60% of daily energy expenditure. Physical activity can raise metabolic rate 40-50% above basal. The mix of fuel being oxidized depends on diet composition, fed/fasting state, and exercise intensity (you burn what you eat).
Harper's Illustrated Biochemistry, 32nd Ed, p. 145

3. The Three Stages of Cellular Respiration

All three macronutrients ultimately converge on a common pathway to produce ATP. This is best illustrated by the classic three-stage model:
Catabolism of proteins, fats, and carbohydrates in three stages of cellular respiration
Fig. 5.4 - Three stages of cellular respiration: Stage 1 = Acetyl-CoA production; Stage 2 = Citric acid cycle; Stage 3 = Electron transport and oxidative phosphorylation. (Brenner and Rector's The Kidney)

Stage 1 - Acetyl-CoA Production (Cytosol + Mitochondria)

Glycolysis (occurs in the cytosol):
  • Glucose (6-carbon) is split into 2 molecules of pyruvate (3-carbon) through 10 enzyme-catalyzed steps
  • Net yield: 2 ATP per glucose (4 ATP produced, 2 consumed in activation)
  • Also produces 2 NADH
Pyruvate to Acetyl-CoA (mitochondria):
  • Pyruvate enters the mitochondria and is converted to acetyl-CoA by the pyruvate dehydrogenase complex
  • CO2 is released; NADH is generated
  • This reaction is irreversible - acetyl-CoA cannot be converted back to pyruvate in humans
Similarly, fatty acids undergo beta-oxidation and amino acids are deaminated to yield acetyl-CoA.
Guyton and Hall Textbook of Medical Physiology, p. 835

Stage 2 - Citric Acid Cycle / Krebs Cycle (Mitochondrial Matrix)

Acetyl-CoA (2-carbon) combines with oxaloacetate (4-carbon) to form citrate (6-carbon). Through a series of 8 reactions involving dehydrogenases and decarboxylases, per turn of the cycle:
ProductQuantityDownstream ATP
NADH3~7.5 ATP (each NADH ~ 2.5 ATP)
FADH21~1.5 ATP
GTP11 ATP
Total: ~10 ATP per acetyl-CoA (modern estimates) or 12 by older accounting.
The Krebs cycle also serves as a metabolic hub - its intermediates feed into gluconeogenesis, lipogenesis, and amino acid synthesis depending on the cell's energy status.
Mulholland and Greenfield's Surgery, p. 89

Stage 3 - Oxidative Phosphorylation / Electron Transport Chain (Inner Mitochondrial Membrane)

The NADH and FADH2 from stages 1-2 donate electrons to the electron transport chain (ETC):
  • Complex I (NADH-CoQ reductase) - accepts electrons from NADH
  • Complex II (Succinate dehydrogenase) - accepts electrons from FADH2
  • Complex III (Q-cytochrome c oxidoreductase)
  • Complex IV (Cytochrome c oxidase) - O2 accepts the final electrons → reduced to H2O
As electrons move down the chain, protons (H+) are pumped across the inner mitochondrial membrane, creating the proton motive force (pH gradient + voltage gradient). ATP synthase uses this force to phosphorylate ADP → ATP.
Total ATP yield from one glucose molecule:
  • Glycolysis: ~2 ATP
  • Pyruvate decarboxylation: ~5 ATP
  • Citric acid cycle: ~20 ATP
  • Total: ~30-32 ATP per glucose (aerobic)
Mulholland and Greenfield's Surgery, p. 89-91

4. Three Key Metabolic Crossroads

Three metabolites act as master regulators, orchestrating the switch between catabolism and anabolism:
MetaboliteAnabolic fatesCatabolic fates
Glucose-6-phosphate (G6P)Glycogen synthesis, ribose-5-P (nucleotides)Glycolysis, pentose phosphate pathway
PyruvateGluconeogenesis, alanine synthesisAcetyl-CoA, lactate, oxaloacetate
Acetyl-CoAFatty acid/cholesterol synthesis, ketogenesisKrebs cycle → CO2 + ATP
Mulholland and Greenfield's Surgery, p. 89

5. Fasting vs. Fed State

Glucose and lipid flux: fasting vs. feasting
Fasting:
  • Liver provides glucose (~9 g/hr) via glycogenolysis and gluconeogenesis
  • Brain and RBCs are the priority glucose consumers
  • Adipose releases free fatty acids (FFA) as fuel for heart, muscle, liver
  • Liver synthesizes ketone bodies from fatty acids for muscle and brain
Fed state:
  • Intestine becomes the glucose source (dietary carbohydrate)
  • Liver switches from glucose producer to glucose consumer
  • Excess glucose stored as glycogen or converted to fat
  • Insulin promotes glucose uptake, glycogen synthesis, lipogenesis
Harper's Illustrated Biochemistry, 32nd Ed, p. 145

6. Compartmentalization of Metabolism

PathwayLocation
GlycolysisCytosol
Fatty acid synthesis (lipogenesis)Cytosol
Citric acid cycleMitochondrial matrix
Beta-oxidation of fatty acidsMitochondrial matrix
Oxidative phosphorylation (ETC)Inner mitochondrial membrane
GluconeogenesisCytosol + mitochondria
Substrates freely cross the outer mitochondrial membrane through porins but require specific transporters to cross the inner membrane, driven by concentration gradients or the H+ gradient from the ETC.
Brenner and Rector's The Kidney

7. Key Regulatory Principles

  • Enzymes are the gatekeepers - pathways are regulated by controlling either the amount or activity of enzymes
  • Allosteric regulation - metabolites act as effectors to modulate enzyme activity (e.g., ATP inhibits phosphofructokinase-1; AMP activates it)
  • Hormonal control - insulin promotes anabolism; glucagon and epinephrine promote catabolism
  • Energy charge - the ATP/ADP/AMP ratio is a cell-wide signal: high ATP suppresses catabolism, low ATP (high AMP) activates catabolic pathways via AMPK (AMP-activated protein kinase)

Summary Flowchart

FOOD (Carbohydrates, Fats, Proteins)
         |
    [STAGE 1] Glycolysis / Beta-oxidation / Deamination
         |
     Acetyl-CoA  ←→  2 ATP (glycolysis net)
         |
    [STAGE 2] Citric Acid Cycle
         |
     NADH + FADH₂ + GTP
         |
    [STAGE 3] Electron Transport Chain
         |
     ~28-30 ATP + H₂O + CO₂
Metabolism is not just about energy production - it is a tightly regulated network where the balance between building up (anabolism) and breaking down (catabolism) determines growth, maintenance, and survival of every cell.
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