Frozen shoulder

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"frozen shoulder" OR "adhesive capsulitis"

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Frozen Shoulder (Adhesive Capsulitis)

Definition

Frozen shoulder is a condition characterized by painful inflammation of the glenohumeral joint followed by fibrosis and contraction of the joint capsule, leading to severe restriction of both active and passive shoulder motion - particularly external rotation. - Tintinalli's Emergency Medicine, p. 2365

Epidemiology & Risk Factors

  • Most common between ages 40-70; females more frequently affected
  • The nondominant shoulder is more often involved
  • Primary (idiopathic) - most cases; no identifiable cause
  • Secondary - results from a known cause:
    • Diabetes mellitus (disproportionately common; also predicts worse outcomes)
    • Thyroid disease (hypo- and hyperthyroidism)
    • Prolonged immobilization after trauma, surgery, or stroke
    • Primary shoulder conditions: impingement syndrome, bicipital tendinitis, rotator cuff tear
    • Pulmonary neoplasm, autoimmune disorders
    • Chest or breast surgery
  • Psychological factors: depression and anxiety adversely affect symptoms and function
  • Miller's Review of Orthopaedics, 9th Ed; Goldman-Cecil Medicine; Tintinalli's Emergency Medicine

Pathophysiology

The essential lesion involves the coracohumeral ligament (CHL) and the rotator interval capsule. Histologically, there is inflammation and fibrosis with a dense matrix of type III collagen containing fibroblasts and myofibroblasts - appearances strikingly similar to Dupuytren's disease. The joint capsule adheres to the anatomic neck, and the axillary fold binds to itself, causing restricted motion. - Miller's Review of Orthopaedics; Goldman-Cecil Medicine

Clinical Stages

Four stages are recognized (though progression is not always linear):
StageNameTimingFeatures
1Pre-adhesive / Acute0-3 monthsAcute synovial inflammation; pain limits movement
2Freezing3-9 monthsCapsular thickening and scarring; decreased motion; chronic pain
3Frozen9-15 monthsLess pain but fibrotic, thick capsule; severely limited ROM
4Thawing>15 monthsProgressive improvement in ROM and significant pain relief
  • Tintinalli's Emergency Medicine, p. 2367

Clinical Features

  • Insidious onset of diffuse, aching shoulder pain - often after minor trauma or spontaneous
  • Pain is worse at night and at rest, especially in early stages
  • Pain may radiate down the upper arm; disuse can cause muscle atrophy
  • Pathognomonic sign: loss of external rotation (active = passive)
  • Later stages: global ROM loss in all planes
  • Key point: active ROM and passive ROM are equivalent (distinguishing it from rotator cuff tear)

Differential Diagnosis

The two most important mimics of frozen shoulder presenting with selective loss of external rotation are:
  1. Glenohumeral osteoarthritis
  2. Locked posterior shoulder dislocation
For this reason, radiographs must be obtained before confirming the diagnosis. - Miller's Review of Orthopaedics

Investigations

  • X-rays: Normal (rules out OA, fracture, dislocation)
  • Arthrography: Shows loss of the normal axillary recess and reduced joint capsule volume (confirms contracture)
  • MRI: Thickening of glenohumeral joint capsule along the axillary pouch, thickening of CHL, obliteration of subcoracoid fat triangle, rotator interval synovitis - but none are pathognomonic; sensitivity ~70%, specificity ~95%
  • Ultrasound: Increased vascular flow, thickening of rotator cuff structures

Treatment

Non-operative (first line - ~90% respond)

  • Avoid immobilization - do not use a sling beyond short-term pain control, as it worsens capsular restriction
  • NSAIDs and analgesics
  • Physiotherapy: pendulum exercises, wall-climbing with fingers, progressing to active ROM and strengthening; ice packs, TENS, ultrasound
  • Intra-articular corticosteroid injection (methylprednisolone 40 mg/mL, 1 mL into glenohumeral joint ± subacromial bursa): improves pain and function in the short term
  • Oral corticosteroids: improve pain and ROM in the short term
  • Hydrodistension/distension arthrography: sometimes employed for refractory cases
A 2024 network meta-analysis in Rheumatology compared pharmacological interventions for early-stage frozen shoulder, providing updated evidence for corticosteroid and other treatment options.

Operative (after 12-16 weeks of failed conservative treatment)

  • Closed manipulation under anesthesia (MUA): good long-term results; full ROM obtained in ~90% of non-diabetic patients vs. ~71% of diabetic patients
  • Arthroscopic capsular release: indicated when MUA fails; places the axillary nerve at risk; selective vs. complete release techniques used
  • Open capsular release: reserved for failure of arthroscopic release; emphasis on release of the coracohumeral ligament and reestablishment of the rotator interval
A recent systematic review and meta-analysis (2023) confirmed the efficacy of hydrodilatation, and a 2023 meta-analysis on manual therapy and exercise supports physiotherapy-based approaches.

Prognosis

  • Traditionally considered self-limiting, lasting 12-18 months without long-term sequelae
  • About 10% of patients have long-term residual problems
  • A 10-year follow-up study showed 94% recovered to normal function without treatment; however, only ~30-51% were entirely pain-free
  • Diabetic patients have significantly worse outcomes - results are poorer even with intervention
  • Earlier presentation correlates with faster recovery; dominant shoulder involvement predicts a good result
  • Campbell's Operative Orthopaedics 15th Ed 2026, p. 8359-8403

Summary: Frozen shoulder is a fibroinflammatory condition of the glenohumeral joint capsule progressing through four clinical stages over 12-24 months. Most cases resolve with physiotherapy, NSAIDs, and corticosteroid injections. Diabetes is the most important co-morbidity and predicts worse prognosis. Surgical options (arthroscopic capsular release) are reserved for refractory cases after 12-16 weeks of failed conservative management.
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