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Explain the course and frequency of tablets
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Reading File
Here is a complete breakdown of the Multivitamin Tablets (Therapeutic Use) shown in the image:
Composition
Each film-coated tablet contains:
| Ingredient | Strength |
|---|---|
| Methylcobalamin (Vitamin B12) | 500 mcg |
| Ascorbic Acid (Vitamin C) | 100 mg |
| Niacinamide (Vitamin B3) | 50 mg |
| Vitamin E | 25 mg |
| Calcium Pantothenate (Vitamin B5) | 12.5 mg |
| Vitamin B1 (Thiamine) | 10 mg |
| Vitamin B2 (Riboflavin) | 10 mg |
| Vitamin B6 (Pyridoxine) | 3 mg |
| Vitamin A | 5000 IU |
| Folic Acid | 1 mg |
| Zinc Oxide | 15 mg |
| Copper Gluconate | 2.5 mg |
| Manganese | 1.4 mg |
| Chromium | 65 mcg |
| Selenium | 60 mcg |
Dosage / Course & Frequency
The label states: "As directed by the Physician."
No fixed dose is printed on the strip itself. However, the standard therapeutic guidance for this type of multivitamin is:
- Typical dose: 1 tablet once daily, preferably after a meal (to improve absorption of fat-soluble vitamins A and E, and to reduce stomach upset)
- Course duration: As prescribed - commonly 30 to 90 days, or ongoing depending on the deficiency being treated
- Therapeutic use (as labeled) implies it is prescribed for actual deficiency states or medical conditions (e.g., peripheral neuropathy with the high-dose B12, pregnancy with folic acid, etc.) rather than just general wellness
Important: Since this is labeled "As directed by the Physician," you should follow whatever dosing schedule your doctor prescribed. Do not self-adjust the dose.
Storage Instructions
- Store in a cool, dry, and dark place at a temperature not exceeding 25°C
- Keep out of reach of children
- Tablets may darken slightly on storage - this does not affect medicinal value
Manufacturer
Stride Organics Private Limited
Sy. No. 265/P, Kondapur (Vill.), Ghatkesar, Medchal District, Telangana
Mfg. Lic. No.: 36/RR/AP/2009/F/R
Batch No.: 0702
Does the composition meet RDA ?
Searching the Web
RDA recommended daily allowance vitamins minerals adults ICMR 2020 India
Finding Sources
Here is a detailed comparison of the tablet's composition against ICMR-NIN 2020 RDA for Indian adults:
RDA Comparison Table
| Nutrient | Tablet Amount | ICMR-NIN 2020 RDA (Adult) | % of RDA Met | Status |
|---|---|---|---|---|
| Methylcobalamin (B12) | 500 mcg | 2.2 mcg (M) / 2.0 mcg (F) | ~22,700% | Far exceeds - therapeutic dose for neuropathy |
| Ascorbic Acid (Vit C) | 100 mg | 80 mg (M) / 65 mg (F) | ~125-154% | Meets + exceeds RDA |
| Niacinamide (B3) | 50 mg | 18 mg (M) / 14 mg (F) | ~278-357% | Exceeds RDA |
| Vitamin E | 25 mg | ~10 mg (AI) | ~250% | Exceeds AI |
| Calcium Pantothenate (B5) | 12.5 mg | 5 mg (AI) | ~250% | Exceeds AI |
| Vitamin B1 (Thiamine) | 10 mg | 1.8 mg (M) / 1.7 mg (F) | ~556-588% | Far exceeds RDA |
| Vitamin B2 (Riboflavin) | 10 mg | 2.5 mg (M) / 2.4 mg (F) | ~400% | Far exceeds RDA |
| Vitamin B6 | 3 mg | 2.4 mg (M) / 1.9 mg (F) | ~125-158% | Meets RDA |
| Vitamin A | 5000 IU (~1500 mcg RAE) | 1000 mcg RAE (M) / 840 mcg RAE (F) | ~150-180% | Exceeds RDA - monitor upper limit |
| Folic Acid | 1 mg (1000 mcg) | 300 mcg (M) / 220 mcg (F) | ~333-455% | Exceeds RDA (important for pregnancy) |
| Zinc Oxide | 15 mg | 17 mg (M) / 13 mg (F) | ~88-115% | Meets/nearly meets RDA |
| Copper Gluconate | 2.5 mg | 1.7 mg | ~147% | Exceeds RDA |
| Manganese | 1.4 mg | 4 mg | ~35% | Below RDA |
| Chromium | 65 mcg | 50 mcg | ~130% | Meets + slightly exceeds RDA |
| Selenium | 60 mcg | 40 mcg | ~150% | Exceeds RDA |
Key Takeaways
✅ Nutrients that MEET or EXCEED RDA
Nearly all vitamins (B-complex, C, E, A, folic acid) are at supraphysiological / therapeutic levels - well above what's needed to simply prevent deficiency. This is typical of "therapeutic use" multivitamins used to treat diagnosed deficiencies.
⚠️ Notable Points
-
Vitamin B12 (500 mcg) - This is ~22,000x the RDA. It is intentionally high for treating peripheral neuropathy, diabetic neuropathy, or B12 deficiency - excess is mostly harmless as it is water-soluble.
-
Vitamin A (5000 IU) - Exceeds the RDA. The Tolerable Upper Limit (TUL) for Vitamin A is ~3000 mcg RAE/day (ICMR). At ~1500 mcg RAE per tablet, one tablet stays below TUL but should not be doubled up with other Vitamin A sources. Caution in pregnancy - excess Vitamin A is teratogenic.
-
Folic Acid (1 mg) - Well above the standard RDA of 300 mcg, but this dose is standard in pregnancy supplementation (to prevent neural tube defects) and is generally safe.
-
Manganese (1.4 mg) - The only nutrient that falls below the ICMR-NIN 2020 RDA of 4 mg/day (~35% of RDA). The rest of your manganese should come from food (nuts, seeds, whole grains, leafy vegetables).
🔴 Does NOT meet RDA for
- Manganese only - at ~35% of the daily requirement
Summary
This tablet is formulated as a therapeutic supplement, not a basic RDA-coverage pill. It meets or exceeds the RDA for 14 out of 15 nutrients listed. The high B-vitamin doses are intentional for treating deficiency states. As long as it is taken as directed by your physician (typically 1 tablet daily), it remains within safe limits for all nutrients according to ICMR-NIN 2020 guidelines - with the main note being caution around Vitamin A if you are pregnant.
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