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π« PHYSIOLOGY MCQ MASTER GUIDE
Stuart Fox & Ganong | Cardiac, Vascular, Respiratory
Exam Strategy: Numbers, curves, and exceptions are the most tested. Every value below is MCQ-ready.
SECTION 1: CARDIAC OUTPUT & VENOUS RETURN βββ (HIGHEST YIELD)
What is Cardiac Output (CO)?
CO = Stroke Volume (SV) Γ Heart Rate (HR)
- Normal CO at rest = 5 L/min
- Normal SV = 70 mL/beat
- Normal HR = 72 beats/min
- Cardiac Index = CO / Body Surface Area = 3.2 L/min/mΒ² (corrects for body size)
Cardiac Reserve
- Maximum CO during heavy exercise = ~20β25 L/min
- Cardiac Reserve = Max CO β Resting CO = ~15β20 L/min above resting
Frank-Starling Law (THE most tested concept)
"The heart pumps what it receives"
- Preload = end-diastolic volume (EDV) = the stretch on ventricular fibers BEFORE contraction
- More stretch β more cross-bridge overlap β greater force of contraction β greater SV β greater CO
- Works by increasing the sensitivity of troponin C to CaΒ²βΊ and optimizing actin-myosin overlap
- Normal EDV = ~120 mL; ESV = ~50 mL β SV = 70 mL
- Ejection Fraction (EF) = SV/EDV = 70/120 = ~58% (normal >55%)
MCQ TRAP: The Frank-Starling mechanism operates within physiological limits. Beyond excessive stretch, force DECREASES - this is cardiac failure, not normal physiology.
The Cardiac Function Curve vs. Vascular Function Curve
| Curve | X-axis | Y-axis | Direction |
|---|
| Cardiac Function Curve | Right Atrial Pressure (RAP) | Cardiac Output | Rises then plateaus |
| Vascular Function Curve | Right Atrial Pressure (RAP) | Venous Return | Falls (inverse) |
- Intersection = steady-state operating point where CO = Venous Return
- The two curves must intersect - this is where the body operates
- Normal operating point: RAP β 0β2 mmHg, CO β 5 L/min
(Costanzo Physiology 7th Ed., Fig. 4.26)
How to Shift the Curves (VERY HIGH YIELD)
Cardiac Function Curve shifts UP/LEFT (improved pumping) with:
- β Sympathetic stimulation (inotropic effect)
- Digitalis / catecholamines
- β Afterload
Cardiac Function Curve shifts DOWN/RIGHT (decreased pumping) with:
- Heart failure
- β Sympathetic tone
- β Afterload (e.g., hypertension, aortic stenosis)
Vascular Function Curve shifts RIGHT (more venous return) with:
- β Blood volume (e.g., IV fluids, hypervolemia)
- β Venous tone (venoconstriction - sympathetic activation)
- Exercise (muscle pump, respiratory pump)
- Lying down (increased venous return)
Vascular Function Curve shifts LEFT (less venous return) with:
- β Blood volume (hemorrhage, dehydration)
- Vasodilation (venous pooling)
Slope of vascular function curve = determined by arteriolar resistance. Vasodilation β steeper slope. Vasoconstriction β flatter slope.
Mean Systemic Filling Pressure (MSFP)
- Pressure in systemic circulation when heart stops = ~7 mmHg
- X-intercept of the vascular function curve
- Increases with blood volume β or venous tone β
- When RAP = MSFP, venous return = 0
Factors Affecting Stroke Volume (3 pillars)
| Factor | Definition | β Effect on SV |
|---|
| Preload | EDV / stretch | β SV (Frank-Starling) |
| Afterload | Resistance to ejection (systemic vascular resistance) | β SV |
| Contractility | Intrinsic force independent of stretch | β SV |
Contractility β by: Sympathetic stimulation, catecholamines, β CaΒ²βΊ, digitalis, thyroid hormone
Contractility β by: Parasympathetic (minimal effect on ventricles), hypoxia, acidosis, Ξ²-blockers, heart failure
Heart Rate Effects on CO
- β HR β β CO BUT only up to ~160β180 bpm
- Above 180 bpm: diastolic filling time β β EDV β β SV β β CO may fall
- Diastasis (last phase of diastolic filling) is first eliminated at high heart rates
SECTION 2: BLOOD VOLUME & VASCULAR DYNAMICS ββ
Normal Blood Volume
- Total blood volume = 5 L (70 mL/kg)
- Plasma = ~3 L (60%); Formed elements (RBCs etc.) = ~2 L (40%)
- Hematocrit (Hct) = % of blood that is RBCs = 42% females, 45% males
Distribution of Blood Volume
| Compartment | % of Total Blood Volume |
|---|
| Systemic veins (capacitance vessels) | ~64% |
| Pulmonary circulation | ~9% |
| Heart (chambers) | ~7% |
| Systemic arteries | ~13% |
| Systemic capillaries | ~5% |
| Arterioles | ~2% |
MCQ KEY: Most blood is in the VEINS, not the arteries. Veins = "capacitance vessels" = blood reservoirs.
