Orris
attachment
attachment
attachment
attachment

Give me easy trick to remember this shlokas

analyse_media
analyse_media
Here are easy memory tricks for both shlokas - Indications and Contraindications of Swedana (Charaka Samhita).

🔥 SWEDANA - INDICATIONS (च.सू. 14/20-25)

The Shloka covers these conditions:

प्रतिश्याय, कास, हिक्का, श्वास, अलाघव, कर्णशूल, मन्याशूल, शिरःशूल, स्वरभेद, गलग्रह, अर्दित, एकाङ्गरोग, सर्वाङ्गरोग, पक्षाघात, विनामक, कोष्ठरोग, आनाह, विबन्ध, मूत्राघात, विजृम्भक, पार्श्व-पृष्ठ-कटि-कुक्षि संग्रह, गृध्रसी, मूत्रकृच्छ्र, मुष्कवृद्धि (महत्व), अङ्गमर्द, पाद-जानु-उरु-जङ्घाशूल, श्वयथु, खल्ली, आम, शीत, वेपथु, वातकण्टक, संकोच, आयाम, शूल, स्तम्भ, गौरव, सुप्ति

🧠 Memory Trick - "PRAKA SWARNA" मnemonic

Combine the first letters/key words into a story:
"PraKa HiSwa - KaMa SwaGal - Ar(dit) KaSa Pak - KoAna ViMu - ParKu Sang Gru - MuBri AngMard - PaJaUru Jang - KhalliAm ShiVep - SankoAyam Shul - StambGauSupt"

Easier: Group by BODY AREA (Topical Grouping)

Body AreaConditions
नाक-गला (ENT/Respiratory)प्रतिश्याय, कास, हिक्का, श्वास, स्वरभेद, गलग्रह
सिर-कान (Head)कर्ण, मन्या, शिरःशूल
पक्षाघात groupअर्दित, एकाङ्ग, सर्वाङ्ग, पक्षाघात, विनामक
पेट-मूत्र (GI/Urinary)कोष्ठ, आनाह, विबन्ध, मूत्राघात, मूत्रकृच्छ्र, विजृम्भक
कमर-जांघ (Lower back/Legs)पार्श्व, पृष्ठ, कटि, कुक्षि, पाद, जानु, उरु, जङ्घा
वात रोग (Vata conditions)गृध्रसी, वातकण्टक, वेपथु, खल्ली, संकोच, आयाम
General vataस्तम्भ, गौरव, सुप्ति, अङ्गमर्द, आम, श्वयथु

🔑 Golden Rule to Remember:

"स्वेदन = वात + कफ की हर समस्या"
Just remember: जब भी वात या कफ से शरीर जकड़े, ठंडा पड़े, सूजे, या रुके - स्वेदन दो।

❌ SWEDANA - CONTRAINDICATIONS (च.सू. 14/16-19)

The Shloka covers:

कषायमद्यनित्य, गर्भिणी, रक्तपित्त, अतिसार, मधुमेह, विदग्ध, भ्रष्ट, ब्रध्न, विषमद्यविकारी, श्रान्त, नष्टसंज्ञा, स्थूल, पित्तमोह, तृष्यत, क्षुधित, क्रुद्ध, शोचत, कामल, उदर, क्षत, आढ्यरोगी, दुर्बल, अतिविशुष्क, उपक्षीणौजस, तैमिरिक

🧠 Memory Trick - Use the Story: "गर्भवती DOCTOR नहीं लेती स्वेद"

Mnemonic: "GA-RAKT-ATI-MADHU - VI-BHR-SHR-NST - STHU-PIT-TRUSH-KSHUDH - KAM-UDARA-KSHAT - DUR-SHUSH-OJA-TIM"

Easier - Group by REASON why contraindicated:

