cd /home/daytona/workspace/attachments/8711b9cb-a701-4c89-b162-16ff69b1fc32/ && …

cd /home/daytona/workspace/attachments/8711b9cb-a701-4c89-b162-16ff68b1fc32/ 2>/…

pandoc "/home/daytona/workspace/attachments/8711b9cb-a701-4c89-b162-16ff69b1fc32…

pandoc "/home/daytona/workspace/attachments/8711b9cb-a701-4c89-b162-16ff69b1fc32…

pandoc "/home/daytona/workspace/attachments/8711b9cb-a701-4c89-b162-16ff69b1fc32…

neuromuscular training football players agility Y-balance test 2024 2025

pandoc "/home/daytona/workspace/attachments/8711b9cb-a701-4c89-b162-16ff69b1fc32…

mkdir -p /home/daytona/workspace/srihari-thesis && ls /home/daytona/skills/docx/…

~/srihari-thesis/build_thesis.js

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const fs = require('fs');

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    {
      // ─── TITLE PAGE ───
      properties: {},
      children: [
        blankLine(),
        centeredBold('VINAYAKA MISSIONS RESEARCH FOUNDATION', 26),
        centeredNormal('Vinayaka Mission\'s Puducherry Campus,'),
        centeredNormal('Kirumampakkam, Puducherry – 607 403.'),
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        centeredBold('SCHOOL OF PHYSIOTHERAPY', 26),
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              'EFFECTIVENESS OF NEUROMUSCULAR TRAINING ALONG WITH CONVENTIONAL DRILLS ON PRO AGILITY AND Y-BALANCE TEST AMONG FOOTBALL PLAYERS',
              28
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        centeredNormal('A Project submitted in partial fulfillment of the requirements for'),
        centeredNormal('the degree of'),
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        centeredBold('BACHELOR OF PHYSIOTHERAPY', 26),
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        centeredNormal('BY'),
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        centeredBold('P. SRIHARI', 28),
        centeredNormal('(Reg. No. __________)', 22),
        blankLine(),
        centeredNormal('Under the guidance of'),
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        centeredBold('Dr. K. KADIERVEL, MPT', 24),
        centeredNormal('Assistant Professor,'),
        centeredNormal('School of Physiotherapy'),
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        blankLine(),
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        centeredNormal('Vinayaka Mission\'s Puducherry Campus,'),
        centeredNormal('Kirumampakkam, Puducherry – 607 403.'),
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    {
      // ─── MAIN CONTENT ───
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        // ═══════════════════════════════
        // CHAPTER I – INTRODUCTION
        // ═══════════════════════════════
        centeredBold('CHAPTER I', 28),
        centeredBold('INTRODUCTION', 28),
        blankLine(),

