Regulation of Normal Menstrual Cycle, Dysmenorrhea, and Other Menstrual Disorders
1. Normal menstrual cycle
The menstrual cycle is the recurring sequence of ovarian and uterine changes that prepares the body for possible fertilization and implantation. Day 1 is the first day of menstrual bleeding.
A typical adult cycle is commonly about
21-35 days, and bleeding generally lasts
up to 7 days. The cycle length varies mainly because the pre-ovulatory follicular phase varies; the post-ovulatory luteal phase is relatively constant at about 14 days.
ACOG guidance
2. Hypothalamic-pituitary-ovarian axis
Normal cycling requires coordinated activity at four levels:
- Hypothalamus releases gonadotropin-releasing hormone, or GnRH, in pulses.
- Anterior pituitary responds by releasing:
- Follicle-stimulating hormone, or FSH
- Luteinizing hormone, or LH
- Ovary produces estradiol, progesterone, inhibin, and small amounts of androgens.
- Uterus and endometrium respond to estrogen and progesterone.
Pulsatile GnRH is necessary. Persistent suppression of GnRH from stress, low energy availability, marked weight loss, excessive exercise, chronic disease, or hyperprolactinemia may stop ovulation and lead to irregular periods or amenorrhea.
The menstrual cycle uses both negative and positive feedback:
- For most of the cycle, estradiol and progesterone inhibit GnRH, FSH, and LH release by negative feedback.
- Near mid-cycle, sustained high estradiol changes to positive feedback, causing the LH surge that triggers ovulation.
Costanzo Physiology, 7th ed., pp. 477-479.
3. Ovarian and uterine phases
| Ovarian event | Dominant hormone | Endometrial phase | Main event |
|---|
| Follicular phase | Estrogen | Proliferative phase | Follicle development and endometrial growth |
| Ovulation | LH surge | Late proliferative | Release of oocyte |
| Luteal phase | Progesterone | Secretory phase | Endometrium prepared for implantation |
| Menstruation | Falling estrogen and progesterone | Menstrual phase | Functional endometrium is shed |
A. Follicular phase
The follicular phase starts on the first day of menstruation and ends with ovulation.
Hormonal events
At the end of the preceding cycle, the corpus luteum regresses. Therefore, progesterone and estrogen fall. This removes negative feedback on the hypothalamus and pituitary, allowing FSH to rise.
FSH:
- Recruits a group of ovarian follicles
- Stimulates granulosa-cell growth
- Promotes estradiol synthesis
A dominant follicle emerges. Its increasing estradiol and inhibin B suppress FSH, so most of the other follicles undergo atresia.
Endometrial effects of estrogen
Estrogen produces the proliferative phase of the endometrium:
- Regrowth of endometrium after menstruation
- Proliferation of glands and stroma
- Lengthening of spiral arteries
- Progressive thickening of endometrium
It also produces thin, watery, alkaline, stretchable cervical mucus. This facilitates sperm survival and transport. Dried mid-cycle mucus may show a fern-like pattern.
Costanzo Physiology, 7th ed., p. 479.
B. Ovulation
As the dominant follicle matures, estradiol becomes persistently high. Sustained high estradiol changes its effect from negative to positive feedback.
This causes:
- A large LH surge
- A smaller FSH surge
- Completion of oocyte maturation
- Rupture of the dominant follicle
- Release of the oocyte
Ovulation occurs approximately 24-36 hours after the beginning of the LH surge. It is generally about 14 days before the next menstrual period, not necessarily on day 14.
Possible clinical signs include:
- Mid-cycle pelvic discomfort, called mittelschmerz
- Clear, slippery cervical mucus
- Slight rise in basal body temperature after ovulation.
C. Luteal phase
After ovulation, the ruptured follicle becomes the corpus luteum. Under LH stimulation, it secretes:
- Progesterone
- Estrogen
- Inhibin A
Progesterone is the dominant hormone of this phase.
Effects of progesterone
Progesterone changes the proliferative endometrium into secretory endometrium:
- Endometrial glands become tortuous and secretory.
- Glands contain glycogen-rich material.
- Stroma becomes edematous.
- Spiral arteries become longer and more coiled.
- Cervical mucus becomes thick, scanty, and less permeable to sperm.
- Basal body temperature rises slightly.
- Further FSH and LH release is suppressed.
This phase prepares the uterus for implantation.
If fertilization occurs, early embryonic hCG maintains the corpus luteum until placental hormone production is sufficient. If fertilization does not occur, the corpus luteum regresses after about 14 days.
D. Menstruation
Regression of the corpus luteum causes a fall in progesterone and estrogen. This leads to:
- Spiral-arteriole vasoconstriction
- Ischemia of the functional endometrium
- Prostaglandin production
- Tissue breakdown and shedding of the functional layer
The basal layer remains and regenerates the endometrium during the next follicular phase.
