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So I I have PCOS, and I've been having PCOS in the past five years. And I have body acne, extreme pigmentation, keratoses pilaris over my body, entire body that, uh, extreme pigmentation. And, uh, sometimes big cystic acne. I have acne on my face. I have hirsutism. And I'm, uh, taking, uh, myo-inositol reticles from the brand Reticles. And, uh, this is my dermatological routine. I want you to rate as a derm at if you want to alter or add something. So, I use, uh, Dove soap, sensitive care, every day, followed by 20% urea moisturizer on one day. And I alternate it with, uh, Vaseline. Deep moisturizer, the yellow bottle, on the other day. Once in a week, I used Azarotin in my back. Azarotin in my back. Tazarotin. In my back. And a fected area. And, uh, that's all my entire body care routine. So if you wanna add, alter something, let me know. And yes, I also have salicylic acid body wash, which I use twice in a week. So just rate it, compare, tell me scientifically which will help me. Actually.

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Create a PCOS skincare protocol document with evidence-based recommendations

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Search PubMed for latest PCOS skincare research and protocols

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