Here is your complete, exam-ready PSM summary covering ALL the topics you selected! π―
π PSM COMPLETE EXAM SUMMARY
(Park's Textbook of Preventive & Social Medicine)
SECTION 1: EPIDEMIOLOGY & BIOSTATISTICS
1.1 What is Epidemiology?
"The study of the distribution and determinants of health-related states or events in specified populations, and the application of this study to control of health problems."
3 Main Aims (IEA):
- Describe distribution & magnitude of health/disease in populations
- Identify aetiological factors (risk factors) in pathogenesis
- Provide data for planning, implementation & evaluation of health services
Epidemiology vs Clinical Medicine:
| Feature | Clinical Medicine | Epidemiology |
|---|
| Unit of study | Individual case | Defined population |
| Focus | Sick patients | Both sick AND healthy |
| Goal | Diagnosis + Treatment | Disease distribution + Control |
| Key tool | Clinical exam | Rates & statistics |
1.2 Types of Epidemiological Studies
Epidemiological Studies
βββ Observational
β βββ Descriptive (Who? When? Where?)
β βββ Analytical
β βββ Case-Control (Odds Ratio)
β βββ Cohort (Relative Risk)
βββ Experimental / Interventional
βββ RCT
βββ Field / Community trials
Descriptive Epidemiology - asks 3 questions:
- When - time distribution (secular trends, seasonal variation)
- Where - place distribution (endemic zones, spot maps)
- Who - person distribution (age, sex, occupation, race)
1.3 Key Epidemiological Measures (HIGH YIELD MCQs!)
Rates:
| Measure | Formula | Per |
|---|
| Incidence Rate | New cases / Population at risk Γ time | 1000 |
| Prevalence Rate | All existing cases / Total population | 1000 |
| Attack Rate | Cases during epidemic / Population exposed | 100 |
| CFR (Case Fatality Rate) | Deaths from disease / Cases of disease | 100 |
| Crude Death Rate | Total deaths / Mid-year population | 1000 |
| IMR (Infant Mortality Rate) | Deaths <1yr / Live births | 1000 live births |
| MMR (Maternal Mortality Rate) | Maternal deaths / Live births | 100,000 live births |
| NMR (Neonatal Mortality Rate) | Deaths <28 days / Live births | 1000 live births |
Incidence vs Prevalence:
| Incidence | Prevalence |
|---|
| Cases counted | NEW cases only | ALL existing cases |
| Measures | Risk of getting disease | Burden of disease |
| Best for | Acute diseases | Chronic diseases |
| Relationship | Prevalence = Incidence Γ Duration | |
1.4 Screening
Criteria for screening (Wilson & Jungner):
- Important health problem
- Acceptable treatment available
- Facilities for diagnosis & treatment available
- Recognizable latent/early symptomatic stage
- Suitable test/examination available
- Test acceptable to population
- Natural history of disease understood
- Agreed policy on whom to treat
- Cost economically balanced
- Case-finding is a continuing process
Sensitivity vs Specificity:
| Disease Present | Disease Absent |
|---|
| Test +ve | True Positive (TP) | False Positive (FP) |
| Test -ve | False Negative (FN) | True Negative (TN) |
- Sensitivity = TP / (TP+FN) - ability to detect true cases ("no miss") β used for serious diseases
- Specificity = TN / (TN+FP) - ability to correctly exclude non-cases β used to confirm diagnosis
- PPV = TP / (TP+FP) - depends on prevalence
- NPV = TN / (TN+FN) - depends on prevalence
1.5 Biostatistics Basics
| Term | Meaning |
|---|
| Mean | Sum Γ· number of values (affected by outliers) |
| Median | Middle value (not affected by outliers) |
| Mode | Most frequent value |
