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Chapter 13: Arches of Foot


Definition

  • The skeletal structure of the foot is arranged in an arched shape - both lengthwise (longitudinal) and sideways (transverse).
  • The hollow/concave side of these arches faces the sole (plantar surface).
  • These arched bony arrangements are called arches of the foot.
Note: Arches are present from birth, but in infants they appear flat because of excess fat in the soles.

Why Are Arches Important?

The foot is unique to humans. Arches help in:
  • Fast walking, running, and jumping
  • Weight-bearing
  • Maintaining upright posture
  • Footprints are incomplete because of the arches

Functions of the Foot

The foot has two main roles:
  1. Pliable platform - supports body weight in upright posture
  2. Lever - propels the body forward during walking, running, or jumping
To fulfill these roles, the foot is designed as elastic arches (springs). These arches:
  • Are segmented
  • Can sustain stress of weight and thrust
  • Make the sole concave
  • Best seen in footprints showing weight-bearing parts of the sole (Fig. 13.1)

Classification of Arches

1. Longitudinal (Flowchart 13.1)

  • Medial
  • Lateral

2. Transverse

  • Anterior
  • Posterior

Longitudinal Arches

Medial Longitudinal Arch

  • Considerably higher, more mobile, and more resilient than the lateral arch
  • Considered a big arc of a small circle
  • Has more bones and more joints (Figs. 13.2 and 13.3)
Bones forming the Medial Longitudinal Arch:
  1. Calcaneum (medial part)
  2. Talus
  3. Navicular
  4. Cuneiforms
  5. Medial three metatarsals
Bones forming the Lateral Longitudinal Arch:
  1. Calcaneum (lateral part)
  2. Cuboid
  3. Lateral two metatarsals

Competency AN19.5: Describe factors maintaining important arches of the foot with its importance.
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Flowchart 13.1: Arches of Foot

Arches of Foot = Arched bony arrangement of the foot

Comparison Table: Longitudinal vs Transverse Arches

FeatureMedial Longitudinal ArchLateral Longitudinal ArchAnterior Transverse ArchPosterior Transverse Arch
QualityMore mobile, resilientLess mobile, rigid--
ShapeBig arc of small circleSmall arc of big circle--
Anterior endHeads of first 3 metatarsalsHeads of 4th and 5th metatarsals--
Posterior endMedial tubercle of calcaneumLateral tubercle of calcaneum--
SummitSuperior surface of talusSuperior surface of calcaneum--
Key jointTalocalcaneonavicular jointCalcaneocuboid joint--
Key stoneHead of talusCuboid--
BonesTalus, navicular, 3 cuneiforms, first 3 metatarsals, medial 1/2 of calcaneumCuboid, 4th and 5th metatarsals, lateral 1/2 of calcaneumHead of metatarsalsTarsals, base of metatarsals
Completeness--CompleteIncomplete (forms half of dome)
Bony factors--Round-shaped head of metatarsalsWedge-shaped cuneiforms and bases of metatarsals
Tie beams--Adductor hallucis, deep transverse metatarsal ligamentsFlexor hallucis brevis, intertarsal ligaments
Slings--Peroneus longus and tibialis posteriorPeroneus longus and tibialis posterior

Medial Longitudinal Arch

Bones

  • Calcaneus, talus, navicular, all three cuneiform bones, and 1st-3rd metatarsals

Ends

  1. Anterior end - formed by heads of the 1st, 2nd, and 3rd metatarsals
    • Note: Phalanges do NOT take part in forming the arches
  2. Posterior end - formed by the medial tubercle of the calcaneum
  3. Keystone - the talus

Summit

  • Formed by the superior articular surface of the body of the talus

Pillars

  1. Anterior pillar - long and weak
    • Formed by: talus + navicular + 3 cuneiforms + first 3 metatarsal bones
  2. Posterior pillar - short and strong
    • Formed by: medial part of the calcaneum

Main Joint

  • Talocalcaneonavicular joint

Lateral Longitudinal Arch

  • Characteristically low, with less bones and less joints
  • Has limited mobility
  • Built to transmit weight and thrust to the ground
  • Considered a small arc of a big circle (Figs. 13.2 and 13.3)
  • Acts as a shock absorber (unlike medial arch which acts as spring)

Bones

  • Calcaneus, cuboid, 4th and 5th metatarsals

Ends

  1. Anterior end - formed by heads of the 4th and 5th metatarsal bones
  2. Posterior end - formed by the lateral tubercle of the calcaneum
  3. Keystone - the cuboid

Summit

  • Lies at the level of the articular facets on the superior surface of the calcaneum at the level of the subtalar joint

Pillars

  1. Anterior pillar - long and weak
    • Formed by: cuboid + 4th and 5th metatarsals
  2. Posterior pillar - short and strong
    • Formed by: lateral half of the calcaneum

Main Joint

  • Calcaneocuboid joint

Factors Responsible for Maintenance of Longitudinal Arches

For maintenance of longitudinal arch - the proper maintenance of shape of arch with its elastic properties is needed.