Starling Forces at the Capillary (Fluid Exchange)
Net filtration = (Pc - Pif) - (Οp - Οif)
| Force | Direction | Value (approx) |
|---|
| Capillary hydrostatic pressure (Pc) | Filtration (out) | 35 mmHg arterial end β 15 mmHg venous end |
| Plasma oncotic pressure (Οp) | Absorption (in) | 25 mmHg |
| Interstitial hydrostatic pressure (Pif) | Absorption (in) | ~0 mmHg |
| Interstitial oncotic pressure (Οif) | Filtration (out) | ~3 mmHg |
- Net at arterial end: Filtration (fluid moves OUT)
- Net at venous end: Absorption (fluid moves IN)
- Small net excess is drained by lymphatics (~2β4 L/day)
Edema Formation (tested frequently)
Edema occurs when filtration >> reabsorption:
- β Capillary hydrostatic pressure (heart failure, venous obstruction)
- β Plasma oncotic pressure (hypoalbuminemia - nephrotic syndrome, liver failure, malnutrition)
- β Capillary permeability (inflammation, burns, anaphylaxis)
- Lymphatic obstruction (filariasis - elephantiasis)
Compliance & Capacitance
- Compliance (C) = ΞV / ΞP (change in volume per change in pressure)
- Veins are ~20Γ more compliant than arteries β function as volume reservoirs
- Arteries function as pressure reservoirs (Windkessel effect) - maintain pressure during diastole
- Pulse pressure = Systolic BP - Diastolic BP = ~40 mmHg normally
SECTION 3: BLOOD PRESSURE & REGULATION βββ
Mean Arterial Pressure (MAP)
MAP = Diastolic BP + 1/3 Pulse Pressure
OR: MAP = CO Γ Total Peripheral Resistance (TPR)
- Normal MAP = 93 mmHg (β 80 + 1/3 Γ 40 = 93)
- Normal BP = 120/80 mmHg
- MAP is controlled by changing: CO and/or TPR
Short-Term Regulation of BP (Seconds-to-Minutes)
1. Baroreceptor Reflex (MOST IMPORTANT)
- Location: Carotid sinus (CN IX) + Aortic arch (CN X)
- Most sensitive at normal BP range (60β180 mmHg)
- β BP β Stretches baroreceptors β β Afferent firing β Nucleus tractus solitarius (NTS) β β Parasympathetic / β Sympathetic β β HR, β contractility, β vasoconstriction β β BP
- Rapid response - within seconds
- Resets during sustained hypertension (adapts over days) - does NOT provide long-term BP control
MCQ TRAP: Baroreceptors respond to RATE of CHANGE of pressure, not just absolute pressure. They fire more during systole than diastole.