| Standard Deviation (SD) | Spread around mean |
| Standard Error (SE) | SD / βn - precision of sample mean |
| p-value | <0.05 = statistically significant |
| 95% CI | Range within which true value lies 95% of time |
Normal Distribution: Mean = Median = Mode; 68% within 1 SD, 95% within 2 SD, 99.7% within 3 SD
SECTION 2: COMMUNICABLE DISEASES
(Already covered above - see previous answer for full details)
Quick revision table of important diseases:
| Disease | Agent | Transmission | Key Prevention |
|---|
| TB | M. tuberculosis | Airborne | BCG, DOTS/END TB |
| Malaria | Plasmodium | Anopheles mosquito | Nets, DDT, Chloroquine |
| Typhoid | S. typhi | Fecal-oral | Safe water, TAB vaccine |
| Cholera | V. cholerae | Contaminated water | ORS, safe water, vaccine |
| Dengue | Dengue virus | Aedes aegypti | Larval control, no vaccine routine |
| Polio | Poliovirus | Fecal-oral | OPV/IPV - India polio-free since 2014 |
| HIV | HIV | Sexual/blood/vertical | Condoms, ART, PPTCT |
| Rabies | Rabies virus | Dog bite | PEP, ARV |
SECTION 3: NUTRITION & DISEASE PREVENTION
3.1 Protein-Energy Malnutrition (PEM)
Forms of PEM:
| Kwashiorkor | Marasmus |
|---|
| Main deficiency | Protein deficiency | Calorie (total food) deficiency |
| Edema | Present (hallmark) | Absent |
| Appearance | "Moon face", skin changes, pot belly | Wasted, "old man face" |
| Hair changes | Flag sign, depigmentation | Less common |
| Weight | May be near-normal (due to edema) | Severely underweight |
| Age | 1-3 years (after weaning) | <1 year |
Marasmic Kwashiorkor = combined features (most severe)
Grading Malnutrition (IAP Classification - Weight for Age):
| Grade | % of Expected Weight |
|---|
| Normal | >80% |
| Grade I | 71-80% |
| Grade II | 61-70% |
| Grade III | 51-60% |
| Grade IV | <50% |
NFHS-4 Key Statistics (India):
- 18.5% children born with low birth weight
- 35.7% underweight
- 38.4% stunted (chronic malnutrition - height for age)
- 21% wasted (acute malnutrition - weight for height)
- 33% adult men and 36% adult women have BMI <18.5
3.2 Micronutrient Deficiency Diseases
| Deficiency | Disease | Key Feature |
|---|
| Vitamin A | Xerophthalmia, Night blindness | Bitot's spots β Keratomalacia β Blindness |
| Vitamin D | Rickets (children), Osteomalacia (adults) | Bone deformities |
| Vitamin C | Scurvy | Bleeding gums, perifollicular hemorrhage |
| Vitamin B1 | Beriberi | Wet (cardiac) / Dry (neurological) |
| Vitamin B3 | Pellagra | 3 Ds: Dermatitis, Diarrhea, Dementia |
| Vitamin B12/Folate | Megaloblastic anemia | Neural tube defects (folate in pregnancy) |
| Iron | Microcytic hypochromic anemia | Most common nutritional deficiency worldwide |
| Iodine | Goitre, Cretinism | Endemic in Himalayan belt of India |
| Zinc | Growth retardation, Immune deficiency | Common in India |
| Fluoride excess | Fluorosis | Mottled enamel, skeletal fluorosis |
3.3 National Nutrition Programmes (India)
| Programme | Target Group | Key Intervention |
|---|
| ICDS (Integrated Child Dev. Services) | Children <6 yrs, pregnant & lactating mothers | Supplementary nutrition, immunization, health check-up, referral, preschool education, health & nutrition education |
| Mid-Day Meal Scheme (MDM) | School children (Class I-VIII) | Cooked meal at school |
| National Iodine Deficiency Disorders Control Programme | All | Iodized salt |
| National Iron & Folic Acid Supplementation | Children, adolescents, pregnant women | Weekly IFA tablets |