ReasonPatients
पित्त प्रधान (Pitta dominant - heat danger)रक्तपित्त, पित्तमोह, कामल, तैमिरिक
Dehydration riskअतिसार, तृष्यत, अतिविशुष्क, मधुमेह
Weakened/Depleted (बल-ओज की कमी)दुर्बल, उपक्षीणौजस, श्रान्त, क्षुधित, क्षत
Toxic statesविषमद्यविकारी, कषायमद्यनित्य
Special statesगर्भिणी, नष्टसंज्ञा, क्रुद्ध, शोचत
Structural issuesब्रध्न (hernia), उदर, स्थूल, आढ्यरोगी
Digestive upsetविदग्ध, भ्रष्ट, अतिसार

🔑 Super Short Trick for Contraindications:

"G-RAMP-DVD-STOCK"
  • G - Garbhini (गर्भिणी)
  • R - Raktapitta
  • A - Atisara, Ati-shushka
  • M - Madhumehi
  • P - Pittamohina
  • D - Durbala
  • V - Vishapeetha, Vidagdha
  • D - (Upaksheen) Dhatu/Ojas
  • S - Shranta, Sthula
  • T - Trishyata, Taimirika
  • O - Udara (Odara)
  • C - Kshata, Kashaya-madya-nitya
  • K - Kshudita, Kruddha

⚡ Quickest Overall Memory Aid

INDICATIONS = All Vata-Kapha disorders - stiffness, coldness, obstruction, pain, heaviness
Think: "जो ठंड, जकड़न, दर्द, रुकावट हो - स्वेदन दो!"
CONTRAINDICATIONS = All Pitta + Weakness + Pregnancy + Dehydration states
Think: "जो पहले से गरम हो, कमज़ोर हो, गर्भवती हो या सूखा हो - स्वेदन मत दो!"
Reference: Charaka Samhita, Sutra Sthana - Indications: Ch. 14/20-25 | Contraindications: Ch. 14/16-19

Give trick in english or kannada I want in the same order as written in shloka

Memory Tricks for Swedana Shlokas

(In the SAME ORDER as the shloka)

❶ INDICATIONS — च.सू. 14/20-25

Shloka order of conditions:

  1. प्रतिश्याय (Cold/Rhinitis)
  2. कास (Cough)
  3. हिक्का (Hiccough)
  4. श्वास (Dyspnoea)
  5. अलाघव (Heaviness)
  6. कर्णशूल (Ear pain)
  7. मन्याशूल (Neck pain)
  8. शिरःशूल (Headache)
  9. स्वरभेद (Hoarseness)
  10. गलग्रह (Throat catch)
  11. अर्दित (Facial palsy)
  12. एकाङ्ग (Monoplegia)
  13. सर्वाङ्ग (All limb palsy)
  14. पक्षाघात (Hemiplegia)
  15. विनामक (Bending deformity)
  16. कोष्ठ (GI issues)
  17. आनाह (Bloating)
  18. विबन्ध (Constipation)
  19. मूत्राघात (Urinary retention)
  20. विजृम्भक (Yawning/convulsion)
  21. पार्श्व (Flank pain)
  22. पृष्ठ (Back pain)
  23. कटि (Lumbar pain)
  24. कुक्षि (Abdominal pain)
  25. संग्रह (Contraction)
  26. गृध्रसी (Sciatica)
  27. मूत्रकृच्छ्र (Dysuria)
  28. मुष्कवृद्धि (Scrotal enlargement)
  29. अङ्गमर्द (Body ache)
  30. पाद (Foot pain)
  31. जानु (Knee pain)
  32. उरु (Thigh pain)
  33. जङ्घा (Leg pain)
  34. श्वयथु (Oedema)
  35. खल्ली (Calf cramp)
  36. आम (Ama)
  37. शीत (Cold sensation)
  38. वेपथु (Tremors)
  39. वातकण्टक (Heel pain)
  40. संकोच (Contraction)
  41. आयाम (Stretching pain)
  42. शूल (Colic)
  43. स्तम्भ (Stiffness)
  44. गौरव (Heaviness)
  45. सुप्ति (Numbness)

