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EPIDEMIOLOGY OF HYPERTENSION
(Park's Textbook of Preventive and Social Medicine)
1. INTRODUCTION
Hypertension is a chronic condition of major public health concern due to its role in the causation of coronary heart disease (CHD), stroke, and other vascular complications. It is the commonest cardiovascular disorder, posing a major public health challenge to populations in socio-economic and epidemiological transition. It is one of the major risk factors for cardiovascular mortality, accounting for 20-50% of all deaths.
2. DEFINITION
Definition of hypertension is difficult and, by necessity, arbitrary. Sir George Pickering first formulated that blood pressure in a population is distributed continuously as a bell-shaped curve with no real separation between normotension and hypertension. There is a direct relation between cardiovascular risk and blood pressure - the higher the BP, the higher the risk of both stroke and coronary events.
Definition is based on the average of two or more readings on two or more occasions after initial screening, in adults aged 18 years or older not taking anti-hypertensive drugs.
3. CLASSIFICATION (WHO/JNC)
| Category | Systolic (mm Hg) | Diastolic (mm Hg) |
|---|
| Optimal | < 120 | and < 80 |
| Normal | 120-129 | and/or 80-84 |
| High Normal | 130-139 | and/or 85-89 |
| Grade 1 HT | 140-159 | and/or 90-99 |
| Grade 2 HT | 160-179 | and/or 100-109 |
| Grade 3 HT | ≥ 180 | and/or > 110 |
| Isolated Systolic HT | ≥ 140 | and < 90 |
When systolic and diastolic fall in different categories, the higher category is selected.
4. CLASSIFICATION BY TYPE
- Essential (Primary) Hypertension - Cause unknown; accounts for 90% of all cases.
- Secondary Hypertension - Due to identifiable causes (accounts for ~10%):
- Chronic glomerulonephritis / chronic pyelonephritis
- Tumours of the adrenal glands (phaeochromocytoma, Conn's syndrome)
- Congenital narrowing of the aorta (coarctation)
- Toxaemias of pregnancy
- Oral contraceptive pills (commonest cause of secondary HT today - due to oestrogen component)
5. MAGNITUDE OF THE PROBLEM (Prevalence)
- Global prevalence estimated at 1.13 billion in 2015.
- Overall prevalence in adults: 30-40% worldwide.
- Age-standardized prevalence: 24% in men, 20% in women.
- Prevalence > 60% in persons aged over 60 years.
- Number of hypertensives estimated to increase by 15-20% by 2025 as populations age and adopt sedentary lifestyles.
- Elevated blood pressure is a leading cause of premature death worldwide.
6. THE "RULE OF HALVES" (Iceberg Phenomenon)
Hypertension is an "iceberg" disease. In the early 1970s it became evident:
- Only ½ of hypertensives in the community were aware of the condition
- Of those aware, only ½ were being treated
- Of those treated, only ½ were adequately controlled
This is the "Rule of Halves" - a term that describes the massive hidden burden of the disease.
Fig. 1 - Hypertension in the Community (Park's Rule of Halves Diagram):
Key: 1 = Whole community | 2 = Normotensives | 3 = Hypertensives | 4 = Undiagnosed | 5 = Diagnosed | 6 = Diagnosed but untreated | 7 = Diagnosed & treated | 8 = Inadequately treated | 9 = Adequately treated
7. INCIDENCE
The concept of incidence has limited value in hypertension because of:
- Variability of consecutive readings in individuals
- Ambiguity of what constitutes "normal" BP
- Insidious nature of the condition
8. "TRACKING" OF BLOOD PRESSURE
If BP is followed from early childhood into adult life, those with initially high readings tend to remain in the same "track" - low pressures stay low, and high pressures become higher with age. This is called "tracking".
FIG. 2 - Tracking of Blood Pressure (multiple parallel rising curves)
This concept helps identify children and adolescents "at risk" of developing hypertension in adult life.
9. RISK FACTORS
A. Non-Modifiable Risk Factors
| Factor | Details |
|---|
| Age | BP rises with age in both sexes; greater in those with higher initial BP |
| Sex | Men have higher BP at adolescence; post-menopausal women catch up in later life |
| Genetic factors | Polygenic inheritance; monozygotic twins more strongly correlated; children of 2 hypertensive parents have 45% risk vs 3% with 2 normotensive parents |
| Ethnicity | Black Americans have consistently higher BP than whites (up to 20 mm Hg difference by 6th decade) |
B. Modifiable Risk Factors
| Factor | Details |
|---|
| Obesity | Greater weight gain = greater BP risk; central obesity (increased waist:hip ratio) especially significant; weight loss reduces BP |
| Salt intake | High salt (>7-8 g/day) increases BP; Japan (>400 mmol/day sodium) has high HT; primitive societies (<60 mmol/day) have virtually none |
| Saturated fat | Raises both BP and serum cholesterol |
| Dietary fibre | Inversely related - higher fibre = lower HT risk |
| Alcohol | High intake raises systolic BP more than diastolic; reversible on abstinence |
| Heart rate | Hypertensives have higher resting heart rate; reflects higher sympathetic activity |
| Physical inactivity | Reduces body weight indirectly reducing BP when active |
| Environmental stress | Psychosocial factors operate through mental processes; higher noradrenaline levels noted in hypertensives |
| Potassium | Antagonizes sodium; potassium supplementation lowers mild-moderate HT |
| OCP | Commonest cause of secondary HT (oestrogen component) |
10. PREVENTION OF HYPERTENSION (WHO Recommendations)
1. Primary Prevention
(a) Population Strategy - Aimed at the entire community:
- Salt reduction to < 5 g/day
- Moderate fat intake
- Avoid excess alcohol
- Weight reduction (BMI < 25)
- Regular physical activity
- Behavioural changes (stress reduction, yoga, meditation)
- Health education and self-care (self BP monitoring with log-books)
(b) High-Risk Strategy - Targeted at individuals at high risk (e.g., those with family history, obesity, high-normal BP)
2. Secondary Prevention
- Screening for hypertension
- Adequate anti-hypertensive treatment
- Regular follow-up and adequate control
11. ORGAN DAMAGE
The extent of organ damage often correlates with BP level, but not always. They should be evaluated separately since:
- Markedly high pressures may exist without organ damage
- Organ damage may occur with only moderate BP elevation
Presence of organ damage confers increased cardiovascular risk at any BP level.
Source: Park's Textbook of Preventive and Social Medicine, Chapter on Cardiovascular Diseases