I now have comprehensive information from Ganong's, Guyton & Hall, Costanzo, and Berek & Novak's Gynecology. Let me compile the full answer.
The Menstrual Cycle - MBBS Physiology
Overview
The menstrual cycle is the periodic, cyclical preparation of the female reproductive system for fertilization and pregnancy. The average duration is 28 days (range: 21-35 days), counted from the first day of one menstrual bleed to the first day of the next. The cycle is orchestrated by the hypothalamo-pituitary-ovarian (HPO) axis and is divided into concurrent ovarian and uterine phases.
I. The HPO Axis - The Control System
The hypothalamus secretes GnRH (Gonadotropin-Releasing Hormone) in a pulsatile fashion (key - continuous GnRH suppresses the axis). GnRH stimulates the anterior pituitary to release FSH (follicle-stimulating hormone) and LH (luteinizing hormone), which act on the ovary.
KNDy neurons in the arcuate nucleus of the hypothalamus are the GnRH pulse generator. They co-express:
- Kisspeptin - stimulates GnRH neurons
- Neurokinin B - stimulates kisspeptin release
- Dynorphin - inhibits kisspeptin release (terminates each pulse)
II. The Two-Cell, Two-Gonadotropin Theory (High-Yield!)
This is the fundamental mechanism of estrogen synthesis in the follicle:
| Cell | Gonadotropin | Product |
|---|
| Theca interna cells | LH | Androgens (androstenedione, testosterone) from cholesterol |
| Granulosa cells | FSH | Aromatize androgens → Estrone and Estradiol |
- Theca cells lack aromatase; granulosa cells lack 17α-hydroxylase early on - hence the obligatory two-cell cooperation.
- Rising estrogen from granulosa cells negatively feeds back to reduce FSH, creating a selection pressure that only the dominant follicle (with the most FSH receptors) can survive. All others undergo atresia. - Berek & Novak's Gynecology, p. 289
III. Ovarian Phases
Phase 1: Follicular Phase (Day 1-14)
- At birth, the ovaries contain ~2 million primordial follicles. By puberty, <300,000 remain. Only ~500 reach maturity in a lifetime.
- At the start of each cycle, FSH (rising because the previous corpus luteum has degenerated) stimulates a cohort of primordial follicles to develop.
- By day 6, one dominant (Graafian) follicle is selected based on its superior FSH receptor count and estrogenic microenvironment. Others undergo atresia via apoptosis.
- The Graafian follicle fills with follicular fluid (antrum formation). The primary oocyte is arrested in prophase I of meiosis and completes the 1st meiotic division just before ovulation, ejecting the first polar body.
- Granulosa cells secrete increasing amounts of estradiol (17β-estradiol), which:
- Proliferates the endometrium (stimulates gland and stromal growth, elongates spiral arteries)
- Makes cervical mucus thin, watery, elastic, alkaline ("spinnbarkeit" - can be stretched into a thread), and shows "ferning" pattern on a glass slide (channels form to allow sperm transit)
- Exerts negative feedback on FSH/LH (keeps levels modest through most of the follicular phase)
Ovulation (Day ~14)
When estradiol remains high for 2-3 days and exceeds a critical threshold, it switches its pituitary effect from negative to positive feedback, triggering the LH surge (LH rises 6-8 fold) and a smaller FSH surge. This is the preovulatory surge. It occurs 24-48 hours before ovulation.
- Progesterone secretion by granulosa cells just before ovulation also contributes to the FSH midcycle surge.
- The LH surge triggers:
- Completion of meiosis I in the oocyte → secondary oocyte (arrested in metaphase II)
- Rupture of the Graafian follicle → ovum released into peritoneal cavity, picked up by fimbriae
- Luteinization of the follicle remnant
- Brief lower abdominal pain from peritoneal irritation by follicular fluid = Mittelschmerz - Ganong's Review of Medical Physiology, p. 404-405
Phase 2: Luteal Phase (Day 14-28)
- The ruptured follicle fills with blood (corpus hemorrhagicum), then granulosa and theca cells proliferate under LH stimulation to form the corpus luteum (yellowish, lipid-rich luteal cells).
- VEGF is essential for corpus luteum vascularization.
- The corpus luteum secretes large amounts of progesterone + estrogen + inhibin.
- Duration is a remarkably constant 14 days.
- If no fertilization: Corpus luteum degenerates at ~day 24 → corpus albicans (scar tissue). Progesterone/estrogen fall → menstruation.
- If fertilization occurs: hCG (from trophoblast) rescues the corpus luteum, which persists through the first trimester.
