FibroScan Report Interpretation

Your Two Values at a Glance

1. Liver Stiffness - 11.9 kPa (Fibrosis Assessment)

Important note: Stiffness can be temporarily elevated by active inflammation, recent eating, heart failure, or liver congestion - not just scarring alone. The result should be interpreted alongside blood tests and clinical context.

2. CAP Score - 376 dB/m (Fat/Steatosis Assessment)

3. Combined Picture - What This Means

• Severe fatty liver (S3) - heavy fat infiltration
• Advanced fibrosis (F3) - significant scarring, approaching but not yet at cirrhosis

4. What to Do Next

1. Hepatologist/gastroenterologist consultation - urgent, not routine
2. Blood tests: LFTs (ALT, AST, GGT, bilirubin), CBC (for platelets), FIB-4 score calculation, fasting lipid profile, HbA1c/blood sugar, viral hepatitis screen (Hep B, Hep C)
3. Liver ultrasound - to check for structural changes, nodularity, splenomegaly
4. Alcohol history review - important for management direction
5. Lifestyle changes: Weight loss (even 5-10% body weight can reduce liver fat and stiffness), reduce or eliminate alcohol, manage diabetes/insulin resistance if present
6. Consider liver biopsy if the cause remains unclear, as FibroScan has ~15% false-negative rate for cirrhosis and cannot detect inflammation

Disclaimer: This is an educational interpretation of your FibroScan values. Only your treating physician, who has your full clinical picture, can make a diagnosis and management plan. Please consult a hepatologist promptly given these findings.

1. वजन कम करें: आपका वजन 100 kg है जो आपकी height के हिसाब से काफी अधिक है। अगले 3-6 महीनों में कम से कम 7-10 kg वजन कम करने का लक्ष्य रखें - इससे लिवर की चर्बी और सूजन में सीधा फर्क पड़ेगा।
2. खाने में बदलाव करें: तला-भुना, मैदा, मिठाई, cold drinks और packaged food पूरी तरह बंद करें। दाल, सब्जियां, salad, दलिया और कम तेल का खाना लें।
3. शराब बिल्कुल बंद करें: अगर आप शराब पीते हैं तो इसे तुरंत और पूरी तरह बंद करना जरूरी है - यह लिवर की scarring को बहुत तेजी से बढ़ाती है।
4. रोज़ाना exercise करें: कम से कम 30-45 मिनट तेज़ चलना (brisk walk) या हल्की exercise रोज़ करें। इससे लिवर का fat कम होता है और fibrosis आगे नहीं बढ़ती।
5. खून की जांच करवाएं: LFT, CBC, blood sugar (HbA1c), lipid profile और Hepatitis B/C के tests जल्द करवाएं ताकि लिवर की पूरी स्थिति समझी जा सके।
6. Liver specialist से मिलें: यह report normal नहीं है। किसी Hepatologist या Gastroenterologist से जल्द appointment लें और यह report साथ ले जाएं। समय पर इलाज से यह स्थिति बेहतर हो सकती है।

1. Your FibroScan shows serious liver damage — there is severe fat buildup (Fatty Liver Grade 3) and significant scarring (Fibrosis F3) in your liver. This needs your immediate attention and should not be ignored.
2. Lose weight on priority — At 100 kg, your weight is putting direct pressure on your liver. Aim to lose at least 7–10 kg over the next 3–6 months. Even a 7–10% weight loss can visibly reduce liver fat and slow down scarring.
3. Change your diet starting today — Completely stop fried food, maida, sweets, sugary drinks, and packaged snacks. Eat more vegetables, salads, whole grains, and home-cooked low-oil meals.
4. Stop alcohol completely — If you drink alcohol, stop it immediately and permanently. Alcohol is the fastest way to push your liver from F3 fibrosis into full cirrhosis.
5. Exercise daily without fail — Walk briskly for at least 30–45 minutes every day. Regular physical activity directly reduces liver fat and prevents further scarring.
6. Get blood tests done soon and see a liver specialist — Please get your LFT, blood sugar (HbA1c), lipid profile, and Hepatitis B/C tests done. Then visit a Hepatologist or Gastroenterologist with this FibroScan report. With the right treatment and lifestyle changes, your liver condition can improve significantly.

• Avoid all fried, oily, and spicy food completely
• Stop sugar, sweets, cold drinks, fruit juices, and packaged/processed food
• Avoid refined flour (maida) products — bread, biscuits, noodles, pasta
• Eat small meals every 3–4 hours — do not skip meals or overeat at one time
• Include green vegetables, salad, dal, and whole grains (roti, daliya, brown rice) in daily diet
• Drink 8–10 glasses of plain water daily
• Strictly avoid alcohol

• Brisk walk 45 minutes daily — minimum 5 days a week
• Avoid sedentary lifestyle — do not sit for long hours continuously
• Sleep 7–8 hours daily — maintain a fixed sleep schedule
• Avoid self-medication, unnecessary supplements, and herbal/Ayurvedic medicines without prescription
• Target weight loss of 5–7 kg in 3 months

• Repeat FibroScan after 6 months
• Blood tests due: LFT, CBC, HbA1c, Lipid Profile, HBsAg, Anti-HCV

1. Avoid all fried, oily, spicy, and processed/packaged food completely
2. Stop sugar, sweets, cold drinks, fruit juices, and maida-based products (bread, biscuits, noodles)
3. Eat small meals every 3–4 hours — do not skip meals or overeat
4. Include green vegetables, salad, dal, daliya, and whole grains in daily diet
5. Drink 8–10 glasses of plain water daily
6. Strictly avoid alcohol — complete abstinence required
7. Brisk walk 45 minutes daily, minimum 5 days a week
8. Avoid sitting for long hours — take short movement breaks every hour
9. Sleep 7–8 hours daily at fixed timings
10. Avoid self-medication and unprescribed herbal/Ayurvedic medicines
11. Target weight loss of 5–7 kg in next 3 months
12. Repeat FibroScan after 6 months
13. Get blood tests done — LFT, CBC, HbA1c, Lipid Profile, HBsAg, Anti-HCV