Serum iron normal levels

Normal serum iron levels are approximately 60-170 mcg/dL (10.7-30.4 µmol/L) in adults, though reference ranges vary slightly by lab and sex. Men tend toward the higher end, women slightly lower, and children have different ranges.
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Here is a complete overview of normal serum iron levels and the full iron panel, drawn from authoritative medical textbooks.

Serum Iron - Normal Reference Ranges

ParameterNormal RangeSI Units
Serum Iron (Men)75-150 mcg/dL13-27 µmol/L
Serum Iron (Women)60-140 mcg/dL11-25 µmol/L
Serum Iron (General)50-170 mcg/dL9-27 µmol/L
TIBC (Total Iron-Binding Capacity)250-450 mcg/dL45-81 µmol/L
Transferrin Saturation25-50%-
Serum Ferritin (Men)~100 ng/mL (avg)-
Serum Ferritin (Women, premenopausal)~30 ng/mL (avg)-
Serum Ferritin (General range)30-400 ng/mL-
Sources: Harrison's Principles of Internal Medicine 22E; Merck Manual; Biochemistry, Lippincott 8th ed.

Key Clinical Points

Why serum iron alone is unreliable:
  • It fluctuates 20-30% diurnally - highest before 10 AM, lowest in the evening
  • Rises transiently after meals or iron supplements
  • Falls acutely with infection/inflammation (hepcidin-mediated sequestration)
  • Always interpret alongside TIBC and transferrin saturation - "Obtaining a serum iron level without determining the level of transferrin (TIBC) is of limited value." (Textbook of Family Medicine 9e)
Interpreting the iron panel:
PatternSerum IronTIBCFerritinTransferrin Sat.Diagnosis
LowLowHighLowLowIron deficiency anemia
LowLowNormal/LowNormal/HighLowAnemia of chronic disease
Normal/HighNormalNormal/LowNormal/HighNormal/HighThalassemia
HighHighLow/NormalHighHighHemochromatosis / iron overload
Ferritin thresholds:
  • < 10 ng/mL in women or < 20 ng/mL in men = almost always reflects low iron stores
  • < 30 µg/L = depletion of body iron stores (Harrison's 22E)
  • 200 µg/L = at least some iron in tissue stores
Note: Reference ranges vary slightly between laboratories. Morning fasting specimens are preferred for serum iron testing to align with the established reference intervals.
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