Menstrual blood contains tissue debris, prostaglandins, and fibrinolysin, which normally breaks down clots. Therefore, prominent clots may suggest a high flow rate. Ganong's Review of Medical Physiology, 26th ed., p. 406.
4. Dysmenorrhea
Dysmenorrhea means painful menstruation. The pain is commonly cramping and located in the lower abdomen or pelvis. It may radiate to the back or thighs and be accompanied by nausea, diarrhea, fatigue, headache, or dizziness.
There are two main types.
A. Primary dysmenorrhea
Primary dysmenorrhea is painful menstruation without identifiable pelvic disease.
Typical pattern
- Begins 6-24 months after menarche, after ovulatory cycles are established
- Starts just before or within hours of menstrual flow
- Peaks during the first day of heaviest bleeding
- Usually lasts 2-3 days
- Pelvic examination is normal when it is appropriate to perform one
Pathophysiology
At menstruation, endometrial prostaglandins, particularly PGF2 alpha, increase. They cause:
- Strong and frequent uterine contractions
- Increased uterine tone
- Uterine vasoconstriction
- Reduced uterine blood flow and ischemic pain
Swanson's Family Medicine Review, section “Dysmenorrhea,” pp. 411-412.
Management
-
NSAIDs are first-line treatment.
They inhibit cyclooxygenase and reduce prostaglandin synthesis. They are most effective when started just before expected menses or at onset of pain and taken regularly through the first 2-3 days of flow. They may be unsuitable in people with certain gastrointestinal, renal, bleeding, allergy, or cardiovascular risks.
-
Hormonal suppression or contraception.
Combined hormonal contraceptives or progestogen-based methods can reduce ovulation, endometrial growth, and prostaglandin production. They are useful when contraception is also desired.
-
Non-drug measures.
- Local heat
- Exercise
- Sleep and stress management
- Symptom and cycle diary
-
Reassess non-response.
Persistent or worsening pain despite adequate NSAID and hormonal treatment should prompt assessment for secondary dysmenorrhea, particularly endometriosis.
B. Secondary dysmenorrhea
Secondary dysmenorrhea is menstrual pain caused by an underlying pelvic disorder.
Common causes
- Endometriosis
- Adenomyosis
- Uterine fibroids
- Pelvic inflammatory disease
- Endometrial polyps
- Ovarian cysts or pelvic adhesions
- Cervical stenosis
- Congenital obstructive anomalies
- Copper intrauterine device-related symptoms in some people
Features suggesting secondary dysmenorrhea
- New onset after years of painless periods
- Progressively worsening pain
- Pain beginning days before menstruation and continuing after it
- Heavy menstrual bleeding or intermenstrual bleeding
- Deep dyspareunia
- Infertility
- Chronic pelvic pain
- Dyschezia or painful defecation during periods
- Poor response to first-line treatment
- Abnormal pelvic examination
Assessment
Assessment may include:
- Pregnancy test when applicable
- Detailed pain, bleeding, sexual, contraceptive, and fertility history
- Examination when appropriate
- Pelvic ultrasound for fibroids, adenomyosis, ovarian masses, or endometrioma
- Specialist gynecology assessment if endometriosis or another significant pathology is suspected
Management is directed at the cause, such as treatment of endometriosis, fibroids, infection, or structural obstruction.
5. Other menstrual-cycle disorders
A. Anovulatory cycles
An anovulatory cycle occurs when ovulation does not take place. No corpus luteum forms, so progesterone is absent.
Estrogen may still stimulate endometrial growth. Without progesterone to organize normal secretory transformation and shedding, the endometrium becomes unstable and may shed irregularly.
Consequences
- Irregular bleeding
- Prolonged bleeding
- Heavy bleeding
- Infrequent menses
- Unpredictable timing of periods
Anovulatory cycles can be physiological:
- During the first 12-18 months after menarche
- During the perimenopausal transition
They can also occur with:
- Polycystic ovary syndrome, or PCOS
- Thyroid disease
- Hyperprolactinemia
- Obesity
- Stress, eating disorders, low body weight, or excessive exercise
- Chronic systemic illness
Ganong's Review of Medical Physiology, 26th ed., p. 406.
B. Abnormal uterine bleeding
Abnormal uterine bleeding, or AUB, means bleeding that differs from expected menstrual bleeding in volume, duration, frequency, regularity, or timing.
Current terminology favors descriptive terms rather than older labels such as menorrhagia, metrorrhagia, polymenorrhea, and oligomenorrhea.
