Weavers bottom
Weaver's bottom condition
| Approach | Details |
|---|---|
| Rest & activity modification | Avoid prolonged sitting on hard surfaces; use a padded cushion ("donut" cushion) |
| Ice/heat | Ice in the acute phase to reduce inflammation |
| NSAIDs | Ibuprofen or naproxen for pain and inflammation |
| Physiotherapy | Stretching and strengthening of the hamstrings and gluteal muscles |
| Corticosteroid injection | Ultrasound-guided injection into the bursa - effective for persistent cases |
| Surgery | Rarely needed; bursectomy reserved for refractory cases |