I now have more than enough rich, comprehensive content from both Rockwood & Green and Miller's Review to write a complete, exam-focused answer. Let me compile it now.
Osteoporosis - Complete Guide for Orthopaedic Postgraduate Exams
1. DEFINITION
WHO Definition:
Osteoporosis is a skeletal disorder characterized by:
- Low bone mineral density (BMD)
- Microarchitectural deterioration of bone tissue
- Reduced bone strength leading to increased fracture risk
It is a quantitative defect (less bone present), NOT a qualitative defect - the mineralization of what remains is normal. This is the key difference from osteomalacia (mineralization is defective).
Simple analogy: In osteoporosis, the construction material (mineral) is fine but there is not enough of it. In osteomalacia, there is plenty of material but it is soft and improperly laid.
2. T-SCORE AND Z-SCORE (Most Tested!)
T-Score (WHO Diagnostic Criteria)
Compares patient's BMD to a healthy 25-year-old (peak bone mass):
| T-Score | Diagnosis |
|---|
| Better than -1.0 | Normal |
| -1.0 to -2.5 | Osteopenia (low bone mass) |
| -2.5 or worse | Osteoporosis |
| -2.5 or worse + fragility fracture | Severe/Established Osteoporosis |
Risk increases 1.5 to 3.0 fold for every 1 standard deviation drop in BMD
Z-Score
Compares patient's BMD to age-matched controls (same age, sex, ethnicity):
- Used in premenopausal women, men <50 years, and children
- Z-score below -2.0 = "below expected range for age" - suggests secondary cause
Measurement Site
- Gold standard measurement: Lumbar spine L2-L4 and femoral neck (hip)
- Most commonly used in clinical practice: Dual Energy X-ray Absorptiometry (DEXA/DXA)
3. CLASSIFICATION
Type I - Postmenopausal Osteoporosis
- Women within 15-20 years of menopause (age 51-75)
- Due to estrogen deficiency accelerating osteoclast activity
- Primarily affects trabecular (cancellous) bone
- Fractures: Vertebral bodies and distal radius most common
- 6-fold increase in bone loss rate after menopause
Type II - Senile (Age-Related) Osteoporosis
- Patients older than 70 years (both men and women - ratio 2:1 female:male)
- Due to age-related decline in bone formation + decreased calcium absorption
- Affects both cortical and trabecular bone
- Fractures: Hip fractures most common
- Men also affected - often underdiagnosed and undertreated
Secondary Osteoporosis
- Due to an identifiable underlying cause (see risk factors section)
4. EPIDEMIOLOGY (Numbers to Remember)
- Most common bone disease worldwide
- Responsible for >1 million fractures per year
- Most common fracture site = vertebral body
- Lifetime fracture risk in White women >50 years = 75%
- Risk of hip fracture in women = 15-20%
- Risk of second vertebral fracture after first = 20%
- Vertebral fracture increases 5-year mortality by 15%
- Lifetime fracture risk: women ~53%, men ~21%
- Most fractures occur NOT in osteoporotic patients but in osteopenic patients (because there are far more osteopenic patients in the population)
5. PATHOPHYSIOLOGY
Normal bone remodeling cycle:
- Osteoclasts resorb old bone → Osteoblasts form new bone
- Normally coupled and balanced
In osteoporosis:
- Osteoclast activity > Osteoblast activity (imbalance)
- Net result: bone is lost over time
How Estrogen Protects Bone
- Estrogen inhibits osteoclasts (by suppressing RANKL/OPG system)
- After menopause: estrogen falls → RANKL rises → osteoclast activity surges → rapid bone loss
- This is why postmenopausal women are at highest risk
The RANKL-OPG Axis (Key Molecular Pathway)
- RANKL (Receptor Activator of Nuclear Factor Kappa B Ligand) - promotes osteoclast formation and activation
