Hypertension

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"hypertension" AND "management"

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Hypertension

Definition and Prevalence

Hypertension (HTN) is defined as a persistently elevated blood pressure (BP) of 140 mm Hg or greater systolic (SBP) or 90 mm Hg or greater diastolic (DBP). It affects roughly one-third of adults in the United States and at least one-quarter of adults worldwide. Undertreatment remains a major problem - only about 50% of people in the US achieve BP goals.
A BP above 115/75 mm Hg is a well-established risk factor for:
  • Coronary artery disease (CAD) and myocardial infarction (MI)
  • Left ventricular hypertrophy (LVH) and congestive heart failure (CHF)
  • Peripheral artery disease (PAD) and aneurysmal disease
  • Stroke (approximately half of all strokes worldwide are attributable to HTN)
  • Chronic kidney disease (CKD) and sudden death
HTN is the single leading cause of morbidity worldwide (Global Burden of Disease Study). Every 20/10 mm Hg elevation in BP leads to an approximate doubling of risk of death from ischemic heart disease and other vascular causes.

Classification (JNC 7 / JNC 8)

CategorySBP (mm Hg)DBP (mm Hg)
Normal< 120< 80
Prehypertension120-13980-89
Stage 1 HTN140-15990-99
Stage 2 HTN≥ 160≥ 100
Hypertensive Crisis> 180> 120
Even "pre-hypertension" (120-139/80-89 mm Hg) is associated with an approximate doubling of cardiovascular risk.

Blood Pressure Measurement

Proper technique is mandatory:
  • Office BP: Patient seated, arm at heart level, 5 minutes of rest, two readings averaged
  • Home BP goal: < 135/85 mm Hg (averages)
  • 24-hour ambulatory BP goal: < 130/80 mm Hg
  • White-coat HTN (elevated in office, normal at home) and masked HTN (normal in office, elevated at home) must be considered - home BP monitoring helps differentiate

Risk Factors

Non-modifiable:
  • Age (risk increases with age; SBP is more important than DBP after age 50)
  • Family history / genetics
  • Race (higher prevalence and severity in Black populations)
Modifiable:
  • Obesity / overweight
  • High sodium intake
  • Physical inactivity
  • Excessive alcohol
  • Smoking
  • Diabetes mellitus / insulin resistance

Etiology

Primary (Essential) HTN - accounts for ~95% of cases. Multifactorial; involves increased vascular resistance, renin-angiotensin-aldosterone (RAAS) activation, sympathetic nervous system activation, sodium retention, and genetic factors.
Secondary HTN - accounts for ~5% of cases. Consider in younger patients, resistant HTN, or with clinical clues:
CauseClue
Primary hyperaldosteronismHypokalemia, low renin
Renal artery stenosisAbdominal bruit, renal insufficiency, flash pulmonary edema
Chronic kidney diseaseElevated creatinine, proteinuria
Obstructive sleep apneaObesity, snoring, daytime sleepiness
PheochromocytomaEpisodic headache, sweating, palpitations
Hypothyroidism/HyperthyroidismThyroid dysfunction symptoms
Coarctation of aortaArm-leg BP differential, rib notching
Cushing's syndromeCentripetal obesity, striae

Workup / Evaluation

Minimum initial evaluation includes:
  • History: Duration, prior BP readings, symptoms, medications (NSAIDs, OCP, decongestants, stimulants), family history
  • Physical exam: BMI, fundoscopic exam, cardiac exam, abdominal bruits, peripheral pulses
  • Labs: Urinalysis, BMP (electrolytes, creatinine, glucose), fasting lipid panel, CBC
  • ECG: Screen for LVH, arrhythmias

Treatment

BP Goals

PopulationGoal BP
General adults < 60 years< 140/90 mm Hg
Adults ≥ 60 years (JNC 8)< 150/90 mm Hg
Diabetes or CKD< 140/90 mm Hg
Home BP goal< 135/85 mm Hg

Lifestyle Modifications (first-line for all stages)

  • DASH diet (high fruit/vegetable, low sodium, low saturated fat)
  • Sodium restriction: < 2,400 mg/day (ideally < 1,500 mg/day)
  • Weight loss (each kg lost lowers SBP ~1 mm Hg)
  • Regular aerobic exercise (30 min most days)
  • Limit alcohol (≤ 2 drinks/day men; ≤ 1 drink/day women)
  • Smoking cessation (reduces overall CV risk)

Pharmacotherapy

When to start: Stage 1 HTN with high CV risk or failed lifestyle modification; all Stage 2 HTN.
If BP is > 20/10 mm Hg above goal, strongly consider starting two antihypertensive medications (combination pill). Most patients (~75%) will require two or more drugs.

