Tennis elbow

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"lateral epicondylitis" treatment

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Here is a comprehensive overview of tennis elbow (lateral epicondylitis):

Tennis Elbow (Lateral Epicondylitis)

Lateral epicondylitis anatomy showing inflammation at the lateral epicondyle and common extensor aponeurosis

Definition & Anatomy

Tennis elbow is a painful degenerative condition at the origin of the extensor carpi radialis brevis (ECRB) on the lateral epicondyle of the humerus. Despite the name, fewer than 5% of patients actually play tennis — it is far more common in manual workers (prevalence approaching 14.5% in the workforce), and arises from repetitive activities such as turning screws, using a wrench, gardening, or assembly line work.
  • Rosen's Emergency Medicine, 10th ed.
  • Roberts and Hedges' Clinical Procedures in Emergency Medicine

Pathophysiology

Although "epicondylitis" implies inflammation, histological examination consistently shows angiofibroblastic hyperplasia (also called angiofibroblastic tendinosis) — a degenerative process with a paucity of acute inflammatory cells. It is now better classified as a tendinopathy rather than true tendinitis.
  • Miller's Review of Orthopaedics, 9th ed.

Clinical Features

Symptoms:
  • Dull ache along the lateral aspect of the elbow, over the lateral epicondyle or radiohumeral joint
  • Pain exacerbated by grasping, twisting, wrist extension or supination
Examination findings:
  • Tenderness just distal (5–10 mm) to the lateral epicondyle, at the ECRB origin
  • Cozen's test (resisted wrist extension with forearm stabilized) — reproduces lateral epicondyle pain; sensitivity ~74%, poor specificity
  • Maudsley's test (resisted extension of the middle finger with elbow in extension) — reproduces pain at the lateral epicondyle; sensitivity ~54%, also poor specificity
  • Rosen's Emergency Medicine; Bailey and Love's Short Practice of Surgery, 28th ed.

Investigations

  • Plain radiographs: Usually normal; ~20% show tendon calcification or reactive exostosis at the epicondyle tip. Useful to exclude fractures in atypical or prolonged cases.
  • MRI: Characteristic findings described but not indicated emergently.
  • Differential diagnosis: Posterior interosseous nerve entrapment, radiohumeral bursitis, plica lesions, synovitis, chondromalacia, osteochondral defects.

Management

Conservative (first-line)

MeasureNotes
Activity modificationAvoid inciting activities
RICE + immobilizationSling initially; analgesics
NSAIDsUseful for analgesia, not anti-inflammatory effect per se
Physical therapyStretching, strengthening; superior to corticosteroid at 6 weeks and beyond
Counterforce braceMay reduce tendon load

Corticosteroid Injection

  • Provides short-term pain relief (superior to NSAIDs and physiotherapy for the first 6 weeks)
  • After 6 weeks, physical therapy becomes more effective
  • Do not inject directly into the tendon — corticosteroids weaken collagen
  • Avoid subcutaneous injection (risk of skin depigmentation/atrophy)
  • No clear long-term benefit — Miller's Review of Orthopaedics notes "no clear benefit from corticosteroid injection" overall

Emerging / Other Treatments

  • Platelet-rich plasma (PRP): Growing evidence; recent meta-analyses (2025) suggest PRP may outperform corticosteroid for longer-term outcomes in tendinopathy (PMID 40200209)
  • Extracorporeal shockwave therapy (ESWT): Systematic review (2024) suggests ESWT is at least comparable to corticosteroid injection for chronic lateral epicondylitis (PMID 39198038)
  • Dry needling: Updated meta-analysis (2024) supports therapeutic benefit (PMID 38484834)

Surgery

Reserved for recalcitrant cases failing prolonged conservative management (typically >6 months). Open and arthroscopic approaches show equivalent results. The procedure involves debridement/release of the ECRB origin.
  • Miller's Review of Orthopaedics, 9th ed.

Summary

FeatureDetail
SiteLateral epicondyle (ECRB origin)
PathologyAngiofibroblastic tendinosis (degenerative)
Key testCozen's / Maudsley's
First-line RxActivity modification, PT, NSAIDs
InjectionShort-term benefit only
SurgeryLast resort for recalcitrant cases
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