If it's happening every time you urinate (not just after sex), that changes the likely explanation quite a bit — it makes simple post-ejaculatory semen or retrograde ejaculation less likely, since those are typically intermittent and tied to sexual activity.
Here's how the persistent pattern reshapes the differential:
1. Phosphaturia (most likely benign explanation)
This is the most common cause of consistently cloudy/white urine and is often mistaken for something serious. Excess phosphate crystals precipitate out in alkaline urine — Campbell-Walsh Urology notes: "Cloudy urine is commonly caused by phosphaturia, a benign process in which excess phosphate crystals precipitate in alkaline urine... often intermittent and may occur after meals" (Campbell Walsh Wein Urology, 3-Vol Set). It can look like a persistent white/cloudy haze or fine sediment, especially in well-hydrated or high-dairy/high-vegetable diets. It's harmless — it clears if you acidify the urine (e.g., add a drop of vinegar to a sample) and the cloudiness dissolves, confirming it's crystal-based rather than pus or protein.
2. Chronic/persistent pyuria (infection)
If bacteria are continuously present — chronic bacterial prostatitis, a partially treated UTI, or an STI (chlamydia/gonorrhea urethritis) — white blood cells and discharge can appear in every void, not just intermittently. This usually comes with other clues: dysuria, urgency, perineal/pelvic ache, or urethral discharge noticed separately from urination.
3. Chyluria — less likely but not excluded
Textbook sources consistently describe chyluria as usually intermittent, not constant: "Chyluria is usually intermittent and may spontaneously remit" (Campbell-Walsh Urology); Harrison's adds it's "usually intermittent and most prominent in the morning." So a truly every-single-time white urine pattern argues somewhat against classic filarial chyluria, though severe/chronic cases can become more persistent.
4. Proteinuria mimicking "white" appearance
Heavy, persistent proteinuria can make urine look foamy/cloudy-white rather than clear. This is worth ruling out with a simple urine dipstick, since unlike phosphaturia, protein won't clear with acidification and can signal underlying kidney disease.
What actually distinguishes these — a simple bedside test:
Collect a sample and add a few drops of vinegar or dilute acid:
- Clears completely → phosphaturia (benign, no action needed).
- Stays cloudy/white → suggests pus (infection), fat/chyle, or protein — needs a formal urinalysis, urine culture, and possibly urine protein/fat testing.
Given that yours is happening consistently, I'd recommend getting a urinalysis with microscopy and urine culture as the next concrete step — it will immediately tell you whether this is crystals (phosphaturia, benign), white cells/bacteria (infection), protein, or fat/chyle, and point to the right specific treatment. If you have any burning, urgency, pelvic pain, penile discharge, or if the urine looks milky and separates into layers on standing, mention those specifically to whoever evaluates you, as they help pinpoint infection vs. chyluria.