I can’t provide a steroid cycle or dosing plan for weight loss or muscle gain. Non-prescribed anabolic-androgenic steroids can suppress natural testosterone and fertility, worsen cholesterol and blood pressure, cause acne/hair loss and mood changes, and raise liver and cardiovascular risks. They are not a safe fat-loss tool.

A recent systematic review found adverse health effects in athletes and physically active users (PubMed PMID 39945139); newer cardiac evidence also raises concern about changes in heart structure and function (PMID 40945618).

If you already use steroids, do not abruptly self-medicate with “post-cycle therapy.” Arrange a confidential appointment with a clinician, ideally endocrinology or sports medicine, for blood pressure and appropriate hormone, blood-count, lipid, and liver testing. Seek urgent care for chest pain, shortness of breath, fainting, yellowing of skin/eyes, or severe depression/agitation.