        para(
          'Football (soccer) is one of the most widely played and physically demanding sports in the world, engaging approximately 265 million active players across diverse age groups and competitive levels. The sport is characterized by high-intensity, intermittent activities that include sprinting, rapid change of direction, explosive jumping, and sustained aerobic effort over 90 minutes of play. These physical demands impose complex neuromuscular challenges on athletes, requiring not only cardiovascular fitness but also exceptional agility, dynamic balance, postural control, and coordinated lower extremity function.'
        ),
        para(
          'Agility is broadly defined as the ability to rapidly change the direction of the body or body segments, and it is recognized as one of the most performance-critical capacities in football. The Pro Agility Test (5-10-5 shuttle run) is a standardized, field-based measure of change-of-direction speed and has been extensively validated for use in team sport athletes. Performance on this test reflects an athlete\'s ability to decelerate, reorient, and accelerate, all of which are neuromuscularly driven skills. Similarly, dynamic balance—assessed through the Y-Balance Test (YBT)—measures the athlete\'s postural control during single-limb reach tasks in the anterior, posteromedial, and posterolateral directions. The YBT has been validated both as a performance indicator and as a predictor of lower extremity injury risk in football players.'
        ),
        para(
          'Neuromuscular training (NMT) is a structured, evidence-based exercise approach that targets the neural mechanisms governing muscle activation, joint stabilization, proprioception, and reactive motor control. It encompasses balance training, plyometric exercises, perturbation-based drills, coordination activities, and sport-specific movement patterns. Unlike conventional football drills that predominantly address technical skills (passing, shooting, dribbling) and general physical conditioning, NMT specifically targets the sensorimotor pathways responsible for efficient and safe movement execution. When integrated with conventional drills, NMT has the theoretical potential to produce superior outcomes in both agility and dynamic balance compared to conventional training alone.'
        ),
        para(
          'The scientific rationale for combining NMT with conventional football drills draws from an established body of literature in sports physiotherapy and exercise science. Research by R. Shalini (2025), from the School of Physiotherapy, Vinayaka Mission\'s Puducherry Campus, demonstrated that structured physiotherapy interventions that combine multiple therapeutic modalities produce significantly greater improvements in functional outcomes than single-modality approaches. In Shalini\'s study on static stretching versus myofascial release combined with low-level laser therapy for improving knee ROM in osteoarthritis patients, the combined-modality groups showed superior gains, reinforcing the principle that multi-component training programs yield additive or synergistic benefits. By analogy, the integration of NMT with conventional football drills may produce superior agility and balance improvements compared to conventional drills in isolation (Shalini, R., 2025, Reg. No. 2112110254, School of Physiotherapy, VMRF).'
        ),
        para(
          'The concept of neuromuscular control in sport is rooted in the understanding that skilled athletic movement is not purely a function of muscle strength or cardiovascular endurance, but rather of the precision and speed of the neural commands governing coordinated movement. The central and peripheral nervous system continuously integrates sensory information from muscle spindles, Golgi tendon organs, joint mechanoreceptors, and vestibular and visual inputs to generate appropriate motor responses. Football-specific activities such as cutting, landing, pivoting, and rapid directional changes place extreme demands on these neural mechanisms. Deficits in neuromuscular control have been associated with increased risk of anterior cruciate ligament (ACL) injuries, ankle sprains, and other lower extremity injuries that are among the most common in the sport.'
        ),
        para(
          'Conventional football training programs focus primarily on technical skill acquisition, physical conditioning, and tactical execution. While these elements are indispensable, they do not adequately address the neuromuscular deficits that predispose athletes to injury and suboptimal performance. The gap between technical-physical training and neuromuscular preparation has led sports medicine professionals to advocate for the systematic inclusion of NMT protocols within team training frameworks. Programs such as FIFA 11+ and various proprioceptive and plyometric training models have demonstrated measurable improvements in agility, balance, and injury prevention in football populations. However, less evidence exists specifically evaluating the effect of NMT combined with conventional drills on both the Pro Agility Test and the Y-Balance Test as co-primary outcomes.'
        ),

        // NEW ARTICLE PARAGRAPH
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        new Paragraph({
          children: [bold('New Article Evidence Supporting This Study', 24)],
          spacing: { before: 200, after: 120 },
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        para(
          'A 2026 systematic review and meta-analysis by Chen et al., published in Life (MDPI), examined the effects of integrative neuromuscular training (INT) on athletic performance across multiple studies. The meta-analysis reported that INT significantly improved agility performance (SMD = -0.72, 95% CI [-1.23, -0.21], p < 0.05) and balance performance (SMD = 0.23, 95% CI [0.14, 0.31], p < 0.001) in athletes compared to control groups, with moderate-to-high heterogeneity (I² = 74-78%). Sprint performance also improved significantly (SMD = -0.76, p < 0.001). These findings from high-quality pooled evidence directly support the hypothesis of the present study that NMT can produce measurable gains in both agility and dynamic balance among active sport participants. Furthermore, a February 2026 study published in the International Journal of Health Sciences and Research (IJHSR, Vol. 16, Issue 2) evaluated NMT versus the FIFA 11+ program on agility performance in collegiate football players and found that NMT demonstrated superior gains in change-of-direction speed, further validating the use of structured neuromuscular protocols in football-specific training contexts. A parallel 2025 study of female university football players confirmed that an eight-week NMT program led to significant improvements in speed, power, agility, and balance (ResearchGate, 2025). Taken together, this recent evidence substantiates the scientific premise of this quasi-experimental study and highlights the need for further controlled research with football players in the Indian sub-continental context, where such data remains sparse.'
        ),
        blankLine(),