- OPG (Osteoprotegerin) - decoy receptor, blocks RANKL, inhibits osteoclast formation
- RANK - receptor on osteoclast precursors; when RANKL binds to it, osteoclasts are activated
- In osteoporosis: RANKL >> OPG → excess osteoclast activity
- Denosumab drug mechanism: monoclonal antibody that binds and neutralizes RANKL
Bone Peaks and Declines
- Peak bone mass reached at age 25-30 years
- Genetic factors account for 70-85% of variance in bone mass
- Women lose bone rapidly in the first 5-10 years after menopause (up to 3% per year)
- After age 65-70, men catch up in terms of bone loss rate
Microstructural Changes (Histology)
- Thinning of trabeculae
- Decreased osteon size
- Enlarged Haversian canals and marrow spaces
- Cortical bone becomes thinner
- Trabecular connectivity is lost (perforation of trabeculae) - makes bone weaker out of proportion to the BMD loss
6. RISK FACTORS
Non-Modifiable
- Female sex
- Age >50
- White race / Northern European descent (fair skin and hair)
- Family history of osteoporosis or hip fracture
- Personal history of previous fracture
- Early menopause (<45 years)
- Small body frame / low BMI (<19 kg/m²)
Modifiable Lifestyle Factors
- Smoking (earlier menopause, accelerated estrogen metabolism)
- Alcohol >3 units/day (multifactorial - direct bone toxicity + fall risk)
- Sedentary lifestyle (mechanical loading increases bone mass; immobility causes bone loss)
- Low calcium and Vitamin D intake
- Heavy cannabis use (affects osteoclast and osteoblast via cannabinoid receptors)
Diseases Causing Secondary Osteoporosis
| Category | Examples |
|---|
| Endocrine | Hypogonadism, hyperthyroidism (thyrotoxicosis), primary hyperparathyroidism, Cushing syndrome, diabetes |
| GI/Malabsorption | Coeliac disease, Crohn's, ulcerative colitis, chronic liver disease |
| Rheumatologic | Rheumatoid arthritis, ankylosing spondylitis |
| Haematologic | Multiple myeloma, mastocytosis |
| Renal | Chronic kidney disease, renal tubular acidosis |
| Neurologic | Epilepsy (anticonvulsants affect Vit D), immobilization |
| Other | Osteogenesis imperfecta, homocystinuria |
Drugs Causing Secondary Osteoporosis (MOST TESTED!)
- Corticosteroids - #1 cause of drug-induced osteoporosis; reduces calcium absorption, increases renal calcium loss, causes osteoblast apoptosis
- Thyroxine (excess replacement)
- GnRH agonists (e.g., leuprolide - used in prostate cancer) - cause hypogonadism
- Anticonvulsants (phenytoin - impairs Vitamin D metabolism)
- Heparin (long-term)
- SSRIs (mechanism unclear - direct bone cell effects + fall risk)
- Benzodiazepines (increased falls + direct bone effects)
- Proton pump inhibitors (PPIs) - impair calcium absorption
- Aromatase inhibitors (used in breast cancer - reduce estrogen)
- Chemotherapy agents
7. CLINICAL FEATURES
Silent Until Fracture
- Osteoporosis itself causes no pain and no symptoms
- Diagnosed incidentally or after fracture
Fragility Fracture
- Definition: fracture from a fall from standing height or less (low-energy mechanism that should NOT break a normal bone)
- Common sites: Hip, vertebra, wrist (Colles), humerus, pelvis, ribs
Vertebral Fracture Features
- Most common type of osteoporotic fracture
- Often asymptomatic (two-thirds go undiagnosed)
- Symptomatic: acute back pain (localised or radiating - can mimic angina or acute abdomen)
- Insidious presentation: progressive height loss, kyphosis, chronic back pain
- Deformity patterns:
- Anterior wedge fracture (most common) - at T11-L1
- Biconcave/codfish vertebra - central endplate depression due to disc herniation into soft bone