First-line Drug Classes

ClassExamplesNotes
ACE InhibitorsLisinopril, enalapril, ramiprilFirst-line for diabetes, CKD, CHF, post-MI; avoid in pregnancy
ARBsLosartan, valsartan, olmesartanAlternative to ACEi if cough; same compelling indications
Calcium Channel Blockers (CCB)Amlodipine (dihydropyridine); diltiazem, verapamil (non-DHP)Excellent combination partner with ACEi; reduces CCB edema
Thiazide DiureticsChlorthalidone (preferred), hydrochlorothiazideChlorthalidone is longer-acting and more potent; underutilized

Best Combination (per ACCOMPLISH trial)

ACE inhibitor + CCB (amlodipine) is preferred first-line combination. ACE inhibitor + thiazide diuretic is an acceptable alternative.

Avoid

  • Double RAAS blockade: ACEi + ARB, or ARB + renin inhibitor - almost always contraindicated
  • Beta-blockers as first-line (inferior stroke prevention; not first-line unless compelling indication like CAD, CHF, arrhythmia)
  • Alpha-blockers as first-line (inferior vs. other agents in clinical trials)

Compelling Indications (match drug to comorbidity)

ComorbidityPreferred Agent(s)
CHF / reduced EFACEi (or ARB) + beta-blocker + aldosterone antagonist
Post-MIACEi + beta-blocker
Diabetes with proteinuriaACEi or ARB
CKD with proteinuriaACEi or ARB
Recurrent stroke preventionACEi + thiazide
Stable anginaBeta-blocker or CCB

Special Situations

Resistant Hypertension

  • Defined as BP above goal on 3 or more appropriately dosed agents (including a diuretic)
  • Affects ~10% of hypertensive patients
  • Add spironolactone 25-50 mg/day (empirical aldosterone blockade) - effective in many cases
  • Consider referral to HTN specialist
  • Evaluate for secondary causes

Hypertensive Crisis

TypeBPOrgan Damage?Management
Urgency> 180/120NoOral agents, reduce over 24-48h
Emergency> 180/120Yes (brain, heart, kidneys)IV agents (nitroprusside, labetalol, nicardipine), ICU; reduce by ~25% in first hour

Hypertension in Pregnancy

  • Gestational HTN: BP ≥ 140/90 after 20 weeks, no proteinuria
  • Preeclampsia: HTN + proteinuria ± end-organ damage
  • Safe medications: Methyldopa, labetalol, nifedipine
  • Avoid: ACEi, ARBs (teratogenic)

Hypertension in Elderly

  • Systolic HTN predominates; isolated systolic HTN is common
  • SBP more predictive of CV risk than DBP after age 50
  • Treatment still beneficial; JNC 8 allows goal < 150/90 in ≥ 60 years

Therapeutic Inertia and Adherence

Common barriers to control:
  • Under-aggressive dosing / infrequent follow-up
  • Underuse of chlorthalidone (longer-acting, more potent thiazide)
  • Withholding ACEi/ARBs in mild-moderate renal insufficiency (a mistake - a 30-40% creatinine rise is acceptable if it stabilizes; monitor for hyperkalemia)
  • Under-prescribing of CCBs due to fear of edema (combining with low-dose ACEi reduces edema)
  • Beta-blocker overuse in primary prevention settings
  • Poor patient education and non-adherence

Key Takeaways

  1. HTN is the leading cause of morbidity worldwide - identify and treat early
  2. Lifestyle changes are first-line for all patients
  3. Most patients need 2+ medications; start combination therapy if > 20/10 above goal
  4. Match drug to comorbidity (compelling indications)
  5. Preferred combination: ACEi + amlodipine (ACCOMPLISH evidence)
  6. Never combine two RAAS blockers
  7. For resistant HTN, add spironolactone
  8. Always check for secondary causes when HTN is resistant or onset is atypical
Sources: Textbook of Family Medicine 9e; Pfenninger and Fowler's Procedures for Primary Care 3e; Brenner and Rector's The Kidney
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