        para(
          'In the Indian context, football has grown significantly as a competitive sport, particularly among college-aged athletes between 18 and 25 years. Despite this growth, sport-specific physiotherapy research targeting Indian football players remains limited. Most training programs in Indian football clubs are designed around conventional drills without the incorporation of evidence-based neuromuscular conditioning protocols. This creates a research gap and a practical opportunity: if NMT combined with conventional drills can produce significant improvements in Pro Agility Test and Y-Balance Test performance, it would offer a simple, low-cost, and highly applicable training augmentation strategy for coaches, physiotherapists, and sports medicine practitioners working with Indian football players.'
        ),
        para(
          'The present study, therefore, aims to evaluate the effectiveness of neuromuscular training combined with conventional football drills on pro agility and Y-balance test performance among football players aged 18-25 years. Using a quasi-experimental pre-test post-test design with a 6-week intervention period, 72 participants (36 experimental, 36 control) recruited from Kalam FC will be assessed before and after the intervention. The experimental group will receive NMT combined with conventional drills, while the control group will receive conventional drills alone. Outcomes will be measured using the Pro Agility Test and the Y-Balance Test. This study is expected to provide meaningful clinical and practical evidence to support the integration of NMT into structured football conditioning programs.'
        ),
        blankLine(),

        // ─── 1.1 Problem Statement ───
        heading2('1.1 PROBLEM STATEMENT'),
        para(
          'Football players are frequently exposed to high-speed directional changes, single-leg landings, and explosive accelerations that demand superior agility and dynamic balance. Deficiencies in these capacities are not only performance-limiting but also significantly increase the risk of lower extremity injuries. Despite the well-documented importance of neuromuscular control in football, conventional training programs in most Indian football clubs fail to systematically address neuromuscular conditioning. This gap results in athletes who are technically competent but neuromuscularly underprepared, placing them at elevated risk for injury and limiting their competitive performance. There is a pressing need to evaluate whether a structured neuromuscular training program, integrated with conventional football drills, can produce statistically and clinically meaningful improvements in agility (Pro Agility Test) and dynamic balance (Y-Balance Test) among football players in the 18-25 age group.'
        ),

        // ─── 1.2 Rationale ───
        heading2('1.2 RATIONALE'),
        para(
          'Neuromuscular training targets the sensorimotor pathways governing coordinated movement and has demonstrated effectiveness in improving athletic performance across multiple sports. The rationale for combining NMT with conventional football drills rests on the principle that technical-physical training and neuromuscular conditioning address complementary but distinct aspects of athletic performance. As demonstrated in the research context established by Shalini (2025) at the same institution - where combining therapeutic modalities produced superior outcomes compared to single-modality approaches in OA knee patients - the integration of NMT with conventional drills is expected to produce synergistic effects on football-specific performance outcomes. This study is, therefore, rationally justified as a translational application of the multi-modality intervention principle to sports physiotherapy (Shalini, R., 2025, VMRF, Puducherry).'
        ),

        // ─── 1.3 Novelty ───
        heading2('1.3 NOVELTY'),
        para(
          'While several international studies have evaluated NMT or FIFA 11+ programs independently, no study to date has specifically examined the combined effect of NMT with conventional drills using both the Pro Agility Test and the Y-Balance Test as co-primary outcomes among Indian collegiate football players aged 18-25 years. This study will be among the first to provide India-specific evidence on the neuromuscular training effects in football, addressing a significant gap in the regional sports physiotherapy literature.'
        ),

        // ─── 1.4 Aim ───
        heading2('1.4 AIM OF THE STUDY'),
        para(
          'To determine the effectiveness of neuromuscular training along with conventional drills on pro agility and Y-balance test performance among football players.'
        ),

        // ─── 1.5 Objectives ───
        heading2('1.5 OBJECTIVES OF THE STUDY'),
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          children: [normal('  3.  To assess the dynamic balance among football players using the Y-Balance Test before and after the 6-week intervention.')],
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          children: [normal('  4.  To determine the effectiveness of neuromuscular training along with conventional drills on pro agility and Y-balance test among football players.')],
          spacing: { before: 80, after: 60, line: 360 },
        }),
        blankLine(),

