Based on the images you shared and what you've described, here's my read on this:
What I see: Small, skin-colored to slightly pink, pimple-like bumps that appear over various body sites (arm/upper thigh in your photos), with itchiness, and a family history in your mother and sister. That combination (chronic, itchy, small papules, running in the family) is a pretty classic pattern for a few conditions, most commonly:
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Keratosis Pilaris (KP) - tiny rough, skin-colored/reddish bumps, often on upper arms, thighs, or cheeks, caused by keratin plugging hair follicles. Very commonly inherited (autosomal dominant tendency) - it's extremely common to see it run through a mother and siblings. Usually not very itchy but can be mildly so, especially when skin is dry.
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Atopic dermatitis / eczema-related papules - if there's a strong family history of itching, allergies, asthma, or eczema, this is also a familial, itchy papular condition.
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Papular urticaria or dermatographism - less likely to be a strict family pattern, but possible.
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Lichen planus or a follicular eczema variant - if the bumps are more purplish/flat-topped, worth distinguishing.
Given the description (itchy, pimple-like, "various places," and familial), Keratosis Pilaris is the top possibility, especially if the bumps feel rough like sandpaper and are worse in dry weather/winter, and are concentrated on outer arms, thighs, or cheeks.
What would help distinguish:
- Do the bumps feel rough/gritty to touch, or more like tender pimples?
- Are they worse in winter/dry weather, or after sweating/heat?
- Any history of eczema, asthma, or allergies in the family?
- Do they ever have visible pus or crust, or stay dry and bumpy?
What you can do now (safe, general measures):
- Use a gentle, fragrance-free moisturizer with urea, lactic acid, or salicylic acid (e.g., AmLactin, Eucerin roughness relief) - very effective for KP.
- Avoid harsh soaps and hot showers, which dry the skin and worsen itching.
- Avoid scratching/picking, which can cause secondary infection or dark marks (post-inflammatory hyperpigmentation), which is common in these familial bump conditions.
- A mild antihistamine (like cetirizine) can help if itching is significant, but check with a pharmacist/doctor first, especially if you're on other medications.
When to see a dermatologist (in person):
- If the bumps are spreading rapidly, becoming painful, oozing, or forming pus-filled heads
- If they don't improve with moisturizing over 4-6 weeks
- If you want a definitive diagnosis - a dermatologist can diagnose KP, eczema, or lichen planus just by looking and sometimes with a simple skin scrape, no invasive testing usually needed
I can't give you a certain diagnosis from photos alone since close-up single images without full body distribution make it hard to be 100% sure, but a dermatologist visit would give you a definitive answer and prescription-strength options if the over-the-counter moisturizers don't fully control it. Given the strong family pattern, this is very likely a benign, manageable, genetically-influenced skin condition rather than anything dangerous.