2. Chemoreceptors
- Peripheral chemoreceptors: Carotid bodies (main) + aortic bodies β respond to β POβ, β PCOβ, β pH
- Central chemoreceptors: Medulla β respond mainly to β PCOβ / β pH of CSF
- Hypoxia β peripheral chemoreceptor activation β vasoconstriction + β HR
3. CNS Ischemic Response (Cushing Reflex)
- When cerebral perfusion β severely β medullary ischemia β massive sympathetic discharge β extreme hypertension
- Seen in raised intracranial pressure (ICP)
- Cushing Triad: Hypertension + Bradycardia + Irregular breathing
Medium-Term Regulation (Minutes to Hours)
- Renin-Angiotensin-Aldosterone System (RAAS)
- Vasopressin (ADH)
- Capillary fluid shift
Long-Term Regulation (Days to Weeks)
- Kidney - pressure natriuresis (most important long-term regulator)
- β BP β β urinary NaβΊ and water loss β β blood volume β β CO β β BP
- Aldosterone: β NaβΊ reabsorption β β volume β β BP
- ANP/BNP: β NaβΊ excretion β β volume β β BP
Vasomotor Center
- Located in medulla oblongata (reticular formation)
- Vasoconstrictor area (C1 area) β tonic sympathetic discharge β maintains resting vascular tone
- Vasodepressor area β inhibits vasoconstrictor area
- Influenced by higher centers: hypothalamus, cortex (blushing, fainting from emotion)
SECTION 4: REGIONAL BLOOD FLOW ββ
Coronary Circulation
| Parameter | Value |
|---|
| Resting coronary blood flow | ~250 mL/min (~5% of CO) |
| Maximum exercise | Can increase 4β5Γ |
| Oβ extraction at rest | ~75% (highest of any organ) |
| Primary regulator | Local metabolic factors (adenosine) |
- Left coronary fills during DIASTOLE (systolic contraction compresses vessels)
- Right coronary fills in both systole and diastole
- Adenosine is the primary metabolic vasodilator for coronary vessels
- Other vasodilators: hypoxia, β COβ, β KβΊ, β HβΊ
- Autoregulation maintains coronary flow between MAP 60β140 mmHg
MCQ KEY: Coronary flow to the left ventricle occurs mainly in DIASTOLE. During systole, the contracting myocardium compresses intramural vessels.
Cerebral Circulation
| Parameter | Value |
|---|
| Resting cerebral blood flow | ~750 mL/min (~15% of CO) |
| Primary regulator | PCOβ (most potent) |
| Autoregulation range | MAP 60β150 mmHg |
- β COβ (hypercapnia) β most potent cerebral vasodilator
- β Oβ (hypoxia) β also causes vasodilation
- Autoregulation: constant flow despite changes in MAP (myogenic mechanism)
- Blood-Brain Barrier (BBB) maintained by tight junctions of endothelium + astrocyte foot processes
- Disrupted BBB in: infection, trauma, tumors, uremia
MCQ KEY: COβ (not Oβ) is the primary regulator of cerebral blood flow. Hyperventilation β β PCOβ β cerebral vasoconstriction β dizziness/syncope.
Skeletal Muscle Blood Flow
| State | Blood Flow |
|---|
| Rest | 15β20% of CO (~750 mL/min) |
| Maximal exercise | Up to 88% of CO |
- At rest: sympathetic adrenergic tone dominates (vasoconstriction via Ξ±β receptors)
- During exercise: local metabolic factors override sympathetics β massive vasodilation
- Metabolic vasodilators: β Oβ, β COβ, β KβΊ, β HβΊ, β lactate, β adenosine, β osmolality
- Also: sympathetic cholinergic vasodilator fibers (anticipatory vasodilation before exercise begins - mainly in animals, debated in humans)
- Exercise β muscle pump β β venous return β β CO (Frank-Starling)
Skin Blood Flow
- Primary purpose: thermoregulation (not metabolic needs)
- Regulated by hypothalamus via sympathetic nervous system
- β Body temperature β sympathetic withdrawal β vasodilation β β skin blood flow β heat loss
- Also has unique arteriovenous anastomoses (AVAs) in fingers, toes, nose, lips - shunt blood directly from arteries to veins to conserve heat
- β Temperature β vasodilation + sweating
- β Temperature β vasoconstriction + AV shunt closure
MCQ KEY: Skin circulation is neurogenic (controlled by sympathetics), NOT primarily by local metabolic factors. Unique because it serves thermoregulation, not tissue metabolism.