🇬🇧 ENGLISH MNEMONIC (Shloka order)

Line 1-2: "Can Cold Hens Sob? Always Eats Many Spinach, Hoarse Goats"

LetterCondition
CanCold (प्रतिश्याय)
ColdCough (कास)
HensHiccough (हिक्का)
SobSob/Dyspnoea (श्वास)
AlwaysAlाघव - Heaviness
EatsEar pain (कर्ण)
ManyManya - Neck pain
SpinachShira - Headache
HoarseHoarseness (स्वरभेद)
GoatsGal-graha - Throat catch
"Can Cold Hens Sob? Always Eats Many Spinach, Hoarse Goats"

Line 3-4: "After Every Single Patient, Victory - Keep All Vats Moving"

LetterCondition
AfterArdita - Facial palsy
EveryEkanga - Monoplegia
SingleSarvanga - All limb
PatientPakshaghata - Hemiplegia
VictoryVinamaka - Bending
KeepKoshtha - GI
AllAnaha - Bloating
VatsVibandha - Constipation
MovingMutraghata - Urine retention
(ending)Vijrumbhaka - Yawning
"After Every Single Patient, Victory - Keep All Vats Moving Vigorously"

Line 5-6: "Parrots Prefer Kicking, Catching Grapes, Making Muscles Ache"

LetterCondition
ParrotsParshva - Flank
PreferPrushtha - Back
KickingKati - Lumbar
CatchingKukshi - Abdomen
GrapesGridhrasi - Sciatica
MakingMutrakrichra - Dysuria
MusclesMushkavridhi - Scrotal swelling
AcheAngamarda - Body ache
"Parrots Prefer Kati, Kukshi - Gridhrasi Makes Mutra & Mushka Ache"

Line 7-8: "Pads, Jeans, Underpants, Jangle - Swollen Calves Are Cold, Trembling, Aching"

LetterCondition
PadsPada - Foot
JeansJanu - Knee
UnderpantsUru - Thigh
JangleJangha - Leg
SwollenShwayathu - Oedema
CalvesKhalli - Calf cramp
AreAma
ColdSheeta - Cold
TremblingVepathu - Tremors
AchingVata Kantaka - Heel
"Pada-Janu-Uru-Jangha Swollen, Khalli-Ama-Sheeta-Vepathu-Vatakantaka"

Line 9 (Final): "Shrink, Stretch, Stab, Stiffen, Sink - Sweda Saves!"

WordCondition
ShrinkSankoca - Contraction
StretchAyama - Stretching pain
StabShula - Colic
StiffenStamba - Stiffness
SinkGaurava - Heaviness
SavesSupti - Numbness
"Sankoca-Ayama-Shula-Stamba-Gaurava-Supti → Sweda is HITA!"

❷ CONTRAINDICATIONS — च.सू. 14/16-19

Shloka order:

  1. कषायमद्यनित्य (Regular alcohol/astringent users)
  2. गर्भिणी (Pregnant)
  3. रक्तपित्त (Bleeding disorder)
  4. पित्तिन (Pitta dominant)
  5. अतिसार (Diarrhoea)
  6. रुक्ष (Dry constitution)
  7. मधुमेह (Diabetes)
  8. विदग्ध (Indigestion/burnt)
  9. भ्रष्ट (Displaced)
  10. ब्रध्न (Hernia/scrotal)
  11. विषमद्यविकारी (Poison/alcohol disorders)
  12. श्रान्त (Exhausted)
  13. नष्टसंज्ञा (Unconscious)
  14. स्थूल (Obese)
  15. पित्तमोहिन (Pitta delirium)
  16. तृष्यत (Thirsty)
  17. क्षुधित (Hungry)
  18. क्रुद्ध (Angry)
  19. शोचत (Grieving)
  20. कामल (Jaundice)
  21. उदर (Ascites)
  22. क्षत (Wounded/injured)
  23. आढ्यरोगी (Rich man's disease/gout)
  24. दुर्बल (Weak)
  25. अतिविशुष्क (Very dry/dehydrated)
  26. उपक्षीणौजस (Depleted Ojas)
  27. तैमिरिक (Eye disorder/Timira)