        // ─── 1.6 Need of the Study ───
        heading2('1.6 NEED OF THE STUDY'),
        para(
          'Football is a high-intensity sport that requires superior agility and balance for optimal performance and injury prevention. Most training programs in Indian football settings are structured around conventional drills with little or no integration of targeted neuromuscular conditioning. This results in a performance ceiling and elevated injury vulnerability that is both preventable and improvable. The need of this study is anchored in the evidence gap for India-specific neuromuscular training research in football, and the practical need for coaches and physiotherapists to have locally validated protocols. Evidence from analogous physiotherapy intervention research (Shalini, R., 2025) at the same institution has demonstrated that combined intervention strategies produce significantly better outcomes than isolated approaches, providing an institutional precedent for this multi-modal investigation.'
        ),

        // ─── 1.7 Hypothesis ───
        heading2('1.7 HYPOTHESIS'),
        new Paragraph({
          children: [bold('Null Hypothesis (H₀): ', 24), normal('There is no significant effect of neuromuscular training along with conventional drills on pro agility and Y-balance test performance among football players.')],
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        new Paragraph({
          children: [bold('Alternate Hypothesis (H₁): ', 24), normal('There is a significant effect of neuromuscular training along with conventional drills on pro agility and Y-balance test performance among football players.')],
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        }),
        blankLine(),

        // ─── 1.8 Operational Definitions ───
        heading2('1.8 OPERATIONAL DEFINITIONS'),

        new Paragraph({ children: [bold('NEUROMUSCULAR TRAINING (NMT): ', 24)], spacing: { before: 140, after: 40 } }),
        para(
          'A structured exercise program designed to enhance the neural control of muscle activation, joint stability, proprioception, coordination, and reactive motor responses during functional and sport-specific movements. NMT encompasses balance training, plyometric drills, perturbation exercises, and movement coordination tasks.'
        ),

        new Paragraph({ children: [bold('CONVENTIONAL FOOTBALL DRILLS: ', 24)], spacing: { before: 140, after: 40 } }),
        para(
          'Standard football training exercises that include passing drills, dribbling patterns, shooting practice, positional conditioning, and general aerobic training that form the regular training regimen of organized football teams.'
        ),

        new Paragraph({ children: [bold('PRO AGILITY TEST (5-10-5 SHUTTLE): ', 24)], spacing: { before: 140, after: 40 } }),
        para(
          'A standardized field test measuring change-of-direction speed in which the athlete sprints 5 yards to the right, 10 yards to the left, and 5 yards back to the start. The time taken to complete the course is recorded in seconds; lower times indicate greater agility.'
        ),

        new Paragraph({ children: [bold('Y-BALANCE TEST (YBT): ', 24)], spacing: { before: 140, after: 40 } }),
        para(
          'A dynamic balance assessment in which the participant stands on one leg and reaches as far as possible along three directions (anterior, posteromedial, posterolateral) with the opposite limb. Normalized reach distances are calculated as a percentage of leg length; higher scores reflect better dynamic postural control.'
        ),
        blankLine(),
        blankLine(),

        // ═══════════════════════════════
        // CHAPTER II – REVIEW OF LITERATURE
        // ═══════════════════════════════
        centeredBold('CHAPTER II', 28),
        centeredBold('REVIEW OF LITERATURE', 28),
        blankLine(),

        para(
          'A systematic and comprehensive review of the existing literature was conducted across electronic databases (PubMed, Google Scholar, PEDro, ResearchGate, IJHSR) using keywords including "neuromuscular training," "football players," "agility," "Y-balance test," "pro agility test," "dynamic balance," and "conventional drills." The following summarizes significant studies relevant to the present investigation.'
        ),
        blankLine(),

        new Paragraph({
          children: [bold('1.  Chen et al. (2025/2026) – MDPI Life: ', 24), normal('A systematic review and meta-analysis on integrative neuromuscular training (INT) in athletes found significant improvements in agility (SMD = -0.72, p < 0.05), balance (SMD = 0.23, p < 0.001), and sprint performance (SMD = -0.76, p < 0.001) compared to control groups. The findings confirm that neuromuscular training programs produce reliable and meaningful gains in the physical performance parameters directly assessed in the present study, lending strong external validity to the current research hypothesis.')],
          spacing: { before: 100, after: 80, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),