| Vitamin A Supplementation Programme | Children 9 months - 5 years | 6-monthly doses |
| POSHAN Abhiyaan | Children, adolescents, pregnant/lactating women | Reduce stunting, underweight, anemia by 2022 |
3.4 Balanced Diet
Caloric requirements (ICMR):
- Sedentary adult man: ~2320 kcal/day
- Sedentary adult woman: ~1900 kcal/day
- Pregnant woman: additional 350 kcal/day
- Lactating woman: additional 600 kcal/day
Macronutrients:
- Carbohydrates: 60-70% of total calories (main energy source)
- Proteins: 10-15% of total calories (1g/kg/day for adults)
- Fats: 20-30% of total calories
SECTION 4: HEALTH PROGRAMS & NATIONAL POLICIES
4.1 Health System Structure (India)
Sub-centre (5000 pop plains / 3000 hilly)
β
Primary Health Centre - PHC (30,000 plains / 20,000 hilly) - 6 beds
β
Community Health Centre - CHC (80,000-1,20,000) - 30 beds
β
District Hospital
β
Medical College Hospital
PHC - Key Facts:
- Bhore Committee (1946) first gave the concept
- Functions cover all 8 essential elements of Alma-Ata (1978)
- As of 2017: 25,650 PHCs in India
- Staffed by: Medical Officer, ANM, MPW, Health Inspector, Lab technician
Sub-Centre Staff:
- 1 ANM (Auxiliary Nurse Midwife) + 1 MPW (Male)
4.2 National Health Mission (NHM)
Launched in 2005, merged NRHM + NUHM in 2013.
Key components:
- NRHM - National Rural Health Mission
- NUHM - National Urban Health Mission
ASHA (Accredited Social Health Activist):
- 1 per 1000 rural population
- Bridge between community and health system
- Key roles: immunization, ANC registration, institutional delivery, ORS distribution
RCH - Reproductive & Child Health Programme:
- Antenatal care (minimum 4 ANC visits, now ANC1 in first trimester)
- Institutional delivery promotion
- JSSK (Janani Shishu Suraksha Karyakram) - free services
4.3 Key National Health Programmes
| Programme | Year | Target |
|---|
| Revised NTP / NTEP (National TB Elimination Programme) | 1962/revised | Eliminate TB by 2025 |
| National Vector Borne Disease Control Programme (NVBDCP) | 2003 | Malaria, Dengue, Kala-azar, JE, Filaria |
| National AIDS Control Programme (NACP) | 1992 | HIV/AIDS prevention & control |
| Universal Immunization Programme (UIP) | 1985 | Childhood vaccines |
| Pulse Polio Programme | 1995 | Polio eradication (achieved 2014) |
| RMNCH+A | 2013 | Reproductive, Maternal, Newborn, Child & Adolescent Health |
| National Cancer Control Programme | 1975 | Cancer prevention & control |
| NPCDCS | 2010 | NCD - Cancer, Diabetes, CVD, Stroke |
| National Mental Health Programme | 1982 | Mental health services |
| National Programme for Control of Blindness (NPCB) | 1976 | Reduce blindness prevalence |
| Ayushman Bharat | 2018 | Health & Wellness Centres + PMJAY (health insurance) |
4.4 Universal Immunization Programme (UIP) - Vaccine Schedule
| Age | Vaccine |
|---|
| Birth | BCG, OPV-0, Hepatitis B-1 |
| 6 weeks | DPT-1, OPV-1, Hep B-2, IPV-1, Hib-1, Rotavirus-1, PCV-1 |
| 10 weeks | DPT-2, OPV-2, Hib-2, Rotavirus-2, PCV-2 |
| 14 weeks | DPT-3, OPV-3, IPV-2, Hib-3, Rotavirus-3, PCV-3 |
| 9-12 months | Measles/MR-1, Hep B-3, JE (endemic areas) |
| 16-24 months | DPT booster, OPV booster, MR-2, JE-2 |
| 5-6 years | DPT booster-2 |
| 10 & 16 years | TT |
Cold Chain: Most heat sensitive: OPV, Measles | Most freeze sensitive: DPT, TT, Hep B
4.5 Important Committees & Their Recommendations
| Committee | Year | Key Recommendation |
|---|
| Bhore Committee | 1946 | PHC concept, 3-tier system, social orientation of medicine |