- Crush fracture - complete vertebral collapse
- Each vertebral fracture shortens height by ~1 cm
- Risk of another vertebral fracture after the first = 20% (high immediate risk)
Hip Fracture
- Most devastating consequence - 1-year mortality 20-30%
- Intertrochanteric > femoral neck in Type II (senile)
- Femoral neck > intertrochanteric in Type I (postmenopausal)
Distal Radius Fracture (Colles)
- Often first manifestation in Type I osteoporosis (younger postmenopausal women)
8. INVESTIGATIONS
1. DEXA Scan (Dual Energy X-ray Absorptiometry)
- Gold standard for diagnosing and monitoring osteoporosis
- Measures BMD at lumbar spine (L2-L4) and hip (femoral neck)
- Low radiation dose
- Reports T-score and Z-score
- Indications for DEXA (when to scan):
- Women >65 years (routine)
- Men >70 years (routine)
- Any fragility fracture at age >50
- Patients on long-term corticosteroids (>3 months)
- Secondary osteoporosis risk factors
- Monitoring response to treatment (repeat at 1-2 years)
- Limitations: Cannot distinguish cortical vs trabecular bone; affected by osteoarthritis (spinal osteophytes give falsely high reading)
2. FRAX Score (Fracture Risk Assessment Tool)
- WHO-developed online calculator
- Calculates 10-year probability of major osteoporotic fracture (hip, wrist, humerus, vertebra) and hip fracture specifically
- Inputs: age, sex, weight, height, previous fracture, family history hip fracture, smoking, alcohol, steroids, rheumatoid arthritis, secondary osteoporosis, femoral neck BMD (optional)
- Does NOT require BMD - can be used in primary care without DEXA
- Used to decide who needs treatment (treatment threshold)
- High FRAX = treat even if T-score is not in osteoporotic range
- Limitation: does not account for number of previous fractures, falls risk, dose of corticosteroids
3. Blood Tests
Baseline investigations to exclude secondary causes:
| Test | What it detects |
|---|
| FBC | Anaemia (myeloma) |
| ESR/CRP | Inflammatory disease |
| Serum calcium | Hyperparathyroidism, malignancy |
| Phosphate | Osteomalacia, renal disease |
| Alkaline phosphatase (ALP) | Elevated in Paget's, osteomalacia; normal in osteoporosis |
| PTH | Hyperparathyroidism |
| 25-OH Vitamin D | Deficiency |
| Thyroid function tests | Hyperthyroidism |
| Testosterone (men) | Hypogonadism |
| Serum protein electrophoresis | Myeloma |
| Urine for Bence-Jones protein | Myeloma |
| LFTs, renal function | Chronic disease |
| Cortisol / 24-hr urine cortisol | Cushing's |
4. Bone Turnover Markers
- Resorption markers: CTX (C-terminal telopeptide), NTX - reflect osteoclast activity
- Formation markers: P1NP (procollagen type I N-terminal propeptide), osteocalcin, bone ALP
- Used to: monitor treatment response, assess compliance, predict fracture risk
- Not routinely used for diagnosis
5. Plain X-ray
- Insensitive - osteoporosis NOT visible until 30-40% of bone mass is lost
- Signs on X-ray:
- Decreased bone density - "washed-out" appearance
- Singh index (trabecular pattern of proximal femur - Grades I-VI; Grade III or below suggests osteoporosis)
- Vertebral fractures (wedge, biconcave, crush)
- Cortical thinning of long bones
- Pencil-point trabecular pattern in vertebrae
6. Singh Index (Proximal Femur Trabecular Pattern)
| Grade | Description | Significance |
|---|
| Grade VI | All trabeculae visible | Normal |
| Grade V | Principal compressive group prominent | Normal |
| Grade IV | Principal tensile group reduced | Osteopenia |
| Grade III | Tensile group broken/absent | Osteoporosis |
| Grade II | Only compressive group visible | Severe osteoporosis |