        new Paragraph({
          children: [bold('2.  IJHSR (February 2026) – NMT vs. FIFA 11+: ', 24), normal('A study published in the International Journal of Health Sciences and Research (Vol. 16, Issue 2, 2026) compared neuromuscular training versus the FIFA 11+ program on agility in collegiate football players. Results demonstrated that NMT produced superior improvements in change-of-direction speed, underscoring the effectiveness of targeted neuromuscular protocols over standard warm-up-based programs in football settings.')],
          spacing: { before: 100, after: 80, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),

        new Paragraph({
          children: [bold('3.  PMC/PubMed (2025) – Stable vs. Unstable Surfaces NMT in Soccer: ', 24), normal('A study published in PubMed Central evaluated multicomponent neuromuscular training on stable versus unstable surfaces using the Y-Balance Test and Agility T-test as outcome measures in elite soccer players. Multicomponent NMT on stable surfaces proved more effective for improving unilateral strength, mobility, and agility. These findings are directly relevant to the present study\'s intervention design and outcome measures.')],
          spacing: { before: 100, after: 80, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),

        new Paragraph({
          children: [bold('4.  Eight-Week NMT Study – Female Football Players (2025): ', 24), normal('A 2025 study examining eight weeks of NMT in female university football players reported significant improvements in speed, power, agility, and balance. The study concluded that NMT is an effective, time-efficient training augmentation strategy for football players at the university level, consistent with the aims of the present research.')],
          spacing: { before: 100, after: 80, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),

        new Paragraph({
          children: [bold('5.  Shalini, R. (2025) – VMRF Puducherry, Static Stretching vs. Myofascial Release with LLLT: ', 24), normal('A BPT final-year project by R. Shalini (Reg. No. 2112110254) from the School of Physiotherapy, Vinayaka Mission\'s Puducherry Campus, examined the effectiveness of static stretching versus myofascial release combined with low-level laser therapy (LLLT) in improving knee range of motion (ROM) among osteoarthritis patients. The study used a quasi-experimental design with 60 subjects (30 per group). Group A received static stretching + LLLT; Group B received myofascial release + LLLT, both with isometric exercises. A goniometer was used to measure ROM pre- and post-12-session (4-week) intervention. The study concluded that both groups showed significant improvement in ROM, supporting the efficacy of combined modality physiotherapy interventions. This study, conducted in the same institutional setting, provides methodological reference and supports the principle that structured combined-approach physiotherapy programs yield significant functional improvements, a principle that underpins the NMT + conventional drills combination in the present study.')],
          spacing: { before: 100, after: 80, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),

        new Paragraph({
          children: [bold('6.  Korean J Geriatr Gerontol et al. (2024) – Stretching in Knee OA: ', 24), normal('This study confirmed that stretching exercises can alleviate pain and improve knee flexion ROM in knee osteoarthritis patients, with the WOMAC index used as a functional outcome tool. While addressing a different patient population, the findings reinforce the value of structured flexibility and mobility interventions as adjuncts to comprehensive rehabilitation and training programs (cited in Shalini, 2025).')],
          spacing: { before: 100, after: 80, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),

        new Paragraph({
          children: [bold('7.  Hoda M.A. et al. (2023) – Deep Front Line Myofascial Release + Exercise in Knee OA: ', 24), normal('A study that demonstrated superior results when deep front line myofascial release was added to exercise therapy versus exercise alone in knee osteoarthritis patients. The principle of NMT augmenting standard exercise protocols parallels the rationale used in the present football performance study (cited in Shalini, 2025).')],
          spacing: { before: 100, after: 80, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),

        new Paragraph({
          children: [bold('8.  Sarah R. Robbins et al. (2022) – LLLT + Static Stretching in Knee OA: ', 24), normal('Found that laser therapy combined with stretching exercises improves pain, stiffness, ROM, and muscle shortening in knee OA patients, further supporting the use of multi-modal physiotherapy protocols in functional outcome research (cited in Shalini, 2025).')],
          spacing: { before: 100, after: 100, line: 360 },
          alignment: AlignmentType.JUSTIFIED,
        }),
        blankLine(),