| Mudaliar Committee | 1962 | Strengthen existing PHCs, 40,000 population per PHC |
| Shrivastav Committee | 1975 | Community health workers, barefoot doctors |
| Bajaj Committee | 1986 | Review of health situation |
| Alma-Ata Declaration | 1978 | "Health for All by 2000 AD", Primary Health Care |
| Ottawa Charter | 1986 | Health Promotion framework |
SECTION 5: ENVIRONMENT & OCCUPATIONAL HEALTH
5.1 Water Supply & Purification
Standards:
- Per capita water requirement: 135 litres/day (urban), 40 litres/day (rural minimum)
- WHO permissible coliform count: 0 per 100 mL (drinking water)
- Residual chlorine: 0.2-0.5 mg/litre at consumer end
Water Purification Steps:
1. Storage & Sedimentation (removes large particles, allows sunlight)
2. Coagulation & Flocculation (alum/lime - removes suspended particles)
3. Filtration (Slow Sand Filter OR Rapid Sand Filter)
4. Disinfection (Chlorination - most common)
Slow vs Rapid Sand Filter:
| Slow Sand Filter | Rapid Sand Filter |
|---|
| Rate | 0.1-0.4 m/hr | 5-15 m/hr |
| Coagulation needed? | No | Yes (before filtration) |
| Backwashing | No | Yes |
| Removes bacteria? | Yes (Schmutzdecke layer) | Needs post-chlorination |
| Area needed | Large | Small |
Chlorination:
- Bleaching powder: Ca(OCl)Cl - most widely used
- Super-chlorination: using excess chlorine then removing with Na-thiosulphate
- Break-point chlorination: adding chlorine until all demand is satisfied, residual chlorine appears
5.2 Air Pollution
Major Air Pollutants:
| Pollutant | Source | Health Effect |
|---|
| CO | Incomplete combustion, vehicle exhaust | Combines with Hb β carboxyhemoglobin β tissue hypoxia |
| SOβ | Burning fossil fuels, industries | Respiratory irritation, acid rain |
| NOβ | Vehicle exhaust, industries | Lung damage, brown haze |
| Ozone (Oβ) | Secondary pollutant (photochemical) | Respiratory irritation |
| Particulate Matter (PMβ.β
, PMββ) | Dust, smoke | Deep lung penetration, cancer |
| Lead | Leaded petrol (banned), paint | Neurotoxicity, especially children |
Indoor Air Pollution: Major cause of respiratory disease in developing countries - biomass fuel burning (wood, cow dung, agricultural residue)
5.3 Occupational Health & Diseases
Occupational Lung Diseases (Pneumoconioses):
| Disease | Dust | Occupation |
|---|
| Silicosis (most common) | Silica (SiOβ) | Mining, stone cutting, quarrying |
| Coal workers' pneumoconiosis | Coal dust | Coal miners |
| Asbestosis | Asbestos | Ship building, insulation |
| Byssinosis | Cotton/flax dust | Cotton textile workers |
| Bagassosis | Sugarcane bagasse | Sugar industry |
| Farmer's lung | Mouldy hay (thermophilic actinomycetes) | Farmers |
Other Occupational Diseases:
| Disease | Cause | Occupation |
|---|
| Lead poisoning | Lead fumes | Battery workers, painters |
| Mercury poisoning | Mercury vapor | Thermometer, mirror making |
| Benzene poisoning | Benzene | Rubber, shoe industry |
| Noise-induced hearing loss | >85 dB sustained exposure | Factory workers |
| Occupational dermatitis | Chemical contact | Many industries |
ILO/Occupational Health Key Points:
- Occupational health = promotion and maintenance of highest degree of physical, mental, social well-being of workers
- Ergonomics = fitting the job to the worker (not worker to job)
- 3 E's of accident prevention: Engineering, Education, Enforcement
5.4 Environmental Sanitation
Excreta Disposal Methods:
| Method | Key Feature |
|---|
| Sulabh toilet / Pour flush latrine | Most suitable for India |