🇬🇧 ENGLISH MNEMONIC (Shloka order)

"KGRAP - RMD - VBB - VIS - SNS - PM - TKK - SH - KU - KA - DAS - OT"

Too complex? Use this sentence story instead:

🌟 STORY TRICK — Read in order:

"Kashmiri Grandma, Really Pregnant, Always Ran from Mad Dogs - Very Bad Boys - Violent Soldiers - Nervous, Shattered, Stupid - Poor Miserable - Thirsty Kids, Kicking, Screaming, Hungry - Kamla's Uncle, Killed by Aadhya - Died After Sweating - Only Timira remained"

Mapped clearly:

Story wordCondition
KashmiriKashaya-madya-nitya
GrandmaGarbhini - Pregnant
ReallyRaktapitta
PregnantPittina
AlwaysAtisara
RanRuksha
MadMadhumehi
DogsDagdha/Vidagdha
VeryVibhrashta/Bhrastha
BadBradhna
BoysVisha-madya-vikari
SoldiersShranta
NervousNashta-sanjna
StupidSthoola
PoorPitta-mohina
Miserable(end of 3rd line)
ThirstyTrishyata
KidsKshudhita
KickingKruddha
ScreamingShochata
Kamla'sKamala
UncleUdara
KilledKshata
AadhyaAadhya-rogi
DiedDurbala
AfterAti-vishushka
Sweating(Upaksheen) Ojas
OnlyOjas-ksheen
TimiraTaimirika

🇮🇳 KANNADA SHORT TRICK (Same order)

Indications ಮೊದಲ ಸಾಲು:

"ಪ್ರತಿ ಕಾಸ ಹಿಕ್ಕ ಶ್ವಾಸ ಅಲಾ - ಕರ್ಣ ಮನ್ಯ ಶಿರ ಸ್ವರ ಗಲ" (Prati-Kasa-Hikka-Shwasa-Ala - Karna-Manya-Shira-Svara-Gala)
ನೆನಪು: "ಪ್ರತಿ ಕಾಸ ಹಿ ಶ್ವಾಸ ಬಿಟ್ಟ - ಕರ್ಣ-ಮನ್ಯ-ಶಿರ ಸ್ವರ ಗಂಟಲು ಹಿಡಿದ" ✅

Contraindications ಮೊದಲ ಸಾಲು:

"ಕಷಾಯ-ಮದ್ಯ - ಗರ್ಭಿಣಿ - ರಕ್ತಪಿತ್ತ - ಪಿತ್ತ - ಅತಿಸಾರ - ರೂಕ್ಷ - ಮಧುಮೇಹ"
ನೆನಪು: "ಕಳ್ಳ ಗರ್ಭಿಣಿ ರಕ್ತ ಪಿತ್ತ - ಅತಿ ರೂಕ್ಷ ಮಧುಮೇಹ" ✅

✅ QUICKEST EXAM TRICK

For Contraindications, remember 4 lines = 4 groups:
LineKey themeKeyword
Line 1Alcohol/Pregnant/Bleeding/Pitta/Diarrhoea/Dry/Diabetic"KGRPARDM"
Line 2Indigestion/Displaced/Hernia/Poison/Exhausted/Unconscious/Obese/Pitta-delirium"VBBVSNS P"
Line 3Thirsty/Hungry/Angry/Grieving/Jaundice/Ascites/Wounded/Gout"TKKSKUKA"
Line 4Weak/Dehydrated/Ojas-depleted/Eye disorder"DAOT"
Doctor says: "KGRPARDM patients - VBBVSNS people - TKKSKUKA group - DAOT types → NO SWEDA!"
This is a shared conversation. Sign in to Orris to start your own chat.