IV. Uterine Phases
Phase 1: Menstrual Phase (Day 1-4/5)
- Corpus luteum regression → progesterone and estrogen withdrawal → endometrial ischemia (spasm of spiral arteries, mediated by PGF2α) → necrosis and shedding of the stratum functionale.
- The stratum basale (supplied by straight basilar arteries) is NOT shed and regenerates the endometrium.
- Normal menstrual flow: duration 3-5 days (range 1-8 days), volume 30 mL average (normal up to 80 mL).
- Menstrual blood is predominantly arterial (75% arterial, 25% venous).
- Contains fibrinolysin from endometrial tissue → prevents clotting (clots in menstrual blood indicate excessive flow).
- Contains prostaglandins → responsible for dysmenorrhea (uterine cramps). - Ganong's Review of Medical Physiology, p. 405-406
Phase 2: Proliferative (Follicular) Phase (Day 5-14)
- Driven by estrogen from the growing follicle.
- Endometrium increases rapidly in thickness (days 5-14).
- Glands elongate but do not secrete; stroma grows.
- Spiral arteries elongate.
Phase 3: Secretory (Luteal) Phase (Day 14-28)
- Driven by progesterone (+ estrogen) from the corpus luteum.
- Glands become tortuous and coiled, accumulate glycogen in vacuoles, and secrete mucus.
- Stroma becomes edematous.
- Spiral arteries become more coiled and elongated.
- Progesterone causes cervical mucus to become thick, viscous, cellular - no ferning, no spinnbarkeit (blocks sperm - fertilization window has passed).
- Progesterone has a mild thermogenic effect → basal body temperature rises ~0.5°C in the luteal phase. This is the basis of the "rhythm method" of contraception.
- The secretory phase is always 14 days regardless of cycle length. Variability in cycle length is due to variability in the proliferative phase. - Costanzo Physiology 7th Edition, p. 479
V. Hormonal Summary Table
| Hormone | Follicular Phase | Around Ovulation | Luteal Phase |
|---|
| FSH | Rises early, then falls | Midcycle surge (smaller) | Low |
| LH | Low-moderate | Large midcycle surge (6-8×) | Low |
| Estradiol (E2) | Gradually rises to peak | High (triggers LH surge) | Secondary smaller peak, then falls |
| Progesterone | Very low | Slight rise just before ovulation | High (dominant hormone) |
| Inhibin B | Rises with follicular development | - | - |
| Inhibin A | Low | - | High from corpus luteum |
VI. Feedback Mechanisms (High-Yield)
| Situation | Feedback | Effect |
|---|
| Low estrogen (early follicular) | Negative on pituitary/hypothalamus | Suppresses FSH/LH but allows gradual rise |
| High sustained estrogen (preovulatory) | Positive on pituitary | Triggers LH surge → ovulation |
| Progesterone + estrogen (luteal) | Negative | Suppresses FSH/LH (prevents new cycle) |
| Inhibin (from granulosa/corpus luteum) | Negative | Specifically suppresses FSH |
| Activin (from granulosa) | Positive | Stimulates FSH secretion |
VII. Clinically Important Derivatives
| Concept | Clinical Relevance |
|---|
| Anovulatory cycles | Common first 12-18 months post-menarche and pre-menopause; no corpus luteum → no progesterone; cycle may shorten |
| No progesterone effect | Endometrium stays proliferative → irregular, variable bleeding |
| LH surge detection | Basis of ovulation predictor kits (urine LH) |
| Progesterone thermogenic effect | Basis of basal body temperature (BBT) charting |
| Ferning of cervical mucus | Indicates estrogen dominance = near ovulation |
| PCOS | Androgen excess → chronic anovulation (suppresses FSH, no dominant follicle) |
| hCG cross-reacts with LH receptor | Rescues corpus luteum in early pregnancy |
| Constant 14-day luteal phase | Forensic date calculation in obstetrics (Naegele's rule) |
VIII. Normal Menstruation - Key Numbers
| Parameter | Normal Value |
|---|
| Cycle length | 21-35 days (average 28) |
| Duration of flow | 1-8 days (average 3-5 days) |
| Volume of blood loss | Up to 80 mL (average 30 mL) |
| Arterial vs venous | 75% arterial, 25% venous |
| Luteal phase length | Always ~14 days (constant) |
| Follicle count at puberty | <300,000 |
| Follicles that ovulate in lifetime | ~500 |
Sources: Ganong's Review of Medical Physiology 26th Ed, p. 403-406 | Guyton & Hall Textbook of Medical Physiology, p. 1025-1026 | Costanzo Physiology 7th Ed, p. 479 | Berek & Novak's Gynecology, p. 289-291