AUB includes:
- Heavy menstrual bleeding
- Bleeding lasting longer than expected
- Frequent periods
- Infrequent periods
- Irregular periods
- Intermenstrual bleeding
- Postcoital bleeding
Causes: PALM-COEIN classification
| Structural causes: PALM | Non-structural causes: COEIN |
|---|
| P - Polyp | C - Coagulopathy |
| A - Adenomyosis | O - Ovulatory dysfunction |
| L - Leiomyoma or fibroid | E - Endometrial disorder |
| M - Malignancy and hyperplasia | I - Iatrogenic, such as medication or device-related |
| N - Not otherwise classified |
Heavy menstrual bleeding
Heavy menstrual bleeding is bleeding that interferes with physical, social, emotional, or material quality of life. It may cause iron deficiency or anemia.
Possible causes include:
- Fibroids
- Adenomyosis
- Endometrial polyps
- Anovulation and PCOS
- Bleeding disorders, including von Willebrand disease
- Thyroid disease
- Anticoagulant medicines
- Endometrial hyperplasia or malignancy, depending on age and risk factors
Evaluation may include pregnancy testing, complete blood count, iron assessment, pelvic ultrasound, assessment for bleeding disorders, and endometrial sampling in selected higher-risk patients.
ACOG's AUB guidance notes that bleeding between periods, after sex, longer than 7 days, or excessively heavy bleeding requires assessment.
C. Oligomenorrhea and infrequent cycles
Oligomenorrhea means infrequent menstrual periods or cycles longer than expected. Common causes include:
- PCOS
- Pregnancy
- Hypothalamic dysfunction
- Hyperprolactinemia
- Thyroid disorder
- Primary ovarian insufficiency
- Perimenopause
Repeated long cycles often indicate infrequent ovulation. In PCOS, chronic anovulation can expose the endometrium to unopposed estrogen and may increase risk of endometrial hyperplasia. The aim of treatment is not only cycle regularity but also endometrial protection and management of metabolic risk.
D. Amenorrhea
Amenorrhea means absence of menstruation.
- Primary amenorrhea: no menstruation by age 15 years with normal secondary sexual development, or by age 13 years without secondary sexual development.
- Secondary amenorrhea: no period for 3 months in someone with previously regular cycles, or 6 months in someone with previously irregular cycles.
Pregnancy must be excluded first.
Causes can be grouped by level of dysfunction:
- Hypothalamic: stress, weight loss, eating disorder, intensive exercise
- Pituitary: hyperprolactinemia, pituitary tumor
- Ovarian: PCOS, primary ovarian insufficiency
- Thyroid or other endocrine disorders
- Uterine/outflow tract: intrauterine adhesions, congenital genital tract anomalies, cervical stenosis
Initial assessment commonly includes pregnancy test, TSH, prolactin, FSH, estradiol, androgen evaluation when indicated, and pelvic ultrasound.
E. Premenstrual syndrome and PMDD
Premenstrual syndrome
Premenstrual syndrome, or PMS, consists of physical and emotional symptoms occurring in the luteal phase and improving soon after menstruation begins.
Symptoms include:
- Irritability and mood change
- Breast tenderness
- Bloating
- Headache
- Fatigue
- Food cravings
- Poor concentration
Premenstrual dysphoric disorder
Premenstrual dysphoric disorder, or PMDD, is a more severe condition with marked mood symptoms and functional impairment.
A prospective symptom diary across at least two cycles helps establish the cyclical pattern. Management can include lifestyle measures, cognitive and behavioral approaches, selected hormonal methods, and SSRIs for clinically significant PMDD.
6. Important warning signs
Prompt clinical assessment is needed for:
- Very heavy bleeding, especially soaking a pad or tampon hourly for more than 2 hours
- Dizziness, fainting, shortness of breath, chest pain, or features of severe anemia
- Possible pregnancy with pain or bleeding, because ectopic pregnancy must be excluded
- Severe new or worsening pelvic pain
- Fever, foul-smelling discharge, vomiting, or severe tenderness
- Intermenstrual, postcoital, postmenopausal bleeding
- Amenorrhea with severe headache, visual change, or nipple discharge
- Rapid onset of hirsutism, voice deepening, or other virilization features
Key points for revision
- GnRH pulses stimulate FSH and LH.
- FSH promotes follicle growth and estradiol synthesis.
- Sustained high estradiol causes positive feedback and the LH surge.
- LH causes ovulation and corpus-luteum formation.
- Estrogen causes the proliferative endometrium.
- Progesterone causes the secretory endometrium.
- Withdrawal of estrogen and progesterone causes menstruation.
- Primary dysmenorrhea is prostaglandin-mediated and usually responds to NSAIDs.
- Secondary dysmenorrhea suggests pelvic pathology, especially endometriosis.
- AUB should be assessed using PALM-COEIN.
- Persistent irregular anovulatory cycles require evaluation and endometrial protection.