1. Ligaments (most important factor)

  • Interosseous talocalcaneal ligament - connects talus and calcaneum

2. Muscles, Tendons and Aponeurosis

a. Sling action:
  • The sling pulls the summit of the arches upward
  • Muscles involved:
    • Tibialis posterior
    • Flexor hallucis longus
    • Flexor digitorum longus
    • (These are muscles of the posterior compartment of the leg)
b. Tie beams:
  • Tie beams prevent separation of the pillars
  • Tie beams of the medial longitudinal arch include... (continued on next page)

Tip for notes: The medial arch = spring (mobile, resilient) | The lateral arch = shock absorber (rigid, low, stable)
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Factors Responsible for Maintenance of Longitudinal Arches

For maintenance of the longitudinal arch, the shape of the arch with its elastic behaviour must not get altered during weight transmission.
The factors maintaining the longitudinal arches are (Figs. 13.4 to 13.6 and Table 21.2):
  1. Shape of the bones concerned
  2. Intersegmental ties/staples - ligaments (and muscles) that hold the different segments of the arch together
  3. Tie beams or bowstrings - connect the two ends of the arch
  4. Slings - keep the summit of the arch pulled up
The factors maintaining the arches of the foot can be understood by the example of a stone bridge.

A. Factors Maintaining Medial Longitudinal Arch

(Figs. 13.4 and 13.5)

1. Bones

  • The sustentaculum tali partly supports the heads of the talus

2. Ligaments

The following ligaments act as intersegmental ties to maintain the medial longitudinal arch:
  • Spring ligament - supports the head of talus
  • Interosseous ligaments - connect adjacent bones
  • Interosseous talocalcaneal ligament - connects talus and calcaneum

3. Muscles, Tendons and Aponeurosis

a. Sling action:
  • Sling pulls the summit of the arches upward
  • Muscles involved:
    • Tibialis posterior
    • Flexor hallucis longus
    • Flexor digitorum longus
    • (All are muscles of the posterior compartment of the leg)
b. Tie beams:
  • Tie beams prevent separation of the pillars
  • Tie beams of the medial longitudinal arch include:
    • Plantar aponeurosis
    • Abductor hallucis
    • Flexor hallucis brevis

B. Factors Maintaining Lateral Longitudinal Arch

(Figs. 13.4 and 13.5)

1. Bones

  • Shape of the cuboid (keystone of lateral longitudinal arch) helps to maintain the lateral longitudinal arch

2. Ligaments

  • The lateral longitudinal arch is supported by:
    • Short plantar ligament
    • Long plantar ligament

3. Muscles, Tendons and Aponeurosis

a. Sling action:
  • Slings pull the summit of the arch upward
  • Slings of the lateral longitudinal arch include:
    • Tendon of peroneus brevis
    • Peroneus tertius
    • Peroneus longus
b. Tie beams:
  • Tie beams prevent separation of the pillars
  • Tie beams of the lateral longitudinal arch include:
    • Plantar aponeurosis
    • Intrinsic muscles of the little toe:
      • Lateral part of flexor digitorum brevis
      • Abductor digiti minimi
      • Flexor digiti minimi

Lateral Longitudinal Arch - Pillars (continued from previous page)

2. Posterior pillar - short and strong
  • Formed by the lateral half of the calcaneum
Main Joint:
  • Calcaneocuboid joint

Fig. 13.4 - Factors maintaining the medial longitudinal arch (Shows: Tibialis anterior, Tibialis posterior, Flexor hallucis longus, Spring ligament, Plantar aponeurosis - Medial view)
Fig. 13.5 - Factors maintaining lateral longitudinal arches (Shows lateral view with: Peroneus longus, Peroneus brevis, Tibialis anterior / Short plantar ligament, Long plantar ligament, Plantar aponeurosis)
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