SECTION 5: RESPIRATORY SYSTEM & LUNG VOLUMES βββ
Lung Volumes (ALL NUMBERS ARE EXAM GOLD)
| Volume/Capacity | Definition | Value |
|---|
| Tidal Volume (TV) | Normal quiet breath | 500 mL |
| Inspiratory Reserve Volume (IRV) | Extra air beyond TV inspiration | 3000 mL |
| Expiratory Reserve Volume (ERV) | Extra air expelled beyond TV | 1200 mL |
| Residual Volume (RV) | Air remaining after max expiration | 1200 mL |
| Inspiratory Capacity (IC) | TV + IRV | 3500 mL |
| Functional Residual Capacity (FRC) | ERV + RV | 2400 mL |
| Vital Capacity (VC) | IC + ERV = IRV + TV + ERV | 4700 mL |
| Total Lung Capacity (TLC) | VC + RV | 5900 mL |
(Costanzo Physiology 7th Ed.)
Critical MCQ Points on Lung Volumes
What CANNOT be measured by spirometry?
RV, FRC, TLC - because RV cannot be exhaled. Any capacity containing RV cannot be spirometrically measured.
What CAN be measured by spirometry?
TV, IRV, ERV, VC, IC
How to measure FRC?
- Helium dilution method - closed circuit; helium is insoluble in blood, equilibrates with FRC
- Body plethysmograph (Boyle's Law method) - measures ALL gas including trapped gas; most accurate, especially in obstructive disease
Why does FRC > helium dilution in emphysema?
Because plethysmograph measures trapped gas in bullae that helium cannot reach.
Obstructive vs. Restrictive Pattern
| Parameter | Obstructive (asthma, COPD) | Restrictive (fibrosis, chest wall) |
|---|
| FVC | β or normal | ββ |
| FEVβ | ββ | β |
| FEVβ/FVC | β (<70%) | Normal or β (>80%) |
| TLC | β (air trapping) | β |
| RV | β | β |
Dead Space
- Anatomical dead space = conducting airways that don't participate in gas exchange = ~150 mL
- Alveolar dead space = alveoli ventilated but not perfused
- Physiological dead space = anatomical + alveolar dead space = measured by Bohr equation
Alveolar Ventilation = (TV - Dead Space) Γ RR = (500-150) Γ 12 = 4,200 mL/min
Mechanics of Breathing
- Inspiration = ACTIVE (diaphragm + external intercostals contract)
- Quiet expiration = PASSIVE (elastic recoil)
- Forced expiration = active (internal intercostals + abdominals)
- Surfactant (dipalmitoylphosphatidylcholine / DPPC): reduces alveolar surface tension, prevents atelectasis, produced by type II pneumocytes
LaPlace's Law: P = 2T/r
- Smaller alveoli would collapse into larger ones WITHOUT surfactant
- Surfactant lowers T more in small alveoli β stabilizes them
Ventilation-Perfusion (V/Q) Matching
| Region | V/Q Ratio | Interpretation |
|---|
| Apex (standing) | >1 (high ~3.3) | Over-ventilated relative to perfusion |
| Base (standing) | <1 (low ~0.6) | Over-perfused relative to ventilation |
| Overall average | 0.8 | Normal |
- V/Q = 0 (perfusion without ventilation) = shunt β blood bypasses gas exchange β hypoxemia NOT correctable with Oβ
- V/Q = β (ventilation without perfusion) = dead space β wasted ventilation
- Hypoxic pulmonary vasoconstriction (HPV): β local POβ β vasoconstriction β diverts blood away from poorly ventilated areas β optimizes V/Q
SECTION 6: TYPES OF BLOOD VESSELS & LYMPHATIC SYSTEM ββ
Classification of Blood Vessels
| Vessel Type | Wall Composition | Function | Key Feature |
|---|
| Elastic/Conducting Arteries (aorta, pulmonary) | Thick wall, lots of elastic fibers | Pressure reservoir, Windkessel effect | Largest diameter |
| Muscular/Distributing Arteries | More smooth muscle, less elastin | Distribute blood to organs | Medium size |
| Arterioles | Mostly smooth muscle | Primary resistance vessels | Controls BP and organ flow |
| Capillaries | Single endothelial layer only | Exchange vessels (Oβ, COβ, nutrients) | Thinnest wall, largest total cross-section |
| Venules | Thin wall | Collection | Post-capillary venules: site of WBC transmigration |
| Veins | Thin wall, large lumen, valves | Capacitance/reservoir vessels | 64% of blood volume |
Capillary Types
| Type | Characteristics | Location |
|---|
| Continuous | No pores, tight junctions | Muscle, lung, skin, CNS (BBB) |
| Fenestrated | Pores (fenestrae) | Kidney glomerulus, GI mucosa, endocrine glands |
| Sinusoidal (Discontinuous) | Large gaps, incomplete basement membrane | Liver, bone marrow, spleen |
MCQ KEY: The liver has sinusoidal capillaries with large gaps β allows proteins, lipoproteins to cross.