| Grade I | Even compressive group unclear | Very severe osteoporosis |
Grade III or below on Singh Index = clinical osteoporosis
9. MANAGEMENT
General Principles of Treatment
- Identify and treat secondary causes
- Lifestyle modification
- Calcium and Vitamin D supplementation
- Pharmacological treatment (anti-resorptive or anabolic)
- Fall prevention
- Fracture management
A. Lifestyle Modifications
- Weight-bearing exercise (walking, jogging, dancing) - stimulates bone formation
- Resistance (strengthening) training - improves muscle strength and balance
- Quit smoking
- Limit alcohol to <2 units/day
- Fall prevention: home hazard assessment, appropriate footwear, vision correction, physiotherapy
B. Calcium and Vitamin D (Foundation of Treatment)
- Calcium: 1200-1500 mg/day for adults over 50 (diet + supplements)
- Vitamin D: 800-1000 IU/day
- Vitamin D promotes calcium absorption from gut, reduces PTH, improves muscle function and balance
- Check 25-OH Vitamin D before starting treatment
- Vitamin D deficiency (level <50 nmol/L) must be corrected before starting bisphosphonates (risk of hypocalcaemia)
C. Pharmacological Treatment
1. Bisphosphonates (First-line Anti-resorptive)
Mechanism: Bind to hydroxyapatite in bone → ingested by osteoclasts → disrupt osteoclast function from inside
Two classes:
| Class | Mechanism | Examples |
|---|
| Nitrogen-containing (N-BPs) | Inhibit farnesyl pyrophosphate synthase (FPPS) in mevalonate pathway → loss of GTPase → no ruffled border → osteoclast apoptosis | Alendronate, Risedronate, Zoledronic acid, Ibandronate |
| Non-nitrogen-containing | Incorporated into ATP → toxic metabolite → osteoclast apoptosis | Etidronate, Clodronate |
N-BPs are up to 1000-fold more potent than non-N-BPs
Common bisphosphonates in orthopaedics:
| Drug | Route | Frequency | Use |
|---|
| Alendronate (Fosamax) | Oral | 70 mg weekly | First-line postmenopausal OP |
| Risedronate | Oral | 35 mg weekly or 150 mg monthly | First-line / GI intolerance |
| Zoledronic acid (Reclast) | IV infusion | 5 mg once yearly | Post-hip fracture (within 90 days), poor compliance, GI intolerance |
| Ibandronate | Oral/IV | Monthly oral or 3-monthly IV | Alternative |
Indications in orthopaedics:
- Postmenopausal osteoporosis
- Vertebral compression fracture in osteoporosis
- Non-vertebral fragility fracture
- Osteogenesis imperfecta
- Multiple myeloma
- Paget's disease
- Metastatic bone disease (IV bisphosphonates)
- Precollapse avascular necrosis (controversial)
How to take alendronate (important counselling):
- Take in the morning on empty stomach with full glass of water (200 mL)
- Stay upright for 30 minutes after taking
- Do not eat for 30 minutes
- (Prevents oesophageal irritation and improves absorption)
Side effects - Bisphosphonates:
- GI: Oesophagitis, nausea, abdominal pain (oral BPs)
- Osteonecrosis of the jaw (ONJ) - rare; risk with dental extractions, IV BPs, cancer patients, steroids; prevention: dental review before starting IV BPs
- Atypical femur fractures (AFFs) - rare; after long-term use (>5 years); subtrochanteric or diaphyseal femur; prodromal thigh/groin pain; bilateral in 10-30%; "beaking" or cortical thickening on X-ray; mechanism: over-suppression of bone remodelling
- Acute phase reaction (IV zoledronic acid): fever, myalgia, flu-like illness in first 3 days
- Hypocalcaemia (especially IV; ensure Vitamin D replete first)
- Renal impairment (dose adjust if eGFR <35)
Bisphosphonate "Drug Holiday":
- After 3-5 years of oral or 3 years of IV bisphosphonates, reassess
- Patients with lower fracture risk can take a 2-5 year break
