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Heat-Related Illnesses in an Occupational Health Centre (OHC)
Workers exposed to hot environments - foundries, construction sites, mines, kitchens, agriculture - are at risk for a spectrum of heat-related conditions. The OHC must recognize, categorize, and manage each correctly.
Classification of Heat-Related Conditions
There are 6 main types, ranging from mild to life-threatening:
1. Heat Rash (Prickly Heat / Miliaria)
Cause: Excessive sweating causing blockage of sweat ducts
Symptoms:
- Red clusters of small pimples or blisters
- Appears on neck, upper chest, groin, under breasts, elbow creases
- Itching and discomfort
OHC Management:
- Move worker to a cooler, less humid area
- Keep the rash area dry
- Apply dusting powder to increase comfort
- Avoid ointments and creams (block pores further)
2. Heat Cramps (Miner's / Stoker's / Fireman's Cramps)
Cause: Rapid dehydration with loss of water and salt through profuse sweating in high temperatures - classically seen in miners, stokers, and furnace workers.
Symptoms:
- Sudden, severe, painful paroxysmal muscle cramps (arms, legs, abdomen)
- Flushed face, dilated pupils
- Dizziness, tinnitus, headache, vomiting
OHC Management:
- IV normal saline gives rapid relief
- Oral ORS / electrolyte drinks if mild
- Rest in cool area
- Gradual return to work after full recovery
3. Heat Syncope
Cause: Peripheral vasodilation in heat leads to pooling of blood in extremities, causing a sudden drop in blood pressure and transient loss of consciousness.
Symptoms:
- Sudden fainting or near-fainting
- Pale, cool, moist skin
- Weak pulse; temperature is usually normal or only mildly raised
OHC Management:
- Lay the worker flat, elevate legs
- Move to cool area
- Oral fluids once conscious
- Monitor vitals; ECG if cardiac cause suspected
4. Heat Exhaustion (Heat Prostration / Heat Collapse)
Cause: A condition of collapse without a significant rise in body temperature, following exposure to excessive heat, precipitated by muscular work and unsuitable clothing. Results from loss of water and salt through excessive sweating.
Symptoms:
- Extreme exhaustion and peripheral vascular collapse
- Sudden weakness, dizziness, nausea
- May stagger or fall
- Face pale, skin cold and clammy, temperature subnormal (distinguishes from heat stroke)
- Dilated pupils, small thready pulse, sighing respiration
- Headache, heavy sweating, decreased urine output
- No CNS impairment (core temp 37-40°C)
A dangerous variant - Hyponatremic Heat Exhaustion:
- Occurs from voluntary overhydration with plain water
- Can cause CNS symptoms and seizures; potentially fatal
- Treat with normal saline per standard hyponatremia protocol
OHC Management:
- Remove from heat source immediately
- Lay flat, rest in cool environment
- Oral or IV fluid and electrolyte replacement
- Monitor vitals - if resolved in 20-30 minutes, educate and discharge
- If symptoms persist beyond 30 minutes, treat as heat stroke
- Prevent re-exposure to heat for at least 24 hours
5. Heat Stroke (Heat Hyperpyrexia / Thermic Fever / Sunstroke)
The most severe and life-threatening heat-related illness. A medical emergency with ~10% mortality.
Definition: Core (rectal) temperature >41°C (some sources >40°C) with neurological disturbances.
"Sunstroke" = heat stroke with direct sun exposure.
Types:
| Feature | Exertional Heat Stroke | Classic Heat Stroke |
|---|
| Who | Athletes, military, laborers working hard in heat | Elderly (>60 years), chronically ill |
| Sweating | Present in ~50% (due to catecholamines) | Usually ABSENT (anhidrosis) |
| Setting | Active physical exertion | Passive heat wave exposure |
Predisposing Factors:
- High temperature + high humidity (at 100% humidity, even 32°C can cause heat stroke)
- Lack of acclimatization
- Minor infections, alcoholism, obesity
- Major tranquilizers, anticholinergics, antihistamines, amphetamines (impair sweating)
- Old age, pre-existing disease
- Lack of air movement, unsuitable clothing
Clinical Features:
- Sudden onset - collapse and loss of consciousness
- Prodrome (sometimes): headache, dizziness, nausea, vomiting, weakness
- Temperature 40-43°C or higher
- Skin dry, hot, flushed - absence of sweating
- Pupils contracted, pulse rapid (>130 bpm) and later irregular
- Rapid deep Kussmaul-type breathing (>30/min)
- Psychosis, delirium, stupor, coma, convulsions
- When temp >42°C: vasodilation, circulatory collapse, cardiac failure
- Fatal period: 5 minutes to 3 days
OHC Management (EMERGENCY - call 911 / ambulance):
- Call for emergency transfer immediately
- Move worker to cool, shaded area; remove outer clothing
- Aggressive cooling is the primary treatment:
- Ice water immersion (15°C) is most effective
- Cold packs to axilla, groin, neck, and head
- Cooling blanket
- Wet skin and circulate air around the worker
- Target: Bring core temperature to 38°C, then stop aggressive cooling (to avoid overshoot hypothermia)
- Watch for shivering (counterproductive - may need benzodiazepines)
- Monitoring: Use rectal/bladder/esophageal temperature probe (peripheral readings ~1°C lower than core)
- Labs: Renal function, liver function, blood glucose, creatine kinase (CK), electrolytes
- Monitor for complications: Arrhythmias, DIC, rhabdomyolysis, hepatic failure, renal failure (tubular necrosis)
6. Hyperthermic Anhydrosis (Desert Syndrome)
A less-commonly discussed condition, historically noted in U.S. soldiers training in deserts.
Features:
- After several days of profuse sweating, perspiration suddenly stops below the neck (but persists on face and neck)
- Caused by hyperkeratotic plugging of sweat glands - functional failure of sweat apparatus
- Papular rashes over face and neck
- Clinical features similar to heat exhaustion
Management:
- Move to cool environment
- Hydration and rest
- Skin care for rash
Summary Comparison Table
| Condition | Core Temp | Sweating | CNS Effects | Key Feature | Priority Management |
|---|
| Heat Rash | Normal | Excess | None | Blocked sweat ducts | Keep dry, cool area |
| Heat Cramps | Normal | Profuse | None | Painful muscle cramps | IV/oral saline |
| Heat Syncope | Normal / mild | Present | Transient LOC | Fainting episode | Lay flat, fluids |
| Heat Exhaustion | 37-40°C | Profuse/cold skin | None | Collapse, subnormal temp | Rest, IV fluids, cool |
| Heat Stroke | >41°C | Absent (classic) | Severe (delirium, coma) | Hot dry skin, hyperpyrexia | Emergency cooling + ICU |
| Desert Syndrome | Elevated | Absent below neck | Mild | Sweat gland plugging | Cool environment, hydration |
General OHC Preventive Measures
- Acclimatization: Gradual exposure over 7-14 days for new workers
- Hydration: Regular water/electrolyte drinks (200-250 mL every 20 minutes in heat)
- Work-rest cycles: Scheduled breaks in cool areas
- PPE review: Light, breathable clothing; avoid heavy PPE in high-heat areas where possible
- Wet Bulb Globe Temperature (WBGT) monitoring: Combines air temp, humidity, radiant heat, and wind - better indicator of actual heat stress than temperature alone
- Buddy system: Workers watch each other for early signs of heat illness
- Medical screening: Flag workers with obesity, cardiac disease, diabetes, or those on anticholinergics/diuretics as high-risk
Sources:
- The Essentials of Forensic Medicine and Toxicology, 36th Edition, pp. 312-313 (Heat Cramps, Heat Prostration, Heat Hyperpyrexia/Stroke)
- Swanson's Family Medicine Review, pp. 812-813 (Heat Exhaustion, Heatstroke, Treatment)
- NIOSH Heat-Related Illnesses - occupational guidance (updated March 2026)