        // ═══════════════════════════════
        // BIBLIOGRAPHY
        // ═══════════════════════════════
        centeredBold('BIBLIOGRAPHY', 28),
        blankLine(),

        refPara(
          '1.  Chen, X., et al. (2025). The Effect of Integrative Neuromuscular Training on Enhancing Athletic Performance: A Systematic Review and Meta-Analysis. Life (MDPI), 15(8), 1183. https://doi.org/10.3390/life15081183'
        ),
        refPara(
          '2.  IJHSR. (2026, February). Effect of Neuromuscular Training Versus FIFA 11+ Program on Agility Performance in Collegiate Football Players. International Journal of Health Sciences and Research, 16(2), 302–309. https://www.ijhsr.org/IJHSR_Vol.16_Issue.2_February2026/IJHSR33.pdf'
        ),
        refPara(
          '3.  PMC. (2025). Effects of Neuromuscular Training on Stable Versus Unstable Surfaces on Unilateral Force Production and Stability in Elite Male Soccer Players. PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC12550968'
        ),
        refPara(
          '4.  ResearchGate. (2025). Effects of an Eight-Week Neuromuscular Training Program on Performance Variables in Female University Football Players. Sport Pedagogy, Psychological and Coaching Sciences, 2025. https://www.researchgate.net/publication/398345783'
        ),
        refPara(
          '5.  Shalini, R. (2025). Effectiveness of Static Stretching Versus Myofascial Release Combined with Low Level Laser Therapy to Improve Range of Motion Among Patients with Osteoarthritis Knee [BPT Final Year Project]. School of Physiotherapy, Vinayaka Mission\'s Puducherry Campus, VMRF, Puducherry. (Reg. No. 2112110254, Guide: Dr. M. Thiyagarajan, MPT).'
        ),
        refPara(
          '6.  Korean J Geriatr Gerontol et al. (2024). Effect of Stretching Exercise on Patients with Knee Osteoarthritis. Korean Journal of Geriatric Gerontology.'
        ),
        refPara(
          '7.  Yi Yang et al. (2024). Isometric Exercise for Knee Osteoarthritis. Systematic Review and Meta-Analysis, 2024.'
        ),
        refPara(
          '8.  Hoda, M.A., et al. (2023). Adding Deep Front Line Myofascial Release to Exercise Therapy in Knee Osteoarthritis. Journal of Physiotherapy Research.'
        ),
        refPara(
          '9.  Sajidurrahman bin Habiburrahman et al. (2022). Effect of Myofascial Release on Hamstring Tightness Among Knee Osteoarthritis Patients. Asian Journal of Medicine and Health.'
        ),
        refPara(
          '10. Martin Bjorn Stausholm et al. (2022). Short- and Long-Term Effectiveness of Low-Level Laser Therapy Combined with Strength Training in Knee Osteoarthritis. BMC Musculoskeletal Disorders.'
        ),
        refPara(
          '11. Sarah R. Robbins et al. (2022). Low-Level Laser Therapy and Static Stretching Exercises for Patients with Knee Osteoarthritis. Physical Therapy Journal.'
        ),
        refPara(
          '12. World Health Organization. (2022). Osteoarthritis: Key Facts. WHO. https://www.who.int'
        ),
        blankLine(),
      ],
    },
  ],
});

Packer.toBuffer(doc).then((buffer) => {
  fs.writeFileSync('/home/daytona/workspace/srihari-thesis/SriHari_Thesis_2026.docx', buffer);
  console.log('Thesis written successfully.');
});

cd /home/daytona/workspace/srihari-thesis && node build_thesis.js 2>&1

python /home/daytona/skills/docx/scripts/office/validate.py /home/daytona/worksp…

ls -lh /home/daytona/workspace/srihari-thesis/SriHari_Thesis_2026.docx && pandoc…

neuromuscular training football players agility dynamic balance 2024 2025 study

ls /home/daytona/workspace/srihari-thesis/

~/srihari-thesis/build_thesis.js

Successfully replaced 1 instance(s) of the string in '/home/daytona/workspace/srihari-thesis/build_thesis.js'

~/srihari-thesis/build_thesis.js

Successfully replaced 1 instance(s) of the string in '/home/daytona/workspace/srihari-thesis/build_thesis.js'

cd /home/daytona/workspace/srihari-thesis && node build_thesis.js 2>&1

pandoc /home/daytona/workspace/srihari-thesis/SriHari_Thesis_2026.docx -t plain …