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The Menstrual Cycle - Clinical Notes
Overview
The normal menstrual cycle is a highly coordinated interplay between the hypothalamus, anterior pituitary, ovary, and uterus (endometrium). Its purpose is to produce an optimal environment for pregnancy; if pregnancy does not occur, the cycle resets.
- Average cycle length: 28 days (normal range: 26-34 days)
- Cycle variation is almost entirely due to variation in the follicular phase; the luteal phase is relatively constant (~14 days)
- Day 1 = first day of menstrual bleeding
- Average duration of flow: 4-6 days; average blood loss: ~30 mL
Hormonal, ovarian, endometrial, and basal body temperature changes across the normal menstrual cycle. - Tietz Textbook of Laboratory Medicine, 7th Ed.
The Hypothalamic-Pituitary-Ovarian (HPO) Axis
Hypothalamus
The hypothalamus is a small neural structure at the base of the brain above the optic chiasm, below the third ventricle. It produces pituitary-releasing factors including:
- GnRH (gonadotropin-releasing hormone) - controls LH and FSH
- CRH - controls ACTH
- GHRH - controls GH
- TRH - controls TSH
The anterior pituitary has no direct arterial blood supply - it receives hypothalamic factors exclusively via the portal vessels descending from the median eminence. This location is outside the blood-brain barrier, enabling bidirectional feedback.
Gonadotropin-Releasing Hormone (GnRH)
- A decapeptide produced by neurons in the arcuate nucleus of the hypothalamus
- GnRH neurons originate embryologically in the olfactory pit and migrate to the hypothalamus
- Secreted in a pulsatile fashion into the portal circulation
- Pulse frequency governs the LH:FSH ratio: high frequency favours LH, low frequency favours FSH
- GnRH has a self-priming effect: each dose potentiates the response to subsequent doses
- Continuous (non-pulsatile) GnRH administration causes pituitary desensitisation and gonadotropin suppression - the basis of GnRH agonist therapy
Feedback Loops
| Loop | Mechanism |
|---|
| Long loop | Circulating ovarian hormones (E2, androgens) feed back on hypothalamic steroid receptors |
| Short loop | Pituitary hormones feed back to the hypothalamus |
| Ultrashort loop | Hypothalamic secretions feed back on the hypothalamus itself |
Two hypothalamic feedback centres:
- Tonic negative feedback centre (basal medial hypothalamus) - responds to low/baseline E2 and to progesterone+E2 in the luteal phase
- Cyclic positive feedback centre (anterior hypothalamus) - activated by the high pre-ovulatory E2 surge -> triggers the LH surge
The Phases of the Menstrual Cycle
Phase 1: Follicular Phase (Days 1-14) = Proliferative Phase
Dominant hormone: Oestrogen (17β-Estradiol)
Trigger: In the last few days of the previous luteal phase, falling E2/progesterone/inhibin A from the regressing corpus luteum removes negative feedback, allowing FSH to rise.
Sequence of events:
- Days 1-5 (early follicular): Rising FSH recruits a cohort of antral follicles. LH begins to rise around mid-follicular phase.
- Days 5-7: A single dominant follicle is selected - the one with the most FSH receptors and richest estrogenic microenvironment. All others undergo atresia.
- Progressive E2 rise: The dominant follicle produces increasing E2, which:
- Causes negative feedback → FSH falls
- Stimulates endometrial proliferation
- Causes cervical mucus to become copious, watery, and elastic ("ferning" pattern)
- Pre-ovulatory (Day ~13): E2 reaches a critical threshold (peak ~250-400 pg/mL) → switches from negative to positive feedback on the hypothalamus → LH surge triggered
Two-Cell, Two-Gonadotropin Theory (Follicular Steroidogenesis)
This is the fundamental mechanism of follicular oestrogen production:
| Cell type | Gonadotropin | Product |
|---|
| Theca cells | LH | Androgens (androstenedione) |
| Granulosa cells | FSH | Aromatise androgens → Oestrogens |
- Granulosa cells lack early enzymes in the steroidogenic pathway and need androgen substrate from theca cells
- Theca cells lack aromatase and need granulosa cells to complete oestrogen synthesis
- FSH + local E2 further stimulate FSH receptor expression and granulosa cell proliferation
- Increasing ovarian inhibin B also suppresses FSH to create a competitive environment
Clinical note: Androgen excess (e.g., PCOS) suppresses FSH → blocks dominant follicle emergence → chronic anovulation
Ovulation (Day ~14)
Trigger: The LH Surge
- Preovulatory E2 peak activates the cyclic positive feedback centre → increased GnRH pulse frequency + increased pituitary sensitivity to GnRH → LH surge
- LH surge onset occurs 16-58 hours before ovulation in 90% of women; LH peak occurs 3-36 hours before ovulation
- A smaller FSH surge also occurs at midcycle (triggered by progesterone), thought to stimulate plasminogen activator and increase granulosa cell LH receptors