Microcirculation & Precapillary Sphincters
- Precapillary sphincters: rings of smooth muscle at capillary entry; regulate capillary perfusion
- Vasomotion: intermittent opening/closing of sphincters based on local metabolic needs
- Controlled by local tissue Oβ, COβ, and metabolites (NOT neural control primarily)
Lymphatic System
| Feature | Detail |
|---|
| Total lymph flow | ~2β4 L/day drains into venous system |
| Return point | Thoracic duct β left subclavian vein (drains everything EXCEPT right upper body) |
| Right lymphatic duct | Drains right upper body β right subclavian vein |
| Driving force | Lymphatic muscle contraction + skeletal muscle pump + respiratory pump |
| Primary function | Return excess interstitial fluid + proteins to circulation; immune surveillance |
| Valves | Present (prevent backflow) |
Lymph nodes filter lymph; contain B and T lymphocytes, macrophages.
Lymphedema causes:
- Filariasis (Wuchereria bancrofti) β elephantiasis
- Surgical removal (mastectomy β arm lymphedema)
- Cancer metastasis
- Congenital (Milroy disease)
β‘ RAPID-FIRE MCQ FACTS (Last-Minute Review)
| Fact | Value/Answer |
|---|
| Normal CO | 5 L/min |
| Normal SV | 70 mL |
| Normal ejection fraction | 55β65% |
| Mean systemic filling pressure | 7 mmHg |
| Primary long-term BP regulator | Kidney (pressure natriuresis) |
| Primary short-term BP regulator | Baroreceptor reflex |
| Cerebral autoregulation range | MAP 60β150 mmHg |
| Primary regulator of cerebral flow | PCOβ |
| Primary regulator of coronary flow | Local metabolic (adenosine) |
| Coronary filling - left ventricle | DIASTOLE |
| Most compliant vessel | Veins |
| Primary resistance vessels | Arterioles |
| Primary exchange vessels | Capillaries |
| FRC components | ERV + RV |
| Volumes NOT measured by spirometry | RV, FRC, TLC |
| Normal FEVβ/FVC | >70% |
| Obstructive FEVβ/FVC | <70% |
| Surfactant type | Dipalmitoylphosphatidylcholine (DPPC) |
| Surfactant produced by | Type II pneumocytes |
| Normal V/Q ratio | 0.8 |
| V/Q at apex | ~3.3 (over-ventilated) |
| V/Q at base | ~0.6 (over-perfused) |
| Thoracic duct drains into | Left subclavian vein |
| Baroreceptors located at | Carotid sinus (CN IX) + Aortic arch (CN X) |
| Cushing triad | Hypertension + Bradycardia + Irregular breathing |
π― TOP 10 MCQ TRAPS TO AVOID
- Baroreceptors do NOT provide long-term BP control - they reset with sustained hypertension
- Veins hold most blood (~64%) - not arteries
- Left coronary fills in DIASTOLE - systolic compression blocks it
- COβ not Oβ is the main cerebral vasodilator - PCOβ most potent
- RV cannot be measured by spirometry - plethysmography or helium dilution required
- FEVβ/FVC is NORMAL or HIGH in restriction - only low in obstruction
- Skin blood flow is neurogenic - thermoregulation, not metabolic demand
- V/Q shunt (=0) hypoxemia NOT fixed by Oβ - blood bypasses lungs entirely
- Frank-Starling works only within limits - over-stretch β heart failure
- Pulse pressure = SBP - DBP - widens in aortic regurgitation, narrows in cardiac tamponade
Good luck on your exam! The numbers, curve-shift logic, and the top traps above are what distinguish high scorers. Focus hardest on CO/venous return curves, the lung volume values, and the regional flow regulators - these appear most frequently in MCQ banks based on Fox and Ganong.