- Bisphosphonates remain in bone for years - benefit persists
- High-risk patients (previous hip/vertebral fracture) should continue
Bisphosphonates and fracture healing:
- Theoretically could impair healing (suppress resorption needed in early callus)
- BUT clinical evidence does NOT show impaired fracture healing
- HORIZON trial: Zoledronic acid started within 90 days of hip fracture surgery - no delay in healing, and mortality reduced 28%
- American Society of Bone and Mineral Research (ASBMR): bisphosphonates CAN be started in hospital after fracture - benefit overwhelms theoretical risk
2. Denosumab (Anti-RANKL Monoclonal Antibody)
- Mechanism: Human monoclonal antibody → binds and neutralizes RANKL → inhibits osteoclast formation, function, survival
- Route: Subcutaneous injection every 6 months (60 mg)
- Advantages over BPs:
- No renal contraindication (safe in CKD)
- Can use in patients who cannot tolerate oral BPs
- Reversible (unlike BPs which stay in bone)
- Disadvantage: Rebound fracture risk if stopped suddenly - must switch to bisphosphonate when discontinuing
- Side effects: Hypocalcaemia, infection risk (especially skin - cellulitis), osteonecrosis of jaw (rare)
- Indications: Post-menopausal osteoporosis, male osteoporosis, cancer treatment-induced bone loss, GI intolerance to BPs, renal impairment
3. Teriparatide / PTH Analogues (Anabolic Agents)
- Teriparatide = recombinant PTH 1-34 fragment
- Mechanism: Intermittent PTH stimulates osteoblasts → net bone formation (anabolic effect)
- Contrast: continuous high PTH (as in hyperparathyroidism) = bone LOSS; but pulsatile/intermittent PTH = bone GAIN
- Route: Daily subcutaneous injection (20 mcg)
- Duration: Maximum 24 months (lifetime limit due to osteosarcoma risk in rat studies)
- Indication: Severe osteoporosis, multiple vertebral fractures, failure of anti-resorptive therapy
- Best evidence for fracture healing - faster time to union in distal radius and pertrochanteric hip fractures
- After stopping: Must follow with anti-resorptive (bisphosphonate) to maintain gains
- Side effects: Nausea, leg cramps, hypercalcaemia, dizziness
- Contraindicated: Paget's disease, previous radiation to skeleton, hypercalcaemia, bone metastases
Abaloparatide: PTHrP 1-34 analogue; similar to teriparatide but potentially higher bone gain and fewer hypercalcaemia episodes
4. Romosozumab (Sclerostin Inhibitor - Dual Action!)
- Mechanism: Monoclonal antibody against sclerostin (a Wnt pathway inhibitor)
- Sclerostin is produced by osteocytes and inhibits bone formation
- Blocking sclerostin: increases bone formation AND decreases bone resorption (dual action)
- Route: Monthly subcutaneous injection for 12 months (210 mg/month)
- After 12 months: transition to anti-resorptive
- Indication: High-fracture-risk postmenopausal osteoporosis, especially patients with multiple vertebral fractures
- Black box warning: Increased risk of cardiovascular events (MI, stroke) - do NOT use in patients with prior MI or stroke
- Note: Despite anabolic benefits for OP, does NOT improve fracture healing in RCTs
5. Hormone Replacement Therapy (HRT / Estrogen)
- Reduces bone loss by inhibiting osteoclasts
- Reduces fracture risk (vertebral and non-vertebral)
- Use is limited due to risks: increased breast cancer, venous thromboembolism, cardiovascular events
- Still used in younger postmenopausal women (<60 years) who have vasomotor symptoms AND osteoporosis risk
- Not first-line for osteoporosis management alone
6. SERMs (Selective Estrogen Receptor Modulators)
- Raloxifene (Evista) - acts as estrogen agonist in bone and antagonist in breast and uterus
- Reduces vertebral fracture risk by ~50%
- Does NOT reduce hip fracture risk
- Reduces breast cancer risk
- Side effects: VTE (DVT/PE), hot flushes, leg cramps
- Used in: Postmenopausal osteoporosis (particularly if breast cancer risk present)
7. Calcitonin
- Inhibits osteoclasts via calcitonin receptor
- Weak anti-resorptive effect
- Main current use: Acute pain relief in vertebral compression fractures
- Nasal spray or injection
- Not first-line for fracture prevention
Summary Table of Osteoporosis Drugs
| Drug | Class | Mechanism | Route | Key Use |
|---|
| Alendronate/Risedronate | N-BP | Inhibit FPPS | Oral | First-line OP |
| Zoledronic acid | N-BP | Inhibit FPPS | IV yearly | Post-hip fracture, intolerance |
| Denosumab | RANKL inhibitor | Block RANKL | SC 6-monthly | CKD, intolerance to BPs |
| Teriparatide | PTH 1-34 | Anabolic (OB stimulation) | SC daily | Severe OP, fracture healing |
| Romosozumab | Sclerostin Ab | Anabolic + Anti-resorptive | SC monthly | High-risk, multiple VFs |
| Raloxifene | SERM | ER agonist in bone | Oral | Vertebral OP, breast Ca risk |
| HRT | Estrogen | Inhibits OC | Oral/patch | Younger women with symptoms |
| Calcitonin | Hormone | Inhibits OC | Nasal/SC | Acute vertebral pain |
10. GLUCOCORTICOID-INDUCED OSTEOPOROSIS (GIOP)
- Most common cause of secondary osteoporosis - must know for exams!
- Risk directly proportional to dose AND duration of steroid therapy
- Bone loss is MOST RAPID in the first 3-6 months of steroid use
- Mechanisms:
- Reduced intestinal calcium absorption
- Increased renal calcium loss
- Osteoblast and osteocyte apoptosis (main mechanism) → impaired bone formation
- Suppression of gonadal hormones
- Inhibition of IGF-1
Prevention/Treatment of GIOP
- All patients on systemic steroids for >3 months should receive:
- Calcium 1000-1500 mg/day + Vitamin D 800-1000 IU/day
- Bisphosphonate (alendronate or risedronate) if:
- Age >50 + T-score < -1.5 OR
- Previous fragility fracture OR
- High FRAX score
- DEXA scan at baseline and after 1 year
- Lowest effective steroid dose should always be used
11. ATYPICAL FEMUR FRACTURES (AFFs)
A must-know complication of long-term bisphosphonate use:
Features
- Subtrochanteric or femoral diaphyseal fracture (NOT the usual intertrochanteric/neck)
- Occurs after minimal or no trauma
- Prodromal symptoms: dull/aching pain in the thigh or groin for weeks/months BEFORE fracture
- Bilateral in 10-30% of cases
- Radiographic features:
- Transverse (not spiral) fracture pattern
- Lateral cortical beaking (localized periosteal thickening or "flare")
- Minimal comminution
- Medial spike
Mechanism
- Over-suppression of bone remodelling by long-term BPs → micro-damage accumulates → cannot be repaired → stress fracture
Management
- Stop bisphosphonate immediately
- Screen the opposite leg (bilateral risk)
- If prodromal pain without fracture: protected weight bearing, consider prophylactic IM nail
- If fracture: Intramedullary nail (NOT plate - high failure rate)
- Teriparatide (anabolic agent) may help healing
12. OSTEOPOROSIS AND FRACTURE FIXATION (Orthopaedic Specifics)
Challenges
- Poor bone quality - screws cut out, plates toggle, anchors fail
- Reduced pullout strength of implants
- Higher non-union rate
- Fracture patterns different (more comminuted, spiral fractures)
Strategies for Fixation in Osteoporotic Bone
- Locking plates - screws lock into plate, create fixed-angle device; superior to conventional plates in osteoporotic bone
- Cement augmentation - inject calcium phosphate or PMMA cement around implant to enhance fixation
- Longer implants - distribute load over longer bone segment
- More screws - increase purchase
- Intramedullary devices preferred where possible (share load with bone)
- Augmentation with bone graft or bone substitutes
- Avoid stress risers (holes, notches) in the construct
Hip Fracture Specifics in Osteoporosis
- Femoral neck fracture (intracapsular): Hemi-arthroplasty or total hip replacement preferred in elderly (bone too poor for internal fixation, high failure rate of screws)
- Intertrochanteric fracture (extracapsular): Dynamic hip screw or intramedullary nail (cephalomedullary nail preferred for unstable patterns)
- Tip-Apex Distance (TAD): Sum of distances from tip of lag screw to apex of femoral head on AP and lateral views; TAD >25 mm = higher cutout risk
Vertebroplasty and Kyphoplasty
- Vertebroplasty: Percutaneous injection of PMMA cement into collapsed vertebral body
- Immediate pain relief
- Risk: cement leak (into canal or veins)
- Kyphoplasty (Balloon kyphoplasty): Balloon inserted first to create cavity and restore height, then cement injected at lower pressure
- Better height restoration
- Lower cement leak risk
- Indicated for painful osteoporotic vertebral fractures not responding to conservative treatment
13. FRACTURE LIAISON SERVICES (FLS) / SECONDARY FRACTURE PREVENTION
- After a first fragility fracture, the risk of a second fracture is very high
- FLS/Orthogeriatric model: Systematic identification of all fragility fracture patients in hospital → investigation → treatment started before discharge
- The "Fracture Liaison Service" identifies patients, initiates DEXA, starts treatment
- DEXA should be considered for patients over 50 with ANY fragility fracture
- Key concept: "Own the fracture" - orthopaedic surgeon is responsible for initiating osteoporosis workup and treatment, not waiting for GP
14. TRANSIENT OSTEOPOROSIS OF THE HIP
A distinct entity - important in orthopaedic exams:
- Self-limiting condition, most common in middle-aged men and third trimester pregnant women
- Painful hip with reduced ROM - can mimic AVN
- X-ray: periarticular osteopenia of femoral head (develops over weeks)
- MRI: bone marrow edema throughout femoral head and neck
- No collapse of femoral head (this distinguishes it from AVN)
- Management: Protected weight bearing, NSAIDs, bisphosphonates (in severe cases)
- Resolves spontaneously in 6-12 months
- Can recur in opposite hip
15. QUICK MEMORY AIDS FOR EXAM
T-Score Thresholds: "Normal, Openia, Porosis"
- > -1.0 = Normal (No problem)
- -1.0 to -2.5 = OstEOpenia (between 1 and 2.5)
- < -2.5 = OstEOPorosis (below 2.5)
Two Types of Osteoporosis:
- Type I = 1 (post-menopausal) = Trabecular = Vertebra + Wrist
- Type II = 2 (senile, age >70) = Both cortical + trabecular = Hip
Bisphosphonate Mechanism: "ABC"
- Acid resorption lacuna → BPs concentrate in bone
- Bone osteoclasts ingest BPs
- Cell (osteoclast) dies → no more resorption
Drugs Causing Osteoporosis: "CS-GAAH"
- Corticosteroids, SSRIs, GnRH agonists, Anticonvulsants, Aromatase inhibitors, Heparin
Atypical Femur Fracture mnemonic "LAT-BIM":
- Lateral cortical beaking, After long-term BPs, Transverse fracture, Bilateral in 10-30%, IM nail for treatment, Minimal trauma
SOURCES
- Rockwood and Green's Fractures in Adults, 10th Ed 2025 - Chapter 4: Osteoporosis, pp. 113-125
- Miller's Review of Orthopaedics, 9th Ed - Osteoporosis, pp. 42-45; Box I.1 Risk Factors
- Campbell's Operative Orthopaedics, 15th Ed 2026 - Bone Health and Fracture Management
- Henry's Clinical Diagnosis and Management by Laboratory Methods - Connective Tissue Disorders