- LH surge triggers:
- Completion of meiosis I in the oocyte (previously arrested at prophase I)
- Prostaglandin release and proteolytic enzyme activation → follicular wall rupture
- Ovulation of the secondary oocyte + first polar body
- Androgens also peak at midcycle
Phase 2: Luteal Phase (Days 14-28) = Secretory Phase
Dominant hormone: Progesterone (also oestrogen, but progesterone predominates)
Formation of the corpus luteum:
- The ruptured follicle is transformed into the corpus luteum (luteinisation)
- Granulosa and theca cells hypertrophy and accumulate lipid-containing yellow pigment (lutein)
- Progesterone production increases 10-20× to peak ~8 days after the LH surge (day ~22)
- E2 also rises again from the corpus luteum
Hormonal effects:
- Progesterone + E2 exert negative feedback on both the hypothalamic tonic centre and pituitary → LH and FSH are suppressed
- A low level of LH is still needed to sustain corpus luteum function
If no fertilisation (no hCG):
- Corpus luteum regresses (~day 24-26)
- E2 and progesterone fall
- Endometrium is shed (menstruation)
- Falling E2 → removes negative feedback → FSH begins to rise → next cycle begins
If fertilisation occurs:
- Trophoblast produces hCG (structurally homologous to LH, binds LH receptors)
- hCG rescues the corpus luteum → progesterone continues to rise
- Sustained progesterone maintains the endometrium for implantation
Endometrial Changes
| Phase | Endometrial Changes | Driving Hormone |
|---|
| Menstruation (Days 1-4) | Shedding of functional layer; spiral artery vasospasm | Fall in E2 + P |
| Proliferative (Days 5-14) | Endometrial growth; gland and stroma proliferation; elongation of spiral arteries | Oestrogen (E2) |
| Secretory (Days 15-28) | Proliferation slows; glands become tortuous, accumulate glycogen vacuoles; stroma becomes oedematous; spiral arteries elongate and coil; increased mucus secretions | Progesterone |
Endometrial Layers
- Stratum functionale - shed at menstruation; regenerates each cycle
- Stratum basale - permanent layer; source of regeneration
Cervical Mucus Changes
| Phase | Mucus character | "Ferning" |
|---|
| Follicular (high E2) | Copious, watery, elastic, thin | Yes - channels form allowing sperm penetration |
| Luteal (high P) | Scant, thick, non-elastic | No - impenetrable to sperm |
Basal Body Temperature (BBT)
- Progesterone has a mild thermogenic effect
- BBT rises ~0.3-0.5°C after ovulation and remains elevated throughout the luteal phase
- The transient dip just before the rise corresponds to the E2 peak at ovulation
- BBT charts can retrospectively confirm ovulation
Hormone Summary Across the Cycle
| Hormone | Early Follicular | Pre-Ovulatory | Luteal | At Menstruation |
|---|
| FSH | Rising | Falls after LH surge (small midcycle peak) | Low (suppressed) | Rises again (next cycle trigger) |
| LH | Low, rising | Surge (day ~13-14) | Low (suppressed) | Low |
| E2 | Rising | Peak (~250-400 pg/mL) | Moderate (second rise) | Falls |
| Progesterone | Very low | Begins to rise post-LH surge | Peak (~day 21-22) | Falls |
| Inhibin B | Rises with follicle | - | - | - |
| Inhibin A | Low | - | Peaks in mid-luteal | Falls |
Key Reference Values
| Hormone | Follicular phase | Midcycle peak | Luteal phase |
|---|
| E2 | < 50 pg/mL early; rising to 250-400 pg/mL | 250-400 pg/mL | Moderate |
| Progesterone | < 1 ng/mL | Begins to rise | Peak ~10-20 ng/mL (~day 21) |
| FSH | 3-10 IU/L | Small surge | Low |
| LH | 2-15 IU/L | Surge: 22-105 IU/L | Low |
A mid-luteal progesterone > 3 ng/mL (or ideally >5-10 ng/mL) confirms ovulation
Inhibins and Other Modulators
- Inhibin B - produced by granulosa cells of small/medium follicles; suppresses FSH in follicular phase
- Inhibin A - produced mainly by the dominant follicle and corpus luteum; suppresses FSH in mid-late luteal phase
- Activin - stimulates FSH secretion (opposing inhibin)
- IGF-1 - amplifies FSH and LH actions in the follicle
Clinical Correlates
| Condition | Mechanism |
|---|
| Anovulation | Disrupted LH surge; FSH insufficiency; androgen excess (PCOS) |
| PCOS | Androgen excess → FSH suppression → no dominant follicle → chronic anovulation |
| Luteal phase defect | Insufficient progesterone from corpus luteum → poor endometrial preparation |
| Hypothalamic amenorrhoea | Loss of pulsatile GnRH (low weight, stress, exercise) → low LH/FSH |
| GnRH agonist therapy | Continuous GnRH → pituitary desensitisation → medically-induced hypogonadism |
| Ovulation induction | Exogenous FSH/LH or clomiphene (blocks E2 negative feedback → increases FSH) |
| Menopause | Ovarian follicle depletion → no E2/inhibin → very high FSH and LH |
Sources: Berek & Novak's Gynecology; Tietz Textbook of Laboratory Medicine, 7th Ed.; Costanzo Physiology, 7th Ed.