| Bore hole latrine | Rural areas, temporary |
| Septic tank | Urban areas, anaerobic decomposition |
| Oxidation pond | Biological treatment of sewage |
| Composting | Converting waste to manure |
Solid Waste Disposal:
- Sanitary landfill - most hygienic
- Incineration - for hospital/biomedical waste (most effective for destruction)
- Composting - organic waste β manure
- Biomedical waste classified into 4 categories (Yellow, Red, White/Translucent, Blue bags)
SECTION 6: LEVELS OF PREVENTION (MEGA HIGH-YIELD)
| Level | When | Examples |
|---|
| Primordial | Before risk factors develop | Socioeconomic development, healthy public policy |
| Primary | Before disease occurs | Vaccination, health education, safe water, condoms |
| Secondary | Early disease/asymptomatic | Screening, early diagnosis, prompt treatment |
| Tertiary | Established disease | Disability limitation, rehabilitation |
Leavell & Clark's 5 levels:
- Health promotion
- Specific protection
- Early diagnosis & treatment
- Disability limitation
- Rehabilitation
SECTION 7: FAMILY HEALTH & DEMOGRAPHY
7.1 Demographic Indices
| Index | India Value (approx) |
|---|
| Total Fertility Rate (TFR) | ~2.0 (2021) |
| IMR | ~28/1000 (2020) |
| MMR | ~103/100,000 live births |
| Life expectancy | ~70 years |
| Population growth rate | ~1% |
Demographic Transition: 4 stages - High BR/DR β Falling DR β Falling BR β Low BR/DR
7.2 Family Planning
Contraceptive methods:
| Type | Examples | Failure Rate |
|---|
| Barrier | Condom, diaphragm, cervical cap | 2-15% |
| IUD/IUCD | Copper-T (Cu-380A), LNG-IUS | <1% |
| Hormonal | OCPs, injectables, implants | <1% |
| Sterilization | Tubectomy, vasectomy | <0.5% |
| Emergency | ECP within 72 hours | 75-85% effective |
Natural methods: Calendar, BBT, cervical mucus (Billings), LAM (Lactational Amenorrhea)
QUICK REVISION: TOP MCQ FACTS π―
- Alma-Ata (1978) = "Health for All by 2000 AD" via Primary Health Care
- Ottawa Charter (1986) = Health Promotion (5 action areas: build healthy public policy, create supportive environments, strengthen community action, develop personal skills, reorient health services)
- Only eradicated disease = Smallpox (1980)
- India polio-free since March 2014
- Bhore Committee = father of PHC concept
- ASHA = 1 per 1000 rural population
- Herd immunity threshold for measles = 92-95%
- India's IMR target (NHP 2017) = 28/1000 by 2019 (achieved ~28 in 2020)
- Most heat-sensitive vaccine = OPV (also Measles)
- Most common occupational lung disease = Silicosis
- Schmutzdecke = biological layer in slow sand filter responsible for bacterial removal
- Bleaching powder = most widely used disinfectant for water
- DOTS = backbone of TB control (Directly Observed Treatment, Short-course)
- NMR = best indicator of health services quality
- IMR = best single indicator of socioeconomic development
- Incidence used for acute diseases; Prevalence used for chronic diseases
- Kwashiorkor = protein deficiency + edema; Marasmus = total calorie deficiency + wasting
- IFA supplementation in pregnancy = 100 mg iron + 500 mcg folic acid daily
- ANC minimum visits = 4 (WHO recommends 8)
- ICDS = largest integrated child development programme in the world
This covers ALL the major PSM topics you need for your 3rd Prof exams! The key is to memorize the definitions, numbers (rates/targets), mnemonics, and programme names - these are most commonly tested.
Want me to create mock exam questions on any of these sections, or